Uncorking a Story

Uncorking a Story

By Michael CarlonComedySociety & CultureArtsBooks
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Uncorking a Story episodes

  • Crafting Fiction from Life’s Unexpected Turns with Mary Camarillo

    "Good fiction exposes us to people we don’t understand—and makes us care about them.” — Mary Camarillo


    In this episode of Uncorking a Story, we delve into the writing journey of award-winning author Mary Camarillo. From her early days as a voracious reader and rebellious high school journalist to an unexpected career at the U.S. Postal Service, Mary shares how her life experiences shaped her unique storytelling voice. Join us as we discuss her acclaimed novels, The Lockhart Women and Those People Behind Us, and the creative process that turns the everyday into compelling fiction.


    Key Takeaways:


    1. Early Influences: Mary’s love for books began in childhood, bolstered by her role as a literary magazine editor and an underground newspaper rebel.
    2. The Power of Perspective: A career at the U.S. Postal Service exposed Mary to stories and characters that later fueled her novels.
    3. Fiction's Truths: Mary draws parallels between writing audit reports and crafting fiction, emphasizing the need for authenticity.
    4. Patience in Writing: Her debut novel, The Lockhart Women, took six years to complete, highlighting the value of perseverance and trust in the process.
    5. Neighborhood Dynamics: Those People Behind Us explores themes of division and connection in modern communities.
    6. The Joys of Overwriting: Mary encourages writers to embrace the messiness of a first draft, emphasizing that editing is where the magic happens.
    7. Advice for Aspiring Writers: Build a writing community, value independent bookstores, and embrace revision as part of the journey.


      Buy Those People Behind Us

      Amazon: https://amzn.to/4h4mkDJ

      Bookshop.org: https://bookshop.org/a/54587/9781647425654


      Connect with Mary

      Website: https://marycamarillo.com/

      Instagram: https://www.instagram.com/marycamel13/

      Facebook: https://www.facebook.com/marypcamarillo

      X: https://x.com/MarycamelMary


      Connect with Mike

      Website: https://uncorkingastory.com/

      Youtube: https://www.youtube.com/channel/UCSvS4fuG3L1JMZeOyHvfk_g

      Instagram: https://www.instagram.com/uncorkingastory/

      TikTok: https://www.tiktok.com/@uncorkingastory

      Twitter: https://twitter.com/uncorkingastory

      Facebook: https://www.facebook.com/uncorkingastory

      LinkedIn: https://www.linkedin.com/company/uncorking-a-story/


      If you like this episode, please share it with a friend. If you have not done so already, please rate and review Uncorking a Story on Apple Podcasts, or wherever you get your podcasts.

      #MaryCamarillo #TheLockhartWomen #ThosePeopleBehindUs #UncorkingAStory #FictionWriting #AuthorJourney #BookLovers #WritingTips



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      29 min
    8. For Writing’s Sake: Patti Clark on Creating a Life You Don’t Want to Escape From

      In this heartfelt and inspiring episode, host Mike Carlon sits down with Patti Clark, award-winning author of This Way Up and Recovery Road Trip. Patti shares her journey from addiction and recovery to embracing creativity and connection as vital tools for healing. Together, they explore how tapping into our creative selves and inner child can lead us to a life filled with joy, authenticity, and purpose. Tune in as Patti offers profound insights on building the life you truly want to live.


      Key Takeaways:


      1. The Power of Connection: Connection is a vital antidote to addiction and a source of creative inspiration.
      2. Creativity as Healing: Practices like journaling, painting, or cooking can help us process emotions and connect with something larger than ourselves.
      3. The Inner Child: Reconnecting with our inner child through play and creativity can bring joy and healing.
      4. Facing Discomfort: Transformation begins by acknowledging dissatisfaction and stepping into the discomfort to explore what brings joy.
      5. Meditation Myths: Meditation doesn’t have to follow rigid rules; find what works for you to quiet your mind and listen to your inner voice.
      6. Writing for Writing’s Sake: Writing is a gift—whether or not it’s published. Follow the nudge and write for the joy of it.
      7. Overcoming Addiction: Addiction often stems from trauma and discomfort. Healing begins by addressing the root causes and creating a fulfilling life.



