Join Wyn & Kate for a chat with naturopath and coach, Vesna Hrsto.  They discuss how mental stress affects our bodies and how Vesna has noticed the deep impact on her clients when healing from the inside-out.  Vesna also shares how fear of rejection has had such a big effect on her life but as she began to see it for what it is, it has begun to fall away. 

Vesna’s Info

Vesna Hrsto is a Naturopath & Coach, specializing in helping busy professionals overcome and prevent burnout.

[email protected]

http://vesnahrsto.com

If you have any questions or comments for Wyn or Kate, please email us! Also if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it!

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Kate and Wyn explore insecurity from the most obvious of insecure thinking to the seemingly deep-seated beliefs of where our security comes from.  They also chat about what our emotions are really telling us as well as who we all are under the noise of our insecure thinking.

If you have any questions or comments for Wyn or Kate, please email us! Also if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it!

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In this episode, Wyn and Kate are joined by coach, author and speaker, Michael Neill.  The three coaches discuss what’s the default and what’s the habit, people’s various responses when they realize that they are the ones creating their experience, not the world around them; as well as not having a preference between speech or silence to see what naturally wants to come through and how the noise will come and go but the constant guidance is always there under it all.

Michael Neill is an internationally renowned author and thought leader, reconnecting people to their deepest selves and helping them to live and work with less fear, stress and pressure, and more love, creativity and happiness than ever before.  

He has spent over 30 years as a coach, adviser, friend, mentor and creative spark plug to entrepreneurs, CEOs, creative artists, royalty and high performers in every field who want to get more out of themselves and their lives.

He has been consistently ranked by the international research agency GlobalGurus.org as one of the top 30 coaching thought leaders in the world. His TEDx talks, ‘Why Aren’t We Awesomer?’and ‘Can a TEDx Talk Really Change the World?’ have been viewed by nearly two million people, and his blog and podcast, Caffeine for the Soul is now in its 20th year and going strong. His books have been translated into 24 languages and his public talks, retreats, seminars and online programs have touched and transformed lives at the United Nations, in over 60 countries, and on six continents around the world.

If you have any questions or comments for Wyn or Kate, please email us! Also if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it!

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Wyn and Kate sit down to a deeply beautiful and emotional conversation with Sarah Sylvester.  Sarah shares how her innocent misunderstanding of thought culminated in a type of “breakdown” before she began to see what’s really on offer under all the noise.  She was led by hope into a completely new life experience.

Sarah's Bio

Sarah struggled throughout her adult life with anxiety, feeling constantly overwhelmed and like a “human imposter”.   After waking up to a morning epiphany that pointed to a quiet universal space, her life started to change. Now, as a Transformative Coach with a practice aptly named A Place of Space, she shares her insights with others in the hope that they can realize the beauty of what's on offer with the next occurring magical thought.

You can reach Sarah at:

[email protected]

Facebook:

@aplaceofspace

If you have any questions or comments for Wyn or Kate, please email us! Also if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it!

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Slow down with Kate & Wyn as they discuss how noise can affect performance in business and how it feels to get caught up in our noise.  They also explore whether or not there is really anything to do when that happens.

If you have any questions or comments for Wyn or Kate, please email us! Also if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it!

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"It doesn’t matter who we are.  Our experience is still the same."

Do not miss this incredible conversation!!  Wyn & Kate chat with a very special guest, Rob Cook. Rob had an experience that changed his life. He became aware for the first time ever that there was a space underneath all the noise and even more so he's actually the one making the noise!

In such a deeply honest and non-sugarcoated way, Rob shares what that looks like in his daily life, family life and in his business.  

Get in touch with Rob:

[email protected]

www.imrobcook.com

If you have any questions or comments for Wyn or Kate, please email us! Also if you have a topic or question that you would like us to chat about, please reach out!

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"Every time that I am not calm, in love, peaceful, comfortable, settled…all that means is that I’m overthinking…nothing more, nothing less, that’s it and there’s nothing to be done…just notice." -Lorna Davis

Our show's very first guest, Lorna Davis, has been a leader in the corporate world for more than 20 years, with a TED Talk watched by over 2 million people.

She was very ‘successful’ by society’s standards but she was pushing and trying and forcing herself through life. The result was a sense of ‘achievement; but a deep weariness and sense that something was ‘off’.

Lorna talks deeply and openly about how she began to see that our experience is created from the inside-out and how that has changed her life and business completely.

Lorna's TED Talk:

https://www.ted.com/talks/lorna_davis_a_guide_to_collaborative_leadership?language=en#t-10840

Lorna's Contact Info:

[email protected]

lornadavis.com

If you have any questions or comments for Wyn or Kate, please email us! Also if you have a topic or question that you would like us to chat about, please reach out!

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In this episode, Wyn shares the profound insights he's had around his own experiences with depression and life-changing discoveries about where those experiences came from.  Kate & Wyn also chat about how we don't need to fight the darkness; we just have to let the light in to rediscover our mental equilibrium.

If you have any questions or comments for Wyn or Kate, please email us! Also if you have a topic or question that you would like us to chat about, please reach out!

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Slow down with Kate & Wyn as they explore the unknown space under the noise of intellectual and personal thought:

• How much more interesting that space can become than our old, stale thoughts and ideas

If you have any questions or comments for Wyn or Kate, please email us! Also if you have a topic or question that you would like us to chat about, please reach out!

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Wyn and Kate chat about when the noise really begins for us as human beings, the meaning and stories that we create throughout life, how real our thoughts seem, and the space that's possible between our stories and the belief in our stories.  Join Us!

If you have any questions or comments for Wyn or Kate, please email us! Also if you have a topic or question that you would like us to chat about, please reach out!

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