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Underneath the Underneath
Underneath the Underneath episodes
- Balak — From Curse to Blessing: The Transformative Power of Disappointment
This week’s Torah portion of Balak recounts the Jews on the precipice of entering the Promised Land, and a ruler who attempts to curse them. Here are mystical flows that explore the journeys we travel toward our own Promised Land: on blessings, curses, the transformative power of obstacles, vision, and the medicine of disappointment.
Ohmek Session dated July 17, 2024.
__________
More on Yocheved Sidof:
Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.
__________
Deepen with Ohmek:
Ohmek is a community of women and men pursuing deeper ways of being.
It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.
It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.
At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.
Website: www.ohmekliving.com
Instagram: @ohmek.living
To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join MAAGAL, our founding membership circle
https://www.patreon.com/ohmek/membership
49 min - The Unseen Impact: Grief, Leadership and Learning to Exhale
What is the hallmark or effective leadership- in our internal world and the world around us? In this session of Underneath the Underneath, mystical flows and vulnerable conversations explore leadership, the Rebbe and Gimmel Tammuz, how trauma impacts our breath and the power of the exhale.
Ohmek Session dated July 10, 2024
__________
More on Yocheved Sidof:
Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.
__________
Deepen with Ohmek:
Ohmek is a community of women and men pursuing deeper ways of being.
It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.
It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.
At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.
Website: www.ohmekliving.com
Instagram: @ohmek.living
To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join MAAGAL, our founding membership circle
https://www.patreon.com/ohmek/membership
52 min - Korach and the Shadow of Social Activism
On the surface, Korach’s argument is persuasive, a call for unity and equal rights — or was it? In this session of Underneath the Underneath, we explore unintegrated parts, diversity, hierarchy, and the trauma of exclusion.
Ohmek Session dated July 3, 2024.
__________
More on Yocheved Sidof:
Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.
__________
Deepen with Ohmek:
Ohmek is a community of women and men pursuing deeper ways of being.
It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.
It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.
At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.
Website: www.ohmekliving.com
Instagram: @ohmek.living
To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join MAAGAL, our founding membership circle
https://www.patreon.com/ohmek/membership
45 min - Shelach: Navigating the Space Between
In this session of Underneath the Underneath, we explore one of the most cataclysmic events of the Torah: the sending of the spies and aftermath of their “bad report.” Here, mystical flows and conversations explore our relationship to transition, confusion, doubt, G-d’s love, and the space between.
Ohmek Session dated June 26, 2024.
__________
More on Yocheved Sidof:
Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.
__________
Deepen with Ohmek:
Ohmek is a community of women and men pursuing deeper ways of being.
It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.
It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.
At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.
Website: www.ohmekliving.com
Instagram: @ohmek.living
To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join MAAGAL, our founding membership circle
https://www.patreon.com/ohmek/membership
50 min - Behaalotecha: Welcome the Fallen Parts
In this session of Underneath the Underneath, we explore the Torah portion of Behaalotecha and a mystical text of R Levi Yitzchok of Barditchev on the Menorah — an allegory for G-d’s love.
Ohmek Session dated June 18, 2024.
__________
More on Yocheved Sidof:
Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.
__________
Deepen with Ohmek:
Ohmek is a community of women and men pursuing deeper ways of being.
It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.
It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.
At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.
Website: www.ohmekliving.com
Instagram: @ohmek.living
To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join MAAGAL, our founding membership circle
https://www.patreon.com/ohmek/membership
55 min - The Giving of the Torah: Forever Attached
In this session of Underneath the Underneath, we dive into a mystical text of the Me'or Einayim to connect with the felt experience of Matan Torah, the giving of the Torah, Sinai, and the rhythm of the rise and fall.
Ohmek Session dated February 15, 2023.
__________
Deepen with Ohmek:
Ohmek is a community of women and men pursuing deeper ways of being.
It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.
It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.
At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.