        Buy Recovery Road Trip

        Amazon: https://amzn.to/4fFxf5H

        Bookshop.org: https://bookshop.org/a/54587/9781647427740


        Connect with Patti

        Website: https://www.patticlark.org/

        Instagram: https://www.instagram.com/patticlarkauthor/

        Facebook: https://www.facebook.com/PattiClarkAuthor

        Substack: https://patticlarkwriter.substack.com/


        Connect with Mike

        Website: https://uncorkingastory.com/

        Youtube: https://www.youtube.com/channel/UCSvS4fuG3L1JMZeOyHvfk_g

        Instagram: https://www.instagram.com/uncorkingastory/

        TikTok: https://www.tiktok.com/@uncorkingastory

        Twitter: https://twitter.com/uncorkingastory

        Facebook: https://www.facebook.com/uncorkingastory

        LinkedIn: https://www.linkedin.com/company/uncorking-a-story/


        If you like this episode, please share it with a friend. If you have not done so already, please rate and review Uncorking a Story on Apple Podcasts, or wherever you get your podcasts.


        #CreativityForHealing #RecoveryJourney #InnerChildHealing #ConnectionMatters #WritingCommunity #TransformYourLife #MentalHealthAwareness



        Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

        49 min
      8. Ashes to Answers: Sandra Schnakenburg’s Journey into Hidden Truths and Spiritual Healing

        “She was the light in our chaotic home, the anchor in our storms. And yet, Lee’s story was a mystery even to her.” — Sandra Schnackenberg


        In this episode of Uncorking a Story, host Mike Carlon welcomes Sandra Schnackenberg, author of the compelling memoir The Housekeeper’s Secret. Sandra takes listeners on a journey from her tumultuous childhood to the uncovering of her housekeeper Lee’s astonishing hidden past. Together, they explore themes of healing, faith, resilience, and the profound impact one person can have on a family’s life.


        Key Takeaways:


        1. The Housekeeper’s Secret: Sandra’s journey began when she discovered her housekeeper’s ashes and unearthed her enigmatic past.
        2. A Healing Presence: Lee was a spiritual anchor and protector in a household shaped by wealth, chaos, and a narcissistic father.
        3. Surviving Trauma: Sandra’s recovery from a near-fatal accident shaped her resilience and spiritual sensitivity.
        4. Memoir Writing as Healing: Sandra’s writing journey helped her process grief, understand her past, and honor Lee’s story.
        5. Balancing Faith and Writing: How spirituality and divine guidance propelled Sandra through life’s challenges and creative blocks.
        6. The Family Dynamic: The ironic contrast between the seemingly perfect external image of Sandra’s family and its internal struggles.
        7. Unexpected Connections: The role of divine intervention and serendipity in helping Sandra uncover Lee’s story.


          Buy The Housekeeper's Secret

          Amazon:https://amzn.to/3VOdim9

          Bookshop.org: https://bookshop.org/a/54587/9781647427603


          Connect with Sandra

          Website: https://www.sandraschnakenburg.com/

          Facebook: https://www.facebook.com/sandra.schnakenburg

          Instagram: https://www.instagram.com/sandrakschnakenburg/


          Connect with Mike

          Website: https://uncorkingastory.com/

          Youtube: https://www.youtube.com/channel/UCSvS4fuG3L1JMZeOyHvfk_g

          Instagram: https://www.instagram.com/uncorkingastory/

          TikTok: https://www.tiktok.com/@uncorkingastory

          Twitter: https://twitter.com/uncorkingastory

          Facebook: https://www.facebook.com/uncorkingastory

          LinkedIn: https://www.linkedin.com/company/uncorking-a-story/


          If you like this episode, please share it with a friend. If you have not done so already, please rate and review Uncorking a Story on Apple Podcasts, or wherever you get your podcasts.


