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Beyond the Thyroid – Episode 42: Understanding Modern Trauma with Dr. Christy Gibson

In this powerful and compassionate episode of Beyond the Thyroid, Dr. Dana Gibbs is joined by Dr. Christy Gibson, a family physician and trauma therapist, to explore the concept of modern trauma — the cumulative impact of smaller, often invisible wounds that leave people feeling unsafe, unseen, or unheard.

Dr. Gibson introduces the idea that trauma isn’t always caused by a single catastrophic event. Instead, it can develop through repeated experiences of dismissal, chronic stress, medical encounters, or societal pressures. Together, Dr. Gibbs and Dr. Gibson discuss how trauma shows up in the nervous system, how it intersects with chronic illness and endocrine dysfunction, and why so many patients feel stuck in “survival mode.”

The conversation also explores practical and emerging approaches to healing, including nervous system regulation, body-based practices, affirmations, polyvagal theory, and the evolving role of psychedelic-assisted psychotherapy — with an emphasis on safety, context, and informed care.

🩺 Learn more about Dr. Christy Gibson:
Website: christinegibson.net
Tiktok: @tiktoktraumadoc
Facebook: Christine Gibson MD - tiktoktraumadoc
Youtube: Dr. Christy Gibson
Book: The Modern Trauma Toolkit

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📲 Follow Dr. Dana Gibbs on the Goodself App!

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📺 Watch on YouTube

Episode Highlights
00:00 – Introduction
00:45 – Understanding Modern Trauma with Dr. Christy Gibson
02:45 – Dr. Gibson’s Personal Journey with Trauma
04:33 – Defining Modern Trauma and Its Impact
06:03 – Media, Society, and Chronic Stress
10:46 – Medical Trauma and Complex Trauma
16:38 – Polyvagal Theory & Befriending the Nervous System
23:46 – Techniques for Managing Trauma Responses
26:51 – Understanding the Stress Response
27:35 – Trauma Therapy and the Endocrine System
28:20 – Psychedelic-Assisted Psychotherapy
29:31 – Set and Setting in Psychedelic Therapy
30:43 – Challenges in Clinical Research
32:22 – Rebuilding Safety and Agency
34:42 – Developing Nervous System Skills
42:04 – Chronic Illness Identity
46:35 – Resilience vs. Post-Traumatic Growth

Let's connect! 🔔
Facebook - Consultants In Metabolism
Instagram - @danagibbsms
LinkedIn - Dana Gibbs MD
Tiktok - @dana.gibbs.md

✉️ Email Dr. Gibbs at [email protected] or visit https://www.danagibbsmd.com/ for more information.


Thank you so much for listening! Tune in on the next episode.


The medical information provided in this episode is intended for informational purposes only and should not be construed as medical advice. Always consult a qualified healthcare provider regarding any medical questions or concerns.