A Date With Darkness Podcast is hosted by Dr. Natalie Jones, Psyd., LPCC, a licensed psychotherapist in California. Join Dr. Jones for an intimate discussion about the effects of abuse dynamics and healing from relationship trauma.

Sharon Martin, LCSW and I have a much needed chat on codependency. Ms. Martin, spends a lot of time writing about and discussing codependency and offers a refreshing perspective on why codependency teaches us valuable lessons.

Books:

Codependency No More by Melody Beattie

Self-Compassion: The Proven Power of Being Kind to Yourself by Dr. Kristen Neff

The Mindful Self-Compassion Workbook, by Dr. Kristen Neff

The Gifts of Imperfection by Brene Brown

The CBT Workbook for Perfectionism, by Sharon Martin, LCSW

Websites:

Happily Imperfect, by Sharon Martin LCSW

www.coda.org

https://www.alanon.org

https://www.acoa.org

To contact Sharon Martin, LCSW, please visit: Sharon Martin, LCSW

or Live Well With Sharon Martin

Email questions/comments to [email protected] Visit the website for more information: https://www.adatewithdarkness.com Let's keep the conversation going via social media: Instagram: A Date With Darkness Twitter: @Adatewdarkness Facebook: A Date With Darkness To connect with others who are seeking support from hurtful and abusive relationships please join the Facebook group: A Date With Darkness group