          #UncorkingAStory #SandraSchnackenberg #MemoirWriting #TheHousekeepersSecret #HealingThroughFaith #Resilience #HiddenStories #FamilyDynamics




          Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

          43 min
        8. From Grief to Ghosts: Kevin Moore on Writing, Dreams, and Spiritual Thrillers

          “Life is stranger than fiction. I use the things I’ve experienced—the pain, the joy, and even the ghosts—in my writing.” — Kevin Moore


          In this episode of Uncorking a Story, Mike Carlon sits down with Kevin Moore, the author behind the captivating Jack Kelly series, including The Book of Souls and The Book of Demons. Kevin shares his journey from a chaotic childhood in New York to becoming a storyteller inspired by grief, lucid dreaming, and the supernatural. Dive into a heartfelt discussion about the power of imagination, processing loss, and the thin line between reality and fantasy.


          Key Takeaways:


          1. Turning Grief Into Art: Kevin’s writing began as a way to process personal losses, including the death of his mother and siblings.
          2. The Jack Kelly Series: An overview of his spiritual thrillers, where ghosts, shadows, and time-traveling psychics collide.
          3. Lucid Dreaming and Writing: How Kevin’s vivid dreams influence his storytelling and add depth to his characters.
          4. Navigating Self-Publishing: Insights into his decision to self-publish and the importance of working with a professional editor.
          5. Importance of Libraries: A childhood love for libraries shaped his mission to make his books accessible in public collections.
          6. Music and Pop Culture: How Marvin Gaye, Sinatra, and The Godfather series inspire his creative spirit.
          7. Advice for Aspiring Writers: Kevin emphasizes embracing imagination and finding strength through storytelling.


            Buy Kevin’s Books

            Amazon: https://amzn.to/3PlCv3G


            Connect with Kevin

            Website: https://kevinmoorepublishing.com/

            Facebook: https://www.facebook.com/kevinmoorepublishing

            Instagram:  https://www.instagram.com/kevinmoorepublishing/


            Connect with Mike

            Website: https://uncorkingastory.com/

            Youtube: https://www.youtube.com/channel/UCSvS4fuG3L1JMZeOyHvfk_g

            Instagram: https://www.instagram.com/uncorkingastory/

            TikTok: https://www.tiktok.com/@uncorkingastory

            Twitter: https://twitter.com/uncorkingastory

            Facebook: https://www.facebook.com/uncorkingastory

            LinkedIn: https://www.linkedin.com/company/uncorking-a-story/


            If you like this episode, please share it with a friend. If you have not done so already, please rate and review Uncorking a Story on Apple Podcasts, or wherever you get your podcasts.


            #UncorkingAStory #KevinMoore #JackKellySeries #WritingThroughGrief #LucidDreaming #SpiritualThrillers #SelfPublishing #StorytellingJourney






            Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

            49 min
          8. Turning Discomfort into Self-Love: Jenna Tico’s Path to Authenticity

            "The same things about me that made others uncomfortable are what I’ve come to love most about myself." – Jenna Tico


            In this deeply honest episode, we dive into the world of writer, performer, and community builder Jenna Tico as she discusses her poignant memoir, Cancer Moon: How I Survived the Best Years of My Life. Jenna reflects on the turbulent decade of her 20s, exploring messy relationships, self-discovery, and emotional growth through raw essays and poetry. She shares how writing became a tool for transformation and self-forgiveness, and why owning one’s vulnerability can lead to true personal freedom. This conversation is a must-listen for anyone navigating their own coming-of-age journey, looking to embrace imperfection, and seeking deeper connection with themselves and others.


