In this episode, you will hear the answers to all of these questions:
What are triggers?
What do they have to do with our childhood?
Why are triggers our teachers, and how can we utilize them to enhance our lives?
What are some key questions that you can ask yourself to reflect on yourself and your triggers?
How can you begin working with your triggers to heal the underlying wounds?
And why is it important to reflect on or work through our triggers?Please feel free to share this episode with friends or family members who may also enjoy it!
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Read the transcription of this episode here.
My website: www.amaboakye.com
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