In this episode of 5 Minutes of Peace, we explore one of the most common questions Reiki practitioners and students ask: How is Holy Fire® Reiki different from traditional Usui Reiki?

Both are forms of Reiki — a Japanese technique for relaxation, stress reduction, and healing — but they represent different expressions of the same universal life force energy. This short reflection explains the distinctions while honoring both traditions as equally valuable and transformative.

Key Insights:

• Symbols and Consciousness: Traditional Usui Reiki uses three Level II symbols and one Master symbol to focus healing energy. Holy Fire® Reiki introduces additional symbols unique to its system, designed to activate higher levels of consciousness.
• Attunements and Placements: Traditional Usui Reiki involves attunements passed through the teacher. Holy Fire® Reiki replaces these with placements and ignitions—direct transmissions from Source energy itself—creating a deeply personal and direct connection with Reiki.
• Vibrational Evolution: As human consciousness evolves toward a more heart-centered vibration, Holy Fire® Reiki represents this shift. It channels a higher frequency of healing energy aligned with the expanding awareness of unity and compassion.
• Ever-Evolving Reiki: Usui taught that Reiki is ever-developing, a living energy that grows as we do. Holy Fire® Reiki embodies this principle, inviting us to continue raising our vibration and bringing more light into our healing practice and the world.

This episode reminds us that Reiki, whether traditional Usui or Holy Fire®, is a path of evolution, connection, and love. Each system offers its own doorway into higher awareness and deeper peace.

The 5 Minutes of Peace podcast is created by The Peace Room in Boise, Idaho.

Learn more about Reiki classes, sessions, and events at www.ThePeaceRoom.love.