If you are someone who worries about what other people think or who holds back out of fear of other people's opinions, this episode is for you!

If you are ready to work through your fears, including the fear of what other people think, and if you are ready to get to know yourself better and work through everything needed so you can bring more of your unique self and your medicine into the world, it may be time for you to go through the Rooted Within journey ;-) You can find everything about Rooted Within here.

Receive my letters from Ghana in your mailbox!⁠⁠⁠

My website: ⁠www.amaboakye.com⁠

Contact: ⁠⁠⁠[email protected]

Yes, we can be a victim in certain situations; that is very true. But there is also the pitfall that we linger in that energy for too long, and then it can actually become a blockage.

Eventually, we want to feel empowered and move forward, don't we? Coming out of victimhood and taking your power back can be enormously helpful in this. Listen to this episode to learn more about it!

If you want to go through the Rooted Within journey, you can find more information here!

Receive my letters from Ghana in your mailbox!⁠⁠⁠

My website: ⁠www.amaboakye.com⁠

Contact: ⁠⁠⁠[email protected]

How to follow or achieve your dream? Bla bla bla. I'm sure there are thousands of books, teachings, podcasts, and courses on this topic. I have never searched for them because I was busy following my dream ;-)

In this episode, I share more with you about how you can follow your dreams. What is the first step? What should you take into account?

Of course, following your dreams or achieving them is something that takes time, and sometimes we are too scared to really go for it. Come join Rooted Within if you truly feel ready to GO for what you want to bring into this world but are still holding back. Click here for more info !

Receive my letters from Ghana in your mailbox!⁠⁠⁠

My website: ⁠www.amaboakye.com⁠

Contact: [email protected]

What does it mean to always choose love? In this episode, I share my reflections on this question. You will hear me discuss how love is not always the easiest choice, how love can manifest itself in different ways, and how it is also important to love yourself!

The movie I mentioned at the beginning of the podcast is called Amish Grace.

If you are ready to choose LOVE instead of FEAR, if you are ready to deeply explore yourself so that you are Rooted Within, read more here & be ready to see your life transform!

Receive my letters from Ghana in your mailbox!⁠⁠⁠

My website: ⁠www.amaboakye.com⁠

Contact: ⁠⁠⁠[email protected]

I used to have so much resistance to prayer. Even the word "prayer" itself made my stomach turn. How did this change? In this episode, I share more about prayer – why people pray, how you can pray, and when you can pray. This episode is filled with interesting tips! I am curious about how you pray; send me an email at [email protected]!

If you are interested in going through the Rooted Within journey, read more here.

Receive my letters from Ghana in your mailbox!⁠⁠⁠

My website: ⁠www.amaboakye.com⁠

Contact: ⁠⁠⁠[email protected]

Do you keep falling for unavailable men? Do you struggle in your love life because of it? I'm now married, but I've been there, too! In this episode, I share my own journey and insights that helped me through the period when I fell for unreachable men. You will hear more about the connection between your father and the love you attract, attachment styles, setting boundaries, noticing red flags, and how to shift this dynamic.

Feel free to leave some beautiful stars or a review! That would mean the world to me and all the listeners who are yet to discover this podcast.

If you are ready to dive deeper within yourself, learn your boundaries, stay true to yourself, speak up, and build your own foundation, sign up for ROOTED WITHIN !

⁠⁠⁠Receive my letters from Ghana in your mailbox!⁠⁠

My website: www.amaboakye.com

Contact: [email protected]

In this episode, I share my experience in Belgium with land spirits and how all of us can connect with them in a simple way. I also explore how not tending to nature spirits is connected to climate change.

Enjoy!

As mentioned in the podcast episode, I have shifted the way I work. I have created a transformative online experience called Rooted Within.

It's also for you if you have already started but still have fears that block you. Going through this journey will enable you to fully pursue your dreams. Read more about Rooted Within here!

⁠⁠⁠Receive my letters from Ghana in your mailbox!⁠⁠

My website: www.amaboakye.com

Contact: [email protected]

This meditation is the addition to episode #12 - Overcoming Overwhelm. It is a perfect meditation that you can do when you feel overwhelmed, when you feel everything is too much. It will make you feel relaxed. Make sure you do this meditation when you have some time for yourself and when you can lie down somewhere comfortably. After the meditation it is good to drink a lot of water to integrate the energy that moved.

Enjoy!

I offer guidance for personal and spiritual development. ⁠⁠Work with me.⁠

⁠⁠Receive my letters from Ghana in your mailbox⁠⁠⁠ to receive news about me and my business in your mailbox, updates, upcoming offerings, and so on!

⁠⁠⁠Contact: [email protected]

These times can be pretty overwhelming for all of us. We all have different reasons why we can feel overwhelmed though. It can have to do with the tasks and responsibilities that we have to do, but it can also be because of financial or health worries, thoughts about the state of the world or even something completely else. There are different ways how to deal with overwhelm and I share them in this episode. Attached to this episode is episode #13 which is a meditation I created for you if you feel overwhelmed!

This episode is the last episode of season 1. I hope you enjoyed this season. Let me know what topics you would like to hear me talk about in upcoming seasons! It is lovely to share with you in this way. If you enjoyed this podcast, share far and wide. As you sharing, following and rating this podcast helps other people to find it, too.

Thank you so much!

Much love to you!

xx Ama

I offer guidance for personal and spiritual development. ⁠⁠⁠⁠⁠⁠⁠⁠Work with me.⁠

⁠⁠Receive my letters from Ghana in your mailbox and receive news about me and my business in your mailbox, updates, upcoming offerings, and so on!

⁠Contact: [email protected]

In this episode, we will be discussing the following topics:

I offer guidance and coaching for personal and spiritual development.

⁠⁠Work with me.⁠

⁠⁠Receive my letters from Ghana in your mailbox!⁠

Read the transcription of this episode here.

PS: If there are topics you would like me to talk about, don't hesitate to reach out for that, too! ;-)

My website:⁠⁠ ⁠⁠⁠⁠⁠⁠www.amaboakye.com⁠⁠⁠