In this episode, Kim Gross explores attachment styles and their impact on relationships, emphasizing their relevance to personal growth and parenting. Drawing from personal experiences and research, including insights from her daughter's studies in therapy, Kim discusses avoidant, anxious, and disorganized attachment styles. She explains how these attachment styles form from childhood experiences and influence adult relationships, work dynamics, and parenting. The episode underscores the importance of repairing ruptures in relationships, striving for secure attachments, and becoming aware of one's patterns to foster meaningful connections. Listeners are encouraged to engage, ask questions, and read Kim’s book, 'Free to Be: A Pathway to Inner Liberation,' for further insights on inner liberation and relationship building.

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