            Key Takeaways:


            1. The Power of Vulnerability: Why embracing discomfort and raw emotion is a key to personal growth.
            2. Writing as Healing: Jenna shares how journaling, poetry, and memoir-writing helped her process past experiences and find forgiveness.
            3. Messy Relationships, Clear Lessons: Lessons from romantic missteps and finding value in knowing what you don’t want.
            4. Astrology Meets Self-Acceptance: How understanding her Cancer moon placement empowered Jenna to view her emotions as a superpower.
            5. Parenting with Purpose: Jenna’s insights into modeling authenticity and creative expression for her children.
            6. Navigating Creative Fear: The balance between safety and discomfort in creating deeply personal work.
            7. Cultural Expectations: Challenging societal norms about relationships, success, and identity.


              Buy Cancer Moon: How I Survived the Best Years of My Life

              Amazon:https://amzn.to/4fwVdzQ

              Bookshop.org: https://bookshop.org/a/54587/9781647427627


              Connect with Jenna

              Website: https://www.jennatico.com/

              Instagram: https://www.instagram.com/jennaticowrites/


              Connect with Mike

              Website: https://uncorkingastory.com/

              Youtube: https://www.youtube.com/channel/UCSvS4fuG3L1JMZeOyHvfk_g

              Instagram: https://www.instagram.com/uncorkingastory/

              TikTok: https://www.tiktok.com/@uncorkingastory

              Twitter: https://twitter.com/uncorkingastory

              Facebook: https://www.facebook.com/uncorkingastory

              LinkedIn: https://www.linkedin.com/company/uncorking-a-story/


              If you like this episode, please share it with a friend. If you have not done so already, please rate and review Uncorking a Story on Apple Podcasts, or wherever you get your podcasts.


              #MemoirWriting #PersonalGrowth #Vulnerability #CancerMoon #AstrologyInspiration #EmbracingImperfection #EmotionalHealing #WritingCommunity #ComingOfAgeStories




              Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

              46 min
            8. Unlocking High Vibrations: Lainie Sevante Wulkan on Intuition, Food Healing, and Wellness

              "We are the walking embodiments of nature—what we feed our body feeds our soul." – Lainie Sevante Wulkan


              In this inspiring episode, we explore the transformative world of high vibrational wellness with multi-modality healer and author Lainie Sevante Wulkan. Known as the “Food Oracle,” Lainie shares her insights on how intuitive eating, mindfulness, and spiritual connection can nourish the body, mind, and soul. From her lineage of healers to her groundbreaking book High Vibrational Wellness: Intuitive Healing Therapies to Nourish Your Body Temple, Lainie delves into the powerful connections between nature, food, and our overall well-being. Whether you're a wellness enthusiast or looking for ways to enhance your energy and vitality, this conversation offers a roadmap to living in flow and harmony.


              Key Takeaways


              1. The Power of Intuition: Lainie explains how trusting your gut can transform not only your eating habits but your entire life.
              2. Holistic Wellness: Learn how emotional, mental, physical, and spiritual balance contribute to high vibrational living.
              3. Healing Through Food: Insights into how natural, simple ingredients align with the body’s needs and emotions.
              4. Nature’s Blueprint: How the appearance of certain foods mirrors the organs they support, like celery for bones and blueberries for the eyes.
              5. Shifting Food Mindsets: How intention and mindfulness around eating can improve not just digestion but overall energy.
              6. The Interconnectedness of Healing: Stories from her co-authors illustrate how personal transformation leads to innovative wellness practices.
              7. The Importance of Simplicity: Why eating fewer processed foods and focusing on natural ingredients can be a game changer for health.


