It’s easy to stay consistent when you’re in the flow and full of energy, but how do you keep going when you’re low on energy? I chat about my own methods to keep me consistent when I’m really not feeling up to scratch. Connect with me via Instagram @mindsetwithtilly, website tillyreed.com, or if you have any feedback or questions email me on [email protected].

This week I chat about the life audit I did earlier in the year for 2022 and how it hasn’t gone quite as expected, but how that’s completely fine and it’s important to look at the things we have achieved instead. Connect with me via Instagram @mindsetwithtilly, website tillyreed.com, or if you have any feedback or questions email me on [email protected].

We’ve been lead to believe that loving ourselves is seen as arrogant and selfish but in fact it’s the opposite. When we can love ourselves fully, we are able to show up in the world as the best version of ourselves because it’s coming from a place of compassion, respect and love for ourselves. If you resonate with anything I’m saying then you can connect with me via Instagram, my handle is @mindsetwithtilly, website tillyreed.com, or email me on [email protected].

I delve a little deeper into my own self-love journey here and how it has helped me. Follow me on Instagram @mindsetwithtilly

Email me on [email protected]

Explore my website www.tillyreed.com

A little intro with Tilly Reed about what to expect from this podcast and how having an unconditional self-love can help us in our lives. Join Tilly on Instagram - @mindsetwithtilly

Email - [email protected]

Explore the website - www.tillyreed.com