Underneath the Underneath
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Underneath the Underneath episodes

  • Placing our Suffering in Higher Awareness (part 1)

    In this session of "Underneath the Underneath," we delve into a profound mystical text on Parshat Mishpatim, awareness, order and finding meaning, even in our suffering.

    Ohmek Session dated February 7, 2024.

    __________

    Deepen with Ohmek:

    Ohmek is a community of women and men pursuing deeper ways of being.

    It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.

    It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.

    At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.

    Website: www.ohmekliving.com

    Instagram: @ohmek.living

    To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join MAAGAL, our founding membership circle

    https://www.patreon.com/ohmek/membership

    56 min
  • A Call to Connection: Discovering My Personal Prayer

    A sacred session and class where we delve into the nature of prayer and discover how it can free us from the ties that bind us. Includes a writing prompt and guided meditation. 

    Ohmek Session dated January 17, 2024.

    __________

    Deepen with Ohmek:

    Ohmek is a community of women and men pursuing deeper ways of being.

    It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.

    It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.

    At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.

    Website: www.ohmekliving.com

    Instagram: @ohmek.living

    To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join MAAGAL, our founding membership circle

    https://www.patreon.com/ohmek/membership

    1 hr
  • Am I Still Enslaved? Counting Time, Cultivating Agency

    In this session of "Underneath the Underneath," we delve into a text-based class and conversation on Parshat Bo, the “rat race” and the consciousness of freedom.

    Ohmek Session dated January 17, 2024.

    __________

    Deepen with Ohmek:

    Ohmek is a community of women and men pursuing deeper ways of being.

    It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.

    It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.

    At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.

    Website: www.ohmekliving.com

    Instagram: @ohmek.living

    To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join MAAGAL, our founding membership circle

    https://www.patreon.com/ohmek/membership

    57 min
  • The Power of Presence: Learning to Be with What's Hard and Uncomfortable

    A vulnerable conversation and text-based class on Parshat Vaera, Moses, and the gift of life’s challenges.

    Ohmek Session dated January 10, 2024.

    __________

    Deepen with Ohmek:

    Ohmek is a community of women and men pursuing deeper ways of being.

    It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.

    It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.

    At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.

    Website: www.ohmekliving.com

    Instagram: @ohmek.living

    To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join MAAGAL, our founding membership circle

    https://www.patreon.com/ohmek/membership

    57 min
  • Redefining the Purpose of Prayer: From Transaction to Transformation

    In this session of Underneath the Underneath, we explore a sacred text on prayer and discover how to become a vessel for receiving and integrating the constant flow of divine blessings in our lives.

    Ohmek Session dated January 8, 2024.

    __________

    Deepen with Ohmek:

    Ohmek is a community of women and men pursuing deeper ways of being.

    It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.

    It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.

    At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.

    Website: www.ohmekliving.com

    Instagram: @ohmek.living

    To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join MAAGAL, our founding membership circle

    https://www.patreon.com/ohmek/membership

    54 min
  • Finding and Serving a New G-d

    A text-based class on Parshat Shemot and the “new king”: on exiled consciousness, emergence and the possibility of a new kind of relationship with the Divine.

    Ohmek Session dated January 4, 2024.

    __________

    Deepen with Ohmek:

    Ohmek is a community of women and men pursuing deeper ways of being.

    It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.

    It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.

    At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.

    Website: www.ohmekliving.com

    Instagram: @ohmek.living

    To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join MAAGAL, our founding membership circle

    https://www.patreon.com/ohmek/membership

    58 min
  • Holding our Past– and our Future

    An embodied mysticism class on Parshat Vayechi: the relationship between death and blessing, transition points, and the opportunity to hold our past with what’s possible.

    Ohmek Session dated December 27, 2023.

    __________

    Deepen with Ohmek:

    Ohmek is a community of women and men pursuing deeper ways of being.

    It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.

    It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.

    At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.

    Website: www.ohmekliving.com

    Instagram: @ohmek.living

    To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join MAAGAL, our founding membership circle

    https://www.patreon.com/ohmek/membership

    58 min
  • The Gift of the “Aha” Moment

    In this session of Underneath the Underneath, we explore the reunion of Joseph and his brothers: accountability, radical perspective shifts and the path of sense-making.

    Ohmek Session dated December 20, 2023.

    __________

    Deepen with Ohmek:

    Ohmek is a community of women and men pursuing deeper ways of being.

    It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.

    It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.

    At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.

    Website: www.ohmekliving.com

    Instagram: @ohmek.living

    To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join MAAGAL, our founding membership circle

    https://www.patreon.com/ohmek/membership

    57 min
  • On Speaking Simple Truth (Chanukah)

    A sacred session on Chanukah and exploring this inquiry: what are the words that inspire simple faith?

    Ohmek Session dated December 13, 2023.

    __________

    Deepen with Ohmek:

    Ohmek is a community of women and men pursuing deeper ways of being.

    It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.

    It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.

    At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.

    Website: www.ohmekliving.com

    Instagram: @ohmek.living

    To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join MAAGAL, our founding membership circle

    https://www.patreon.com/ohmek/membership

    53 min
  • Wrestling the Angel of Darkness (Part 2)

    An integration session and conversation on Jacob, wrestling in the binary, and the significant of the triangle.

    Ohmek Session dated December 7, 2023.

    __________

    Deepen with Ohmek:

    Ohmek is a community of women and men pursuing deeper ways of being.

    It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.

    It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.

    At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.

    Website: www.ohmekliving.com

    Instagram: @ohmek.living

    To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join MAAGAL, our founding membership circle

    https://www.patreon.com/ohmek/membership

    59 min

About Underneath the Underneath

From the publisher's feed

Welcome to Underneath the Underneath with Yocheved Sidof, Founder and Spiritual Leader of Ohmek (www.ohmekliving.com), a community of individuals pursuing deeper ways of being.