                Buy High Vibrational Wellness: Intuitive Healing Therapies to Nourish Your Body Temple

                Amazon:https://amzn.to/3VMTGyt

                Bookshop.org: https://bookshop.org/a/54587/9781961493339


                Connect with Lainie

                Website: https://centerforintuitivefoodtherapy.com/

                Facebook: https://www.facebook.com/profile.php?id=100091387296354

                YouTube: https://www.youtube.com/@CIFTOfficial


                Connect with Mike

                Website: https://uncorkingastory.com/

                Youtube: https://www.youtube.com/channel/UCSvS4fuG3L1JMZeOyHvfk_g

                Instagram: https://www.instagram.com/uncorkingastory/

                TikTok: https://www.tiktok.com/@uncorkingastory

                Twitter: https://twitter.com/uncorkingastory

                Facebook: https://www.facebook.com/uncorkingastory

                LinkedIn: https://www.linkedin.com/company/uncorking-a-story/


                If you like this episode, please share it with a friend. If you have not done so already, please rate and review Uncorking a Story on Apple Podcasts, or wherever you get your podcasts.

                #WellnessJourney #HolisticHealth #FoodOracle #MindfulEating #SpiritualHealing #HighVibrationalLiving #HealthyLivingTips #IntuitiveHealing #NatureInspiredHealth




                Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

                47 min
              8. From Polio to Prose: Francine Falk Allen’s Story of Resilience and Revelation

                Writing my story helped me process resentment, discover hidden truths, and find peace—it’s cathartic in ways I never expected." – Francine Falk Allen


                In this episode of Uncorking a Story, we sit down with Francine Falk Allen, author of A Wolff in the Family, to explore her incredible journey from navigating life with polio to uncovering jaw-dropping family secrets that inspired her novel. Francine opens up about the therapeutic power of writing, her transition from memoir to fiction, and the resilience it takes to confront both personal and societal challenges. Join us as we delve into her unique story of self-discovery, creativity, and the determination to share untold truths with the world.


                Key Takeaways:


                1. Writing for Healing: Francine shares how writing helped her confront and process long-held emotions and family secrets.
                2. From Disability to Empowerment: Growing up with polio, Francine's journey demonstrates resilience and adapting to life's challenges.
                3. Unveiling Family Scandals: Her novel, based on true events, reveals shocking family secrets uncovered through genealogical research.
                4. Memoir vs. Fiction: Francine compares the challenges of writing memoirs to crafting a novel inspired by real events.
                5. Hybrid Publishing Insights: She highlights her experience with She Writes Press and the benefits of hybrid publishing.
                6. Cultural Influences: Francine reflects on the media and music that shaped her perspectives as a child and adult.
                7. Words to Her Younger Self: Her advice to young Francine: "It's going to be okay. Focus on living fully, not just finding a partner."



                  Buy A Wolff in the Family

                  Amazon: https://amzn.to/49JadJL

                  Bookshop.org: https://bookshop.org/a/54587/9781647428020



                  Connect with Francine

                  Website: https://francinefalk-allen.com/

                  Facebook: https://www.facebook.com/FrancineFalkAllenAuthor



                  Connect with Mike

                  Website: https://uncorkingastory.com/

                  Youtube: https://www.youtube.com/channel/UCSvS4fuG3L1JMZeOyHvfk_g

                  Instagram: https://www.instagram.com/uncorkingastory/

                  TikTok: https://www.tiktok.com/@uncorkingastory

                  Twitter: https://twitter.com/uncorkingastory

                  Facebook: https://www.facebook.com/uncorkingastory

                  LinkedIn: https://www.linkedin.com/company/uncorking-a-story/


                  If you like this episode, please share it with a friend. If you have not done so already, please rate and review Uncorking a Story on Apple Podcasts, or wherever you get your podcasts.


                  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

                  34 min
                8. Fearless Fiction: Ellen Birkett Morris on Tackling the Novel and Taming Doubt

                  "Fear was a huge thing for me, but I reached a point where I thought, if I don’t do this now, I’m never going to do it." – Ellen Birkett Morris


                  In this episode, we sit down with award-winning author Ellen Birkett Morris to discuss her fascinating journey into the world of writing and her latest novel, Beware the Tall Grass. Ellen shares insights into overcoming fear, mastering the art of storytelling, and the serendipitous inspiration behind her novel—a story that spans time, connects lives, and challenges beliefs. From her childhood encounters with storytelling to her bold leap into the publishing world, Ellen’s journey is an inspiring testament to perseverance and passion. Whether you're a seasoned writer or a dreamer waiting to take the plunge, this conversation will resonate deeply.


