Hey babes, Happy Monday and welcome back to the It's Upgrade Season podcast.In this solo episode I explore the theme of loneliness. I share my journey with loneliness both in the past and what i'm currently navigating along with sharing stories from you guys and offering some advice. This is such a important episode and I hope you love it. Alex xox Follow AlexFollow Me On InstagramSend Your Dilemma On WhatsappJoin My Broadcast ChannelTulum RetreatMallorca Retreat