Website: www.ohmekliving.com
Instagram: @ohmek.living
To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join MAAGAL, our founding membership circle
https://www.patreon.com/ohmek/membership
52 min - The Path to Revelation
In this session of Underneath the Underneath, we deepen into various themes connected to Shavuot: desert consciousness, the illusion of fragmentation, our relationship with process, and the difference between giving and receiving.
Ohmek Session dated June 6, 2024.
__________
Deepen with Ohmek:
Ohmek is a community of women and men pursuing deeper ways of being.
It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.
It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.
At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.
Website: www.ohmekliving.com
Instagram: @ohmek.living
To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join MAAGAL, our founding membership circle
https://www.patreon.com/ohmek/membership
56 min - Rumbling with Doubt, Rising with Faith
A sacred session on a mystical text exploring the portion of Bechukotai and how to “walk” with uncertainty – in spiritual practice, and in life.
Ohmek Session dated May 29, 2024.
__________
Deepen with Ohmek:
Ohmek is a community of women and men pursuing deeper ways of being.
It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.
It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.
At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.
Website: www.ohmekliving.com
Instagram: @ohmek.living
To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join MAAGAL, our founding membership circle
https://www.patreon.com/ohmek/membership
51 min - The Drip, Drip, Gush of the Omer – and Life
In this session of Underneath the Underneath, we deepen into a mystical teaching on R’ Akiva and the power of counting the Omer: on the metaphors in nature, shifting limiting narratives, and falling in love with our path. Reviews one of the core values of Ohmek.
Ohmek Session dated May 22, 2024.
__________
Deepen with Ohmek:
Ohmek is a community of women and men pursuing deeper ways of being.
It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.
It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.
At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.
Website: www.ohmekliving.com
Instagram: @ohmek.living
To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join MAAGAL, our founding membership circle
https://www.patreon.com/ohmek/membership
1 hr 9 min - The Omer and the Empty-Full Vessel
Here, a text-based class and conversation on the Omer and cultivating our vessel to receive– our relationship with void, possibility, and space.
Ohmek Session dated May 15, 2024.
__________
Deepen with Ohmek:
Ohmek is a community of women and men pursuing deeper ways of being.
It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.
It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.
At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.
Website: www.ohmekliving.com
Instagram: @ohmek.living
To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join MAAGAL, our founding membership circle
https://www.patreon.com/ohmek/membership
55 min
About Underneath the Underneath
From the publisher's feed
Welcome to Underneath the Underneath with Yocheved Sidof, Founder and Spiritual Leader of Ohmek (www.ohmekliving.com), a community of individuals pursuing deeper ways of being.
Are you drawn to the mystical depths of life?
Do you feel a call to explore what moves and shapes us?
Do you long to live more fully, attuned to your light—and your shadows?
Do you crave the paradox, the space where all is possible?
Here, we explore these yearnings together and touch these profound depths.
We dive into those layered, textured parts of self, those unseen parts that come into focus in the mystical realms– where the mystical becomes our medicine.
These are living anthologies of embodied mysticism classes, text-based learnings, open-channel flows, vulnerable conversations, and sacred sessions. Together, we explore our own depths—as individuals and as a collective—in mystical realms and lived spiritual practice, navigating the messy middle of life that’s ripe with learnings.
_________
More on Yocheved Sidof:
Yocheved is the founder and spiritual leader Ohmek, where she weaves the sacred and contemplative space. She is also a mystic, teacher, writer, activist, and transformation catalyst. Yocheved harnesses decades of social entrepreneurship, certifications, and lived experience — including her own wounds and healing — into her work and passions, intersecting spiritual leadership, community building and collective restoration.
Immersed in advanced trainings in healing intergenerational and collective trauma, Yocheved employs a unique modality that integrates therapeutic and somatic practices with mystical teachings. Her leadership evokes what's simply known within: how we are all interconnected, and that wholeness emerges when we are held in compassionate space.
She shares generously of her unique abilities to cultivate connection and bring harmony to paradox– innovation and tradition, teacher and student, the broken and the whole.