Understanding Personality, Live Your True Voice

Understanding Personality, Live Your True Voice

By Mike Ryan and Mandy KeeneSociety & CultureBusinessEntrepreneurshipEducationSelf-ImprovementRelationships
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Understanding Personality, Live Your True Voice episodes

  • Success, Money and Our Dream Lives; the "I'll Be Happy When..." Draw. Why Some of Us REACH That Point, And STILL Feel Miserable? What Can We Do to Be TRULY Happy Whether We End Up Having it All or Not?
    Disclaimer from us to you; this subject may just trigger some strong emotions for some of you. Do you rememeber that story we've mentioned about Jim Carrey writing himself a $10M check to cash when he's reached the peak in his dream career? A lot of people have heard that side of the story, too. It's a popular case of manifestation. But, how many of you have heard his side of the story where... right after he made it, and he cashed that check, he fell into one of the deepest depressions of his life? Why do you think that is? Now, he hopes that everyone gets to exactly where they dream to be, making all the money they desire to make, to see that it ISN'T the answer. It isn't the secret ingredient to happiness. TRUE happiness.
    What we're going to be talking about in this podcast is how making it to that happiness is achievable whether you start earning your dream income or not. It's actually SO simple, yet we're all guilty of not seeing right away. We'll be sharing with you how we did it-- how we fell into the same obsessions prior to figuring this out-- we want to give you the keys to this so you can see it sooner than we did. You deserve it.
    30 min
  • What it ACTUALLY Means to Go Within, and How You Can Start Ridding of the Constant Burden of Stress and Anxiety in Your EVERY Day Life

    When we're feeling stressed out, we're usually feeling something worrisome about the future. In many cases, too, it's shame and trauma from our pasts. The things that carry heaviness in our bodies and minds every single day. To go within brings us back to the present moment; embracing what's around and within us as they happen. By not staying present, we're losing touch with what matters most to all of us. And with that, comes our unhappiness and chronic pains. Once you create that habit for yourself to go within and be mindful of what's happening this very second; closing your eyes and asking, "What is my body feeling, right now?", "When did this agitated feeling start for me, today?", "What am I surrounded by, right now?", we get that sense of presence back. Our minds quiet down and that overwhelming burn in our minds and bodies starts to simmer. That's where your peace begins. Imagine that becoming a natural state, for you? 

    In this podcast, we'll be talking about how going within and finding that mindful presence is so much simpler than you might think. And perhaps help guide you from anxiety to a NATURAL state of peace.

    8 min
  • At What Point Do Our Goals and Routines Become An Obession? And How Has That Been Robbing You of Your Happiness?
    Having dreams and goals is what keeps us actively participating in our own lives. Some of the bigger ones don't appear as if they could be met without a few years and some hard work; those are the big dreams, right? The ones we answer with when people ask what we've been up to? But have YOU ever known someone-- it could you or a loved one-- that devoted so much time to this goal that it robbed them of most of their days? That they turned down things they knew they wanted to do because they carried a sense of obligation? An obsession, even? And did you start to notice it robbing them of their joy? Because we've been there!
    In this podcast, we'll be telling you another old belief system that brings us pleasure rather than genuine happiness. And we understand how hard it is to see what it's doing to us until we're deep in the routines. How did that belief system come about? And why does it appear to work so well, from the outside? There's a way to make it to your goals and dreams without having to sacrifice your happiness, and we're excited to share it with you.
    23 min
  • What Lead Us to the Old Belief That We're Supposed to Keep Our Pain Quiet? And How to FREE Ourselves from the 'Happiness Roadblock' Known as Repression?
    Recently, we've been diving deeper into Old Beliefs and New Beliefs; what habits and perspectives do we have as a society that just haven't been working? Why aren't we fulfilled? Why did we ever believe they COULD work, in the first place? It's because our vulnerability has been shamed into silence. Whether it was from our family, our friends, or anyone we tried opening up to, we didn't get the reaction we were looking for. We didn't get the emotional support we needed. Or something, somewhere, made us believe that it's better to shut it out and "keep on keeping on". But the wounds we haven't addressed that have stacked up, over time. What happens to them? What has that been doing to you?
    In this podcast, we talk about the new way to react to pain, in ourselves, and with those around us. And so we can eliminate the shame and repression that have been making us so unhappy.
    16 min
  • Why Do You Think Anxiety and Depression is at an All-Time High? What We, You and Our CULTURE Needs More of in Order to Feel Connected and Start Healing
    This overall subject can be a little hard to truly acknowledge, but ONE thing we only have to lightly research to know for certain... is that we live in a toxic culture. There are reasons anxiety and depression are at an all-time high. Have you ever thought about the connection differences between American culture and Indigenous cultures across the pond? When we spent only a week in Peru, we saw the sense of community, happiness, and support to a degree that is rarely seen here. What about how we take our grief, anger, sadness, and fear and try shutting it out and moving forward without opening ourselves up to it? How have we been doing that? Why isn't it working? And that is just one of the hundreds of reasons so MANY people are suffering.
    In this podcast, we're going to be unveiling these lies we have in our world. And we want to share with you what truths and changes can FINALLY free you and bring you closer to that genuine peace you're working for by listening here, with us.
    Gabor Maté's brilliant book: "When the Body Says No"
    https://www.amazon.com/dp/0470923350/ref=cm_sw_em_r_mt_dp_MWcqFbKGP0X6J
    31 min
  • The Powerful Awareness of the Mind/Body Connection and the ESSENTIAL Difference Between "Curing" and "Healing"
    "You can't force yourself to change... I tried forcing myself out of my depression for two years. It wasn't until I looked at healing the WOUND that things started to change." We had to better understand the powerful mind/body connection, our own individualized needs, and taking a look at where we feel shame and why.
    In this podcast, we talk about some of the ways you can heal your trauma. Including our successes in the matter, we tell you about some of what we had to go through first. We know that the path to healing isn't an easy one, but we found tools that make this process simpler than it's ever been before. And we want you to have those, too.
    24 min
  • Showering Your Suffering Friends with Silver Linings and Advice is Actually Making Things Worse (What Could REALLY Help?)
    "You can't force yourself to change... I tried forcing myself out of my depression for two years. It wasn't until I looked at healing the WOUND that things started to change." We had to better understand the powerful mind/body connection, our own individualized needs, and taking a look at where we feel shame and why. In this podcast, we talk about some of the ways you can heal your trauma. Including our successes in the matter, we tell you about some of what we had to go through first. We know that the path to healing isn't an easy one, but we found tools that make this process simpler than it's ever been before. And we want you to have those, too.
    16 min
  • How Trauma Isn't Rightfully Understood, and What We NEED To Know In Order to Start Growing Again
    Did you know that Stress IS Trauma? And trauma stunts your natural growth? Did you know that you don't have to have experienced a car crash, an abusive relationship, or a scene written into dramatic films to have been traumatized? We can be traumatized every single day. Referencing teachings from trauma geniuses, like Gabor Maté, we dive into where trauma is misunderstood and mistreated. Believe me, we get it, it's not sunshine and rainbows looking back and comprehending where and when you experienced trauma, but we believe that we ALL have to in order to grow again. Without understanding the ROOT of what's causing you stress, pain and acting out-of-character, all the changes you experience aren't going to last very long.
    A Quote Gloria Steinem, "The truth will set you free, but first it will piss you off." In this podcast, we share what it's like to look back to where your true self and natural growth has been slowed down, and guide it back.
    21 min
  • Everyone Important to You Requires Something DIFFERENT to Recharge and Feel At Peace. Do You Know What That Is For Them? For You?
    Are you an Introvert living with Extroverts? What about the other way around? Have things been difficult with your family, friends, and relationships because of it? What is it that they-- AND YOU-- need in order to be at peace with yourself and them? To finally get rid of the tension around making plans, and paying attention to what works for life around those people?
    And RIGHT NOW, spending so much time in one place, how has it felt for you? How has it felt for your loved ones?
    "We're grieving what our lives used to look like, but we live in a 'suck it up, get over it' culture." How often do you truly acknowledge what you're feeling? And why you're feeling that way? Recently, especially, being aware of what things have been making you feel WILL change every aspect of your experience in the world's madness, right now.
    14 min
  • How to Find Inner Peace As the WORLD Needs it Most (And Just How Simple It Can Be to Begin)
    Finding peace-of-mind in times like these are ESSENTIAL, don't you think? To understand what you need to spend every day at ease, EVEN as the world is full of uncertainty? "A federal emergency hotline for people in emotional distress registered over 1000% increase this last April compared to the same time last year."
    Though we've talked a lot about how going within is the TRUE key to happiness, we hand you the tools to get started on that easier now than before. These tools being a part of the great changes we NEED in times like these.
    In this podcast, we cast a brighter light on what it REALLY means to go within. We share stories of how assessments and understanding ourselves can save us from these unstable times, and how they've helped us already.
    22 min

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“There’s no place like home.” ~ Dorothy in Wizard Of Oz