#65 The impact of our choices

Listen as Jason and Filia discuss the impact our choices have on other people and our own life.

 

How to find us: 

Website: https://www.wellnessbreakthroughacademy.com/ 

Facebook Group: https://www.facebook.com/groups/AwarenessLeadershipEvolution 

Instagram: @wellness_breakthrough_academy

#64 The saviour/superhero archetype

Listen as Jason and Filia discuss the saviour/superhero archetype and how it can play out in unhealthy and healthy ways. 

 

How to find us: 

Website: https://www.wellnessbreakthroughacademy.com/ 

Facebook Group: https://www.facebook.com/groups/AwarenessLeadershipEvolution 

Instagram: @wellness_breakthrough_academy

#63 Free will - is it real?

Listen as Jason and Filia discuss whether we have free will or whether everything is “planned”.

How to find us: 

Website: https://www.wellnessbreakthroughacademy.com/ 

Facebook Group: https://www.facebook.com/groups/AwarenessLeadershipEvolution 

Instagram: @wellness_breakthrough_academy

#62 Growing fast through vulnerability with Dominic Pelecanos

Listen to Dom and Jason as they discuss how Dom was able to change his life fast by allowing himself to be vulnerable .

 

 

How to find Dom:

Facebook: https://www.facebook.com/dominicpelecanos

 

How to find the Academy: Website: https://www.wellnessbreakthroughacademy.com/ Facebook Group: https://www.facebook.com/groups/AwarenessLeadershipEvolution Instagram: @wellness_breakthrough_academy

#61 Preparation and professionalism

After talking about preparing less last week, listen as Filia and Jason discuss how preparation can be very helpful and portray more professionalism. They discuss perfectionism, and how to find the right balance between preparation and being spontaneous.

How to find us:

Website: https://www.wellnessbreakthroughacademy.com/

Facebook Group: https://www.facebook.com/groups/AwarenessLeadershipEvolution

Instagram: @wellness_breakthrough_academy

#60 Less prep, more you

Listen as Jason and Filia discuss how less preparation can be useful in certain situations as it allows you to be yourself more

 

How to find us:

Website: https://www.wellnessbreakthroughacade…

Facebook Group: https://www.facebook.com/groups/Aware…

Instagram: @wellness_breakthrough_academy

#59 Managing Hashimoto's through communication with Tiana Callaughan

Listen to Tiana and Jason as they discuss Tiana’s journey from being told she has to be on medication for Hashimoto’s disease for the rest of her life, to getting off medication in six months by improving communication.

How to find Tiana:

Instagram: https://instagram.com/wander.within?utm_medium=copy_link

Facebook: https://www.facebook.com/wander.within/

 

How to find the Academy: Website: https://www.wellnessbreakthroughacademy.com/ Facebook Group: https://www.facebook.com/groups/AwarenessLeadershipEvolution Instagram: @wellness_breakthrough_academy

#58 Emotional Mastery: Obsession

Listen as Jason and Filia discuss obsession and how, when used in a healthy way, it gives us the ability to work on our path, regardless of the outcome.

 

How to find us.

Website: https://www.wellnessbreakthroughacademy.com/

Facebook Group: https://www.facebook.com/groups/AwarenessLeadershipEvolution

Instagram: @wellness_breakthrough_academy

#57 Emotional Mastery: Self-care and community-care

Listen as Jason explains the difference between self-care and community-care and why he believes community care is so important.

 

 

How to find us.

Website: https://www.wellnessbreakthroughacademy.com/

Facebook Group: https://www.facebook.com/groups/AwarenessLeadershipEvolution

Instagram: @wellness_breakthrough_academy

#56 Emotional Mastery: Euphoria and Ecstasy

Listen as Jason explains the feeling of our limitless self sparked by euphoria.

 

 

How to find us.

Website: https://www.wellnessbreakthroughacademy.com/

Facebook Group: https://www.facebook.com/groups/AwarenessLeadershipEvolution

Instagram: @wellness_breakthrough_academy