Listen as Jason explains how patience helps us see what's really going on while impatience is a want to create more in this world.

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Listen as Jason explains how worry helps you see where you are trying to control.

Listen as Jason explains how trust helps you understand what's right for you.

Listen as Jason explains how to create excitement in a healthy way.

Listen as Jason explains how he believes our purpose is in our problems and how to not let unworthiness stop you.

Listen as Jason and Filia discuss the importance of mental health support in schools and the philosophy of the Wellness Breakthrough Academy.

Listen as Jason explains what emotional connection and emotional power are and how to use them to create a better life.

Listen as Jason explains how regret can help us to draw lessons from the past to create a brighter future.

Listen as Jason explains how safety shows us where we may be stuck and helps us to build safety within.

Listen as Jason explains how blame shows our deep pain that we have not resolved within us.