In this episode, Erika discusses the ways in which clinical depression manifests differently for everyone, how it should not be defined, and common misconceptions.

This episode is sponsored by BetterHelp. Use code 'THEMISUNDERSTOOD' for 10% off your first month of therapy at betterhelp.com/themisunderstood.

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In this episode, Erika uncovers the different subtypes of eating disorders while also addressing the misconceptions related to body image and eating disorders.

This episode is sponsored by BetterHelp. Use code 'THEMISUNDERSTOOD' for 10% off your first month of therapy at betterhelp.com/themisunderstood.

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In this episode, Erika addresses misconceptions about anxiety, the different types, and possible treatment options available.

This episode is sponsored by BetterHelp. Use