                  Key Takeaways:

                  1. Overcoming Fear: Ellen discusses her early struggles with the fear of failure and how she learned to embrace the process of being bad before becoming great.
                  2. The Long Apprenticeship: The years of dedicated writing, submitting to journals, and refining her craft that led to Ellen’s "overnight success."
                  3. Inspiration from Unlikely Places: How an NPR story about past-life memories in children inspired Beware the Tall Grass.
                  4. Crafting a Novel: Ellen’s creative process, including weaving together dual narratives and creating dramatic tension with "echoes" between timelines.
                  5. Small Press vs. Big Five: Why Ellen chose a small press for her novel and how it impacted her journey as an author.
                  6. Building a Writing Career: Ellen’s advice on starting small, finding the right publication for your work, and persevering through rejection.
                  7. The Power of Storytelling: Insights on paying attention to life’s moments and channeling them into compelling narratives.


                    Buy Beware the Tall Grass

                    Amazon: https://amzn.to/49tKMMd

                    Bookshop.org: https://bookshop.org/a/54587/9798988732105


                    Connect with Ellen

                    Website: https://www.ellenbirkettmorris.com/

                    Facebook: https://www.facebook.com/ellenbirkettmorriswriter/

                    Instagram: https://www.instagram.com/ellenbirkettmorris/


                    Connect with Mike

                    Website: https://uncorkingastory.com/

                    Youtube: https://www.youtube.com/channel/UCSvS4fuG3L1JMZeOyHvfk_g

                    Instagram: https://www.instagram.com/uncorkingastory/

                    TikTok: https://www.tiktok.com/@uncorkingastory

                    Twitter: https://twitter.com/uncorkingastory

                    Facebook: https://www.facebook.com/uncorkingastory

                    LinkedIn: https://www.linkedin.com/company/uncorking-a-story/


                    If you like this episode, please share it with a friend. If you have not done so already, please rate and review Uncorking a Story on Apple Podcasts, or wherever you get your podcasts.


                    #WritingCommunity #FictionWriters #AuthorInterview #Storytelling #OvercomingFear #WomenWriters #WritingTips #NovelWriting #IndieAuthors #CreativeProcess




                    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

                    38 min
                  8. From Pop-Punk to Epic Fantasy: Tim Facciola’s Decade of Dream-Weaving

                    "I don’t know if I’m too stubborn or too stupid to give up—but either way, I couldn’t stop until the story was exactly what it deserved to be." — Tim Facciola


                    Tim Facciola, an award-winning fantasy author and former pop-punk band lyricist, joins us to share his 10-year journey of creating A Vengeful Realm, an epic fantasy trilogy inspired by gladiators, mythology, and the chaos of Manhattan’s grind. From his humble beginnings in an underground gym to his transformation into a published author, Tim’s story is one of creativity, perseverance, and finding balance in a high-speed world. Whether you're a fantasy fan or chasing your own dreams, this episode is packed with inspiration and insight.


                    Key Themes:


                    1. The Origin Story: How a pop-punk lyricist in an underground gym discovered a passion for storytelling.
                    2. Epic Fantasy World-Building: The 10-year evolution of A Vengeful Realm from sprawling draft to a polished trilogy.
                    3. Perfectionism vs. Progress: The hard lessons of editing down 278,000 words into a marketable masterpiece.
                    4. Systems for Success: Tim’s process for creating immersive stories, balancing plot and character growth.
                    5. The Publishing Journey: Why Tim turned down a traditional contract to fully craft his trilogy before publishing.
                    6. Creativity in Chaos: The impact of life in Manhattan and the pandemic on his writing process.
                    7. Advice to Aspiring Authors: Journey before destination—Tim’s reminder to enjoy the process of creation.



                      Buy The Vengeful Realm Series

                      Amazon: https://amzn.to/4fS1pmX

                      Bookshop.org: https://bookshop.org/a/54587/9798986285573


                      Connect with Tim

                      Website: https://www.timfacciola.com/

                      Instagram: https://www.instagram.com/timfacciola_theauthor/

                      TikTok: https://www.tiktok.com/@timfacciola?lang=en


                      Connect with Mike

                      Website: https://uncorkingastory.com/

                      Youtube: https://www.youtube.com/channel/UCSvS4fuG3L1JMZeOyHvfk_g

                      Instagram: https://www.instagram.com/uncorkingastory/

                      TikTok: https://www.tiktok.com/@uncorkingastory

                      Twitter: https://twitter.com/uncorkingastory

                      Facebook: https://www.facebook.com/uncorkingastory

                      LinkedIn: https://www.linkedin.com/company/uncorking-a-story/


                      If you like this episode, please share it with a friend. If you have not done so already, please rate and review Uncorking a Story on Apple Podcasts, or wherever you get your podcasts.


                      #FantasyAuthor #WritingJourney #EpicFantasy #VengefulRealm #WorldBuilding #AuthorInterview #UncorkingAStory #CreativeProcess




                      Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

                      50 min
                    8. From Rock Bottom to Resilience: Pat Broe on Mental Health and Authentic Living

                      “We all deserve to meet the most real, confident version of ourselves—and the world deserves it too." – Pat Broe


                      On this episode of Uncorking a Story, Mike Carlon uncorks the powerful journey of Pat Broe, author of The Real Confident You: Advice from a 20-Something Suicide Survivor. Pat shares his personal struggles with anxiety, depression, and a suicide attempt, which ultimately propelled him toward a mission of guiding others to live authentically. From breaking free of the social media facade to cultivating confidence and mental clarity, Pat offers actionable advice for finding balance and purpose in a noisy world.


                      Key Themes:


                      1. Overcoming Rock Bottom: How a near-death experience transformed Pat's life and mindset.
                      2. Authentic Living: Breaking free from the pressures of social media and unrealistic self-branding.
                      3. Mental Health Insights: Understanding how the brain works and managing anxiety in a hyperconnected world.
                      4. The Recipe for Confidence: From taking a digital detox to rediscovering passion and purpose.
                      5. The Role of Physical Health: How sleep, nutrition, and nature contribute to emotional well-being.
                      6. The Power of Giving Back: Why gratitude and service to others are essential for a fulfilling life.
                      7. Writing for Healing and Impact: Pat’s process of transforming his personal story into a bestseller that resonates with readers.



                        Buy The Real Confident You: Advice From a 20 Something Suicide Survivor

                        Amazon: https://amzn.to/4fvtmkx

                        Bookshop.org: https://bookshop.org/a/54587/9781950336852


                        Connect with Pat

                        Instagram: https://www.instagram.com/patbroe/


                        Connect with Mike

                        Website: https://uncorkingastory.com/

                        Youtube: https://www.youtube.com/@uncorkingastory

                        Instagram: https://www.instagram.com/uncorkingastory/

                        Facebook: https://www.facebook.com/uncorkingastory


                        If you like this episode, please share it with a friend. If you have not done so already, please rate and review Uncorking a Story on Apple Podcasts, or wherever you get your podcasts.


                        #UncorkingAStory #PatBroe #TheRealConfidentYou #MentalHealthAwareness #AuthenticLiving #ResilienceJourney #DigitalDetox #ConfidenceBuilding #GratitudeInAction #SelfImprovement




                        Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

                        39 min

                      About Uncorking a Story

                      From the publisher's feed

                      Listen in to Uncorking a Story, where we pop the cork on hidden narratives and delve deep into the brilliant minds of your favorite authors. Get ready to unlock the magic behind your favorite books,…