In this episode of Uncover Your Eyes, Dr. Meenal is joined by Nathan Johnson, The South Asian Fat Loss Coach, to break down the truth about weight loss, metabolism, and the healthcare innovations reshaping fitness for our community.

🎯 You’ll discover: ✅ Why belly fat is so common for South Asians ✅ The emotional attachment we have to food ✅ The protein challenges holding many back from progress ✅ How stress & hormones impact our eating habits ✅ The most common fat loss mistakes—and how to fix them

Plus, we’ll discuss self-advocacy in fitness and holistic wellness strategies to help you take control of your health. Whether you're struggling with weight loss, binge eating, or finding the right nutrition plan, this episode is packed with actionable tips.

🎧 Tune in now to uncover the truth about getting fit as a South Asian!

Follow Nathan Johnson on Instagram @Nathan.Autonomy

Microplastics are smaller than a grain of sand but pose a massive threat to our health and environment. Found in the air we breathe, the water we drink, the clothes we wear, and even our food, these tiny particles are an invisible danger with serious consequences for both physical health and mental health.

In this episode, Dr. Meenal dives into the healthcare risks associated with microplastics, uncovering: 

✅ Where microplastics come from

✅ How they infiltrate our daily lives

✅ The health risks and long-term effects of microplastics

✅ How self-advocacy and lifestyle changes can protect your wellness

🔊 Tune in now and learn how to protect yourself and the future of healthcare!

Subscribe to Uncover Your Eyes on your favorite podcast platform and YouTube, and learn more about Dr. Meenal on Instagram @Dr.MeenalAgarwal

Worried about cancer and wondering if your diet plays a role? 🍎🥓

In this episode of Uncover Your Eyes, Dr. Meenal sits down with Nichole Andrews, RDN — The Oncology Dietitian — to break down the facts about foods and cancer risk.

🎯 Learn the truth about: ✅ How cancer cells metabolize food ✅ The 2 foods scientifically linked to higher cancer risk ✅ Top nutrition myths you need to stop believing ✅ The best foods for cancer patients ✅ Whether supplements can really prevent or cure cancer

Don’t let misinformation guide your health decisions — empower yourself with facts! 🧠💪

Follow Nichole Andrews, RDN on social media & YouTube @Oncology.Nutrition.RD

In this mind-blowing episode of Uncover Your Eyes, Dr. Meenal Agarwal breaks down a term you've probably never heard of—but experience every day: the bliss point. From Doritos and potato chips to Starbucks Frappuccinos and Frosted Flakes, our food is engineered to be addictive. Dr. Meenal dives deep into how food companies tap into your brain’s reward system using the perfect balance of sugar, fat, and salt to keep you craving more. If you’ve ever wondered why you can’t eat just one chip or why your Netflix binge isn’t complete without snacks, this episode explains it all—and gives you the awareness you need to take back control.

• (00:00) Introduction: Why are we addicted to snacks and sweets? The surprising science behind the "bliss point"
• (00:42) What is the bliss point? How food companies engineer it to maximize pleasure
• (01:29) Junk foods that hit the bliss point: chips, chocolate, fried chicken, soda, and more
• (03:30) How fat, sugar, and salt work together to hijack your taste buds and reward system
• (05:01) What happens in your brain: dopamine, reward circuits, and behavioral feedback loops
• (06:16) Potato chips and the perfect feedback loop: why you can’t stop at one
• (07:11) How this affects public health: diabetes, obesity, and a rise in chronic illness
• (07:42) Final thoughts: How awareness helps you take back control of your cravings

• The Bliss Point Is Real – Food is scientifically designed to be irresistible by hitting the ideal combo of salt, fat, and sugar.
• You’re Not Lacking Willpower – Cravings are often the result of neurological feedback loops, not personal weakness.
• Awareness Is the First Step – Understanding how foods are engineered helps you make more intentional choices.
• Your Brain’s Reward System Is Targeted – Dopamine and sensory triggers are intentionally manipulated by food manufacturers.
• Public Health Impact – These engineered foods contribute to rising rates of obesity, diabetes, and chronic disease.

• Follow Dr. Meenal Agarwal on Instagram: @dr.meenalagarwal
• Subscribe to Uncover Your Eyes on Spotify, Apple Podcasts, or YouTube
• Recommended Reading: “The End of Overeating” by David Kessler (former FDA Commissioner)

Dr. Meenal Agarwal is an optometrist, wellness educator, and mother, passionate about helping people understand the science behind their health choices. Through her podcast Uncover Your Eyes, she empowers listeners to look beyond the surface, challenge food myths, and take intentional steps toward healthier living.

Dr. Meenal Agarwal, Uncover Your Eyes, Bliss Point, Food Addiction, Junk Food, Sugar Cravings, Processed Foods, Brain and Dopamine, Public Health, Obesity, Snacking Habits, Eating Awareness, Emotional Eating, Doritos, Starbucks, McDonald’s Fries, Nutrition Science, Health, Wellness, Mental Health, Physical Health, Healthcare Innovations,

Are We Raising Money-Smart Kids or Spenders? The Impact of 'Invisible Money' on Health with Maya Corbic

In this episode of Uncover Your Eyes, Dr. Meenal is joined by Maya Corbic, a CPA, author, and founder of the Wealthy Kids Investment Club, to discuss the importance of teaching children financial literacy. Maya shares tips and strategies on how parents can educate their kids about money, from understanding needs vs. wants to using allowances effectively and even introducing the concept of saving and investing. Learn how early financial education can shape your child's future, change your family's generational wealth trajectory, and empower them to make smart financial decisions. Tune in for actionable advice that you can start using today!

• (00:00)  Introduction: Maya Corbic and the importance of teaching kids about financial literacy.
• (02:15) The impact of teaching financial literacy at an early age on kids' future decisions.
• (03:45) Maya explains how understanding the difference between needs vs. wants can help kids better manage money.
• (06:00) The significance of allowances: Different methods for giving allowances to children.
• (08:10) How to tie allowances to chores or responsibilities, and the value of teaching responsibility through money.
• (10:20) Maya discusses the importance of teaching kids to save, even with small amounts of money.
• (12:30) The role of goal-setting in teaching kids about saving for future needs or wants.
• (15:00) Explaining credit and debt to kids: The difference between good debt and bad debt.
• (18:20) Teaching kids about budgeting: A basic approach to help them allocate their allowance effectively.
• (21:00) The long-term impact of instilling good financial habits in children for their future financial well-being.
• (23:30) How parents’ money mindset influences how they teach their kids about money.
• (26:00) Maya’s tips for teaching kids about investing and the benefits of early exposure to the concept.
• (28:45) Overcoming challenges in teaching kids about money and how to make it more engaging.
• (30:00) The importance of consistency and reinforcement in teaching financial literacy.
• (33:00) Final thoughts: Encouraging parents to start the conversation early and be a positive financial role model for their kids.
• (34:30) Conclusion: Recap and actionable steps parents can take today to improve their kids' financial literacy.

• Start Early: Begin teaching kids about money as early as age five. Concepts like needs vs. wants can be easily grasped, setting a solid foundation for future financial literacy.
• Teach Through Allowances: Use allowances as a tool to teach saving, budgeting, and making thoughtful spending decisions.
• Money Mindset: The way we view and handle money as adults directly influences how we teach our children. It’s important to reflect on our own money mindset.
• The Power of Transparency: Having open conversations about money with kids helps build trust and prepares them for the future. Don’t shy away from discussing financial realities.

• Follow Maya Corbic on Instagram: @teach.kids.money
• Maya's Book - From Piggy Banks to Stocks: Available on Amazon
• Wealthy Kids Investment Club: www.wealthykids.club

Maya Corbic is a CPA, financial educator, and the founder of the Wealthy Kids Investment Club. She’s dedicated to teaching children the fundamentals of money management through her book From Piggy Banks to Stocks and her social media presence. Maya believes that empowering kids with financial knowledge from an early age is the key to breaking generational poverty and fostering long-term financial success. Her work has been featured in various media outlets, and she’s passionate about helping families build wealth for the future.

Dr. Meenal Agarwal, Uncover Your Eyes, Healthcare, Healthcare education, Mental health, Physical health, Self-advocacy, Wellness, Healthcare innovations, Financial literacy, Kids financial education, Wealthy Kids Investment Club, Financial mindset, Kids saving, Family finance, Generational wealth, Financial planning, Allowance strategies, Money management for kids

In this episode of Uncover Your Eyes, Dr. Meenal discusses the importance of normalizing conversations about our strengths and the positive impact it can have on our self-esteem, career, and relationships. Often, we shy away from acknowledging our own strengths, fearing judgment or coming across as arrogant. Dr. Meenal highlights how recognizing and communicating our strengths can reduce stress, increase confidence, and lead to better interactions with others. Learn why embracing your strengths—and allowing others to do the same—creates a more positive and empowering environment.

• (00:00) - Introduction to the episode: Dr. Meenal discusses the stigma around talking about strengths and how it affects self-perception.

• (01:03) - Dr. Meenal shares a personal story about hearing a flight attendant complimenting herself and how that made people laugh due to societal norms.

• (02:06) - The fear of being perceived as arrogant for acknowledging strengths and how this leads to self-doubt.

• (03:02) - Dr. Meenal discusses how focusing on weaknesses can negatively impact self-confidence and prevent growth.

• (03:16) - Research findings on how talking about strengths boosts confidence, reduces stress, and opens doors to career opportunities.

• (04:37) - The importance of focusing on strengths and embracing them for personal and professional growth.

• (05:43) - Dr. Meenal’s approach to talking about strengths with her son during a parent-teacher conference, showing him how to focus on his strengths.

• (07:00) - Recognizing strengths in others: Dr. Meenal emphasizes the importance of listening to and celebrating the strengths of others.

• (08:00) - How to normalize talking about strengths in the workplace and society, leading to more positive and supportive environments.

• (08:10) - Dr. Meenal concludes by encouraging listeners to embrace their strengths and normalize discussing them in 2025 and beyond.

• Talking About Strengths Builds Confidence: Embracing and communicating our strengths leads to higher self-esteem, lower stress, and better well-being.

• Suppressed Strengths Have Negative Consequences: Ignoring our strengths can result in missed opportunities, dissatisfaction at work, and unhealthy relationships.

• "Water What You Want to Grow": Like nurturing a plant, focusing on our strengths allows them to thrive, while neglecting them causes stagnation.

• Normalize Strengths in Relationships: Recognizing and respecting each other's strengths creates a more positive dynamic, whether at work, at home, or among friends.

• Follow Dr. Meenal on Instagram: @dr.meenalagarwal

• Uncover Your Eyes Podcast: Subscribe on your favorite platform for more insightful episodes.

Dr. Meenal Agarwal is an eye doctor, mom, and advocate for normalizing conversations about strengths. Through her podcast Uncover Your Eyes, Dr. Meenal inspires listeners to embrace their abilities, build confidence, and create healthier relationships—both in their personal lives and in the workplace. With a blend of medical expertise and a focus on mental well-being, Dr. Meenal offers valuable insights on how we can all feel more empowered and valued.

Dr. Meenal Agarwal, Uncover Your Eyes, Healthcare, Healthcare education, Mental health, Physical health, Self-advocacy, Wellness, Healthcare innovations, Strengths, Self-confidence, Self-esteem, Personal growth, Workplace culture, Stress reduction, Mental health, Self-awareness, Health and wellness, Positive relationships, Empowerment, Career opportunities, Normalize strengths, Building confidence,

In this episode of Uncover Your Eyes, Dr. Meenal is joined by Dr. Rani Banik, a neuro-ophthalmologist and expert in integrative and functional medicine, to discuss how to manage and reduce the impact of migraines. With 30% of women experiencing migraines, Dr. Banik sheds light on the electrical neurovascular phenomenon behind this condition and shares strategies for understanding triggers, managing lifestyle factors, and boosting wellness. Whether it's through supplements, exercise, or even mindset changes, learn how you can take control of your migraines and live a fuller, more active life.

• (02:48) Dr. Rani Banik explains the difference between a migraine and a regular headache, focusing on neurological symptoms.
• (06:46) Dr. Rani Banik shares her personal experience with visual aura during her first migraine and its connection to eye health.
• (09:20) The difficulty of diagnosing migraines since it is subjective and there are no objective tests for it.
• (13:31) Dr. Rani Banik discusses the neurovascular phenomenon behind migraines and the varying triggers.
• (15:17) Dr. Rani Banik addresses common migraine triggers in men and the impact of hydration, sleep, and stress.
• (19:09)  Dr. Rani Banik talks about the genetic component of migraines, explaining the 50% chance of passing it to children.
• (22:03)  Lifestyle changes for migraine management, including exercise, sleep, and stress management.
• (28:00) Medications for treating migraines, including triptans, CGRP inhibitors, and neuromodulatory devices.

• Migraines are Neurological, Not Just Headaches: Unlike regular headaches, migraines involve complex neurological changes that cause debilitating symptoms, including nausea and light sensitivity.
• Migraine Triggers Are Highly Individual: Stress, dehydration, screen time, and even hormonal changes can trigger migraines, and it's crucial to identify your personal triggers.
• Lifestyle Modifications Can Help: Regular exercise, a consistent sleep schedule, and nutrition-focused supplements like magnesium and riboflavin can reduce the frequency and severity of migraines.
• Mindset Matters: It’s important to shift your mindset about migraines, focusing on proactive management rather than letting migraines control your life.

• Dr. Rani's Books: Beyond Carrots, Best Foods for Eye Health, A to Z
• Dr. Rani’s Website:https://www.drranibanik.com/
•  

Dr. Rani Banik is a neuro-ophthalmologist certified in integrative and functional medicine. Specializing in the root causes of eye diseases and migraines, Dr. Banik offers comprehensive treatment strategies that combine traditional and holistic approaches. She is the author of two best-selling books and a frequent speaker on topics related to wellness and migraine management. Dr. Banik’s unique perspective stems from her personal experience with chronic migraines, which drives her passion to help others regain control of their health.

Dr. Meenal Agarwal, Uncover Your Eyes, Healthcare, Healthcare education, Mental health, Physical health, Self-advocacy, Wellness, Healthcare innovations, Dr. Rani Banik, Uncover Your Eyes, Migraine management, Migraine triggers, Neurological health, Wellness, Lifestyle modifications, Supplements for migraines, Migraines and hormones, Mental health, Magnesium for migraines, Chronic migraine, Migraine relief, Women’s health, Migraines and visual aura, Health and wellness, Integrative medicine, Functional medicine, Migraine treatments, Migraine mindset,

In this episode of Uncover Your Eyes, Dr. Meenal is joined by Brenden Kumarasamy, a communications coach and founder of MasterTalk, to discuss the importance of communication in healthcare. Brenden shares his insights on how effective communication can transform patient relationships and lead to better healthcare outcomes. From public speaking to interpersonal communication, he offers actionable strategies for healthcare providers to communicate with their patients, colleagues, and teams more effectively. Discover practical tools like the random word exercise and peer-to-peer coaching to boost your communication skills and enhance patient care.

• (00:35) Dr. Meenal introduces the importance of communication in healthcare, highlighting how poor communication can affect patient outcomes.
• (02:06) Brenden discusses how communication is a problem across generations and how technology, like dating apps, has influenced communication habits.
• (03:03) The impact of poor communication practice: Brenden emphasizes that if communication is not practiced, it won’t improve, affecting both personal and professional relationships.
• (04:05) Brenden talks about the importance of communication in healthcare and how it will be one of the few skills unaffected by AI advancements.
• (05:43) The "Buyer's Presentation" exercise: Brenden explains how parents can teach children communication by having them present a case for something they want.
• (06:31) Brenden addresses the challenges healthcare providers face in communication, citing burnout, stress, and the emotional toll of delivering bad news.
• (09:46) Practical communication exercises: Brenden introduces the "Random Word Exercise" and "Question Drills" as strategies to improve communication in healthcare settings.
• (13:14) Gender differences in communication: Brenden explores how men and women communicate differently, focusing on directness, vocal tonality, and how it impacts professional environments.
• (17:02) Cultural differences in communication: Brenden compares direct communication in Western cultures versus indirect communication in Asian cultures.
• (20:03) The importance of pacing in communication, particularly in healthcare, where clarity and understanding are crucial. Brenden offers advice for improving communication speed and clarity with patients.

• Practice is Essential for Communication: Communication, like any skill, requires practice. Healthcare providers should continually work on their communication skills to improve interactions with patients and colleagues.
• Understanding Your Communication Style: Tools like personality assessments can help improve communication, but the real value comes from using them to spark conversations and better understand each other.
• Technology Can Enhance Communication: While technology has its drawbacks, it can also improve communication in healthcare. Sending video messages to staff, for example, can make communication more personal and effective.
• Cultural Sensitivity is Key: Understanding cultural differences in communication styles, such as direct vs. indirect communication, is crucial for healthcare providers to foster trust and rapport with patients from diverse backgrounds.

• Follow Brenden Kumarasamy on Instagram: @MasterYourTalk
• Brenden’s YouTube Channel – MasterTalk: MasterTalk YouTube
• Brenden’s Communication Courses: MasterTalk Website

Brenden Kumarasamy is a communications coach, founder of MasterTalk, and a public speaking expert. He helps ambitious executives and entrepreneurs become top-tier communicators in their industries. With a passion for improving communication across all sectors, Brenden provides practical and engaging strategies to enhance speaking, listening, and interpersonal skills. He has worked with a wide variety of clients, including healthcare professionals, to help them communicate more effectively with their teams and patients.

Brenden Kumarasamy, Dr. Meenal Agarwal, Uncover Your Eyes, Healthcare, Healthcare education, Mental health, Physical health, Self-advocacy, Wellness, Healthcare innovations, Healthcare communication, Effective communication, Public speaking, Healthcare providers, Communication skills, Patient care, Communication coaching, Peer-to-peer coaching, Healthcare training, Stress in healthcare, Communication strategies, Cultural communication, Healthcare leadership, Technology in healthcare communication,

In this episode of Uncover Your Eyes, Dr. Meenal is joined by Kim Kochendorfer, Professional Affairs Manager at HOYA Vision Care, to discuss innovative myopia control with Miyosmart lenses. As myopia (nearsightedness) continues to rise globally, especially among children, Miyosmart is leading the charge in addressing this growing health concern. Kim explains how these lenses work using peripheral defocus theory, the clinical evidence behind their effectiveness, and how they offer a proactive solution for managing myopia. Parents and healthcare professionals alike can learn how to better manage myopia progression and the future of children's eye health.

• (00:33) Kim Kochendorfer explains the peripheral defocus theory and how it relates to myopia control.
• (03:02) The development of Miyosmart lenses in partnership with Hong Kong Polytechnic University.
• (05:00) How the DIMMS technology in Miyosmart lenses creates peripheral defocus while maintaining natural vision.
• (09:23) Kim explains how myopia impacts eye health and why myopia control is necessary for future eye health.
• (10:18) The technological difficulty of creating myopia control lenses compared to single vision lenses.
• (13:10) Kim emphasizes the importance of clinical evidence and years of research for myopia management products.
• (15:42) Kim talks about the ethnic and geographic diversity in Miyosmart’s clinical studies.
• (19:30) Kim explains how investing in myopia management at a young age impacts a child’s quality of life and long-term eye health.
• (21:00) Dr. Meenal shares her personal story about being myopic and how it has impacted her self-esteem
• (22:30) Kim discusses the investment in myopia control as being similar to braces for improving long-term outcomes
• (23:10) Dr. Meenal thanks Kim for sharing her insights, and Kim talks about how to find Miyosmart lenses through eye care providers

• Miyosmart Lenses Use Peripheral Defocus: Miyosmart lenses utilize peripheral defocus to slow myopia progression, a breakthrough method in managing nearsightedness.
• Global Health Crisis: Myopia is rapidly increasing worldwide, with projections that half the population will be myopic by 2050, making early intervention critical.
• Evidence-Based Treatment: Miyosmart lenses are backed by over eight years of clinical data and have been proven to effectively manage myopia in children.
• Proactive Management Improves Quality of Life: By controlling myopia early, children can experience better vision, enhanced self-esteem, and reduced future risk of severe eye diseases.

• Find Miyosmart Lenses at HOYA Vision Canada: hoyavision.ca
• Miyosmart ECP Locator: Find a certified eye care provider
• Miyosmart Myopia Simulator: See the effects of myopia at different levels

Kim Kochendorfer is the Professional Affairs Manager at HOYA Vision Care Canada, where she focuses on advancing myopia management to reduce the global impact of myopia. With a background as a licensed optician, Kim is passionate about providing children with innovative solutions like Miyosmart lenses, which help slow myopia progression and improve overall eye health. She works alongside healthcare professionals to promote myopia control and provides valuable resources to families.

Dr. Meenal Agarwal, Uncover Your Eyes, Healthcare, Healthcare education, Mental health, Physical health, Self-advocacy, Wellness, Healthcare innovations, Myopia control, Miyosmart lenses, Myopia management, Children’s vision care, Eye health, Peripheral defocus, Eyecare professionals, Myopia prevention, Vision health, Global health, Pediatric eye care, Myopia treatment

On Uncover Your Eyes, Dr. Meenal talks to Dr. Alexandra Sowa, a physician specializing in internal and obesity medicine and author of The Ozempic Revolution. Dr. Sowa discusses the groundbreaking role that Ozempic and other GLP-1 medications are playing in the fight against obesity and metabolic dysfunction. These medications are proving to be powerful tools in managing chronic diseases linked to obesity, such as heart disease, diabetes, and more. Tune in to learn about the science behind these treatments, who should consider using them, and why this revolution could change the future of healthcare.

• (00:00) Dr. Alexandra Sowa discusses the impact of Ozempic and its potential as a medical miracle
• (00:19) Introduction to the episode: Dr. Meenal introduces Dr. Alexandra Sowa, an obesity medicine expert
• (00:48) Dr. Sowa talks about the obesity epidemic and the lack of discussion surrounding it
• (01:36) Discussion on the increasing obesity rates in the U.S. and globally, and the health implications
• (03:09) Obesity as a disease and its link to numerous chronic diseases
• (04:40) The impact of food choices and sedentary behavior on obesity
• (05:52) The stigma around obesity and the difficulties patients face in discussing it with doctors
• (06:43) Dr. Sowa explains how traditional medicine has failed to address obesity effectively
• (08:12) The rise of medications like Ozempic and the changes they bring to obesity treatment
• (09:38) Dr. Sowa introduces GLP-1 medications and their role in treating obesity and metabolic issues
• (10:09) The mechanism of GLP-1 medications and how they impact the brain, pancreas, and digestive system
• (13:01) Comparing GLP-1 medications to other weight-loss options like Metformin
• (14:53) Dr. Sowa discusses the ideal candidates for GLP-1 medications and the importance of holistic health
• (16:20) FDA guidelines for using GLP-1 medications and when they are appropriate
• (19:29) Dr. Sowa talks about the long-term use of Ozempic and its necessity for sustaining weight loss
• (21:09) Addressing the misconception that GLP-1 medications are a "magic fix"
• (24:16) Dr. Sowa explains the difference between Ozempic and other GLP-1 medications, such as Wegovy
• (26:24) The future of obesity treatment with GLP-1 drugs, and the importance of supporting lifestyle changes
• (29:19) Side effects of GLP-1 medications and how they can be managed
• (32:25) The importance of patient monitoring for long-term side effects, such as gallstones
• (34:00) Dr. Sowa discusses the myth of "magic" weight loss drugs and the need for lifestyle changes
• (36:28) Conclusion: Dr. Sowa emphasizes the importance of understanding GLP-1 medications and their place in obesity treatment

• Obesity is a Chronic Disease: Obesity affects nearly 50% of the population and is a key factor in many chronic diseases, making it crucial to treat it as a medical condition.
• GLP-1 Medications Are Changing the Game: Medications like Ozempic are not just for weight loss—they help regulate hormones and improve metabolic health, reducing the risk of diabetes, heart disease, and more.
• Lifestyle Changes Are Still Important: While GLP-1 medications can help manage weight, they are most effective when paired with healthy lifestyle changes, including diet and exercise.
• Understanding the Side Effects: GLP-1 medications come with some side effects, but these are generally manageable with proper support and lifestyle adjustments.

• Follow Dr. Alexandra Sowa on Instagram: @alexandrasoamd
• Buy The Ozempic Revolution on Amazon: The Ozempic Revolution Book
• Find more information about Ozempic: Official Ozempic Website

Dr. Alexandra Sowa is a physician specializing in internal and obesity medicine, and the author of The Ozempic Revolution. She has dedicated her career to helping patients understand and manage obesity as a chronic disease. Dr. Sowa is an advocate for using medication, lifestyle changes, and holistic approaches to improve metabolic health. Her work has contributed to a greater understanding of the importance of treating obesity early to prevent chronic disease and improve overall well-being.

Dr. Meenal Agarwal, Uncover Your Eyes, Healthcare, Healthcare education, Mental health, Physical health, Self-advocacy, Wellness, Healthcare innovations, Obesity treatment, Ozempic, GLP-1 medications, Weight loss, Metabolic health, Chronic disease, Lifestyle changes, Weight management, Health revolution, Dr. Alexandra Sowa, Obesity stigma, Weight bias,