#55 Emotional Mastery: Appreciation

Listen as Jason explains how appreciation is the acceptance of everything we’ve been given rather than judging things as wrong or right.

 

How to find us.

Website: https://www.wellnessbreakthroughacademy.com/

Facebook Group: https://www.facebook.com/groups/AwarenessLeadershipEvolution

Instagram: @wellness_breakthrough_academy

#54 Health Magic with Carrie Walters

Listen as Canberra based Naturopath Carrie Walters shares her journey and her views on health and its connection to our emotions and thoughts.

 

 

You can find Carrie here: 

Website: www.canberranaturopath.com.au

Facebook: https://www.facebook.com/carriewaltershealing

Instagram: https://www.instagram.com/elementalnaturopathy/?hl=en

#53 Elite Athletes and Mental Health with Carlie Smith & Eric McAlister

Listen as elite basketball players and mental health advocates Carlie Smith and Eric McAlister share their journeys in elite sports and how mental health plays an important role.

 

You can find them here: 

Website: https://www.the-acceptanceproject.com/

Facebook: https://www.facebook.com/The-Acceptance-Project-105436131839831

Instagram: https://www.instagram.com/theacceptanceproject__/ 

#52 Motherhood and the entrepreneurial creator with Kate Richardson Ticehurst

Listen as entrepreneur and mom of two Kate Richardson Ticehurst shares about her journey as an entrepreneur and how becoming a mother has changed the direction of her life. She is now combining both these skills helping other women through the transition into motherhood and maternal mental health as a doula, especially post partum.

 

Want to talk to Kate? You can reach her at [email protected]

#51 Mental Health Mastery with Eric McAlister

Listen as Psychosocial Recovery Coach Eric McAlister shares his story of how he got into mental health, overcame obstacles in his own life and is now following his passion by helping others to do the same. 

 

Want to find Eric? 

Website: https://www.the-acceptanceproject.com/

Facebook: https://www.facebook.com/The-Acceptance-Project-105436131839831

Instagram: https://www.instagram.com/theacceptanceproject__/ 

#50 Jason's Story: From IT Guy to Healer and Leadership Mentor

Listen as Jason shares his story about where he started, the barriers he had to overcome and how he ended up founding the Wellness Breakthrough Academy that helps people with their personal development and certifies them as Leadership Mentors. 

 

You can find out more about Jason and his Academy here: https://www.wellnessbreakthroughacademy.com/

Join the Facebook community here: https://www.facebook.com/groups/AwarenessLeadershipEvolution

#49 Not letting your past hold you back with Khoa Nam

Listen as Khoa talks about how losing his legs but not letting it to hold him back in life. He is one of the happiest guys you’ll ever meet and his story is beyond inspiring.

 

 

Want to find Khoa or order his book? Find him here.

https://khoanamtran.com/?fbclid=IwAR0Xea7lbivM2u52hsz8ofGIHFJNOV2CWeFyz3lrRusVFq8KH5BftfSsmJI

 

 

#48 Boosting your Immune System with Mark Varitimos

Listen as Holistic Health Practitioner Mark Varitimos explains how you can boost your immune system naturally. A healthy immune system protects your body from disease and is so important, especially today.

 

Want to find Mark? Facebook: https://touch.facebook.com/Mark-Varitimos-Holistic-Health-Practitioner-101948678358769/

Website: https://markvaritimos.com/

#47 Emotional Mastery: Arrogance

Listen as Jason explains how arrogance is the ability to empower yourself by putting others down and often it is shame that is underneath.

 

 

How to find us.

Website: https://www.wellnessbreakthroughacademy.com/

Facebook Group: https://www.facebook.com/groups/AwarenessLeadershipEvolution

Instagram: @wellness_breakthrough_academy

#46 Emotional Mastery: Calm

Listen as Jason explains how calmness is the ability to support yourself no matter what.

How to find us.

Website: https://www.wellnessbreakthroughacademy.com/

Facebook Group: https://www.facebook.com/groups/AwarenessLeadershipEvolution

Instagram: @wellness_breakthrough_academy