Under the Bodhi Tree

This week I have the pleasure of hanging out with "Noelani Love" a fantastic musician who was sharing her music at Bali Spirit Festival. Noelani sheds light on the importance of how sharing ourselves and our passions can help us connect to each other as a planet and our roots from which we came. She brings a multitude of cultures to life through her words and songs as she enchants thousands of people with her beautiful lullabies. We have a great time this week chatting about life,  love, connection, unity, emotions, and the journey it takes to find your path. Shes super down to earth and has some lovely insights, it was truly a blast hanging out. Enjoy!

you can check her music out on spotify "Noelani Love"

or on band camp https://noelanilove.bandcamp.com/music?fbclid=IwAR2fhunnqGX8b2Re9cpcQXOKpKgPc7N91Bkmgy67nMJnJQEH-Tv9S4tkHis

or find her website at https://noelanihawaii.com/

if you wanna support me click here or https://paypal.me/divedeepwithsam

This week, yeliz and I are sitting on the beach, talking about her journey in finding her voice, stepping into her path and following her heart. If you are looking to follow your heart, this is the one for you! Yeliz brings some beautiful metaphors and imagery to her discoveries along her path. She inspires those around her to listen deeply, express and go where love is!

This one is truly inspiring!
Stay tuned for more!

With love,
Sam

ps. if you wanna support me, click here!

This week i spent some time at bali spirit festival outside of ubud and met some fantastic and very conscious people. The conversations I had were mind blowing with depth and intentionality. Ill be chatting with an amazing gentlemen who is diving first hand into a multitude of therapies and discovering an immense wisdom and truth along the way. This week we're exploring depth, through trust, self love, and surrender

Thanks Indra for being on the show and for sharing your insights!

This is a real treat, so please, enjoy!


check out bali spirit fest here!

Also, if you wanna support me, i would love love love it! you can click here to donate!

This week we'll give an overview of the different styles of meditation and their purposes. If you are a meditator, beginner or advanced, this weeks episode is going to bring a lot of clarity as we look at mediation from a zoomed out lens. Absorbing the big picture will help give us context for designing our daily, weekly or monthly meditation practices. This model will help guide us to the right meditation for us and help us explore our minds in a safe and mindful way. Meditation is a huge foundational practice of mine, so well be chatting about it often over the course of this series, so if you're itching for more! keep listening!
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Click here!
https://drive.google.com/open?id=1OGDYuE9Q1N-aw_pNiTjhD0m42jnwNvv-
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this article goes a bit more in depth into each of the structural components of the psychological model of mediation (disclaimer: its super interesting)
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Thank you all for sharing your time and supporting me!
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If you'd like to support me via money (always recommended hehe) click here!
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Or
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http://www.paypal.me/divedeepwithsam

love you all!
sam

Hey hey!

This week we'll be looking at the use of psychedelics and plant medicines. This is a topic that I'm incredibly passionate about and I heavily recommend listening if you currently take substances, are curious about them, or have no interest, but are looking for a different viewpoint.  Ill be offering some context for why we choose to ingest substances, and their versatility as tools for expanding consciousness. Ill go over some guidelines for taking them responsibly, and detailing some of the possible consequences of taking substances without intention. There will be more to come on different perspectives and a guided to choosing the right substance/medicine for us, but until then, if you wanna learn more, heres some great recourses to get a bit deeper into intentional mind expansion!

The Third Wave has some awesome free webinars, newsletter and podcast about the responsible use of substances

MAPS (The Multidisciplinary Association for Psychedelic Studies) is a great resource for getting information and guides for the therapeutic use of psychedelics

If you're looking for some playlists for accompanying a psychedelic experience, check out:

Playlist 1
Playlist 2
Playlist 3

Ill send some more resources out as time goes, but enjoy these guys for now!

Gratitude to all of you for listening and supporting!
with love
Sam

hey all!

This week i have Abby Bowyer on the show and we're chatting about her journey through movement. We explore different forms of movement and how recognizing and adding creative movement in our lives, can bring us closer to our intuition, closer to others and ourselves. We discuss breaking through the structures and forms of limited dance, and finding ways to express ourselves through organic movement. We all move, so lets see how our life becomes more flowing when we explore and expand that movement!

Thanks for hanging out abby!

Thank you all for sharing your time with us!

see you next week!

Check out ecstatic dance to get the vibes (if you wanna find one in your town, type in ecstatic dance and -your city- on facebook and youll usually find a group of people doin it!)

If you wanna check out 5rhythms click here!

and last last lastly, if you'd like to donate to making this a sustainable practice for me, click here

This week Ill be opening up the benefits and rescources available when we bring our awareness into the present moment. By adding just a few minutes of presence in our day, we start to see immense changes in our emotional, physical and spiritual bodies. When we get out of our heads and into our bodies, our ability to respond thoughtfully to situations greatly increases and our feelings of detachment start to lessen. So lets look at some tools and dive deep into the NOW!

Learn from the past, Consider the future, but LIVE in the present!

If you wanna support me in a more financial sense, well...I'd love that! Click here!

thank you thank you!
see you next week!
with love,
sam

This episode we'll be getting a bit deeper into Ayurveda and taking a look at the Doshas! Start looking into the world and your relationships to see how the Doshas play a role in our everyday life. With this alternative perspective we can look at our health and our life choices through a unique lens and bring clarity to our individual needs.

Check out thaivedic to see their upcoming courses and epic resources

Take a dosha quiz here!

feel free to give me some support at this link below!
www.paypal.me/divedeepwithsam

sending gratitude from me to you!

In this episode, we'll explore the 5 elements of Ayurveda, and find out how they connect to our every day life. We'll compare and contrast holistic and western health care philosophies and talk about how we can best utilize each model. The 5 elements will help us connect to the world outside of us, and come to a realization that we are a part everything and everything is inside of us.

check out Kimmana Nichols at Hollistic Nomads to get deeper into Ayurveda and the 5 elements!

Click here! if you'd love to support me in a more financial type way, I'd also love it too! 

Thanks a bunch all
sam

Hey you! You there! Come join me for a contemplative adventure in exploring the depths of our mind and the reality around us! Open your eyes to different tools that will help you get more fulfillment out of your life. We'll unpack meditation, yoga, movement, therapy modalities, nutrition, psychedelics, philosophy and many other amazing topics! Don't wait, listen now!

if you wanna support me, feel free to donate as much money as you want (seriously no limit ;) )
www.paypal.me/divedeepwithsam