“A burden is something that feels heavy, like you're carrying it on your own. A responsibility is something you tend to, but with others, and you realize you're not meant to carry it all by yourself.”

In this powerful episode of Business is Human, host Rebecca Fleetwood Hession discusses how the challenges we face in business and life aren't always major crises. Instead, they often show up as the smaller, everyday obstacles that accumulate and feel overwhelming.

Rebecca explores the crucial distinction between burdens and responsibilities in both personal and professional life, explaining why many high achievers unknowingly operate from a state of fear and protection. She breaks down how this mindset—mistaking fear for responsibility or ambition—can lead to burnout and stress, and shares insights on how shifting to a mindset of responsibility fosters growth, clarity, and connection.

Through relatable examples from parenting and leadership, Rebecca shows how burdens feel heavy and isolating, while responsibilities can be shared, collaborated on, and approached with intention. She also dives into how to identify when you're operating from a place of fear versus love and connection and how to make the shift for more balanced, productive living.

In this episode, you'll learn:

• How to differentiate between burdens and responsibilities and apply it to your life
• Why operating from a state of fear and protection leads to burnout and how to shift to a grounded, love-driven mindset
• Practical strategies for handling responsibilities with clarity, intention, and without carrying unnecessary burdens

Things to listen for:

(00:00) Introduction

(00:44) Social media detox and new year reflections

(01:24) The difference between burdens and responsibilities

(07:02) Love vs. fear: operating from clarity

(19:47) Parenting: managing burdens vs. responsibilities

(21:54) Leadership: shifting from burden to responsibility

(25:47) Releasing burdens and trusting God's guidance

(31:03) Upcoming events for growth

Connect with Rebecca:

https://www.rebeccafleetwoodhession.com/

Explore Stand Tall Season 7:
https://www.rebeccafleetwoodhession.com/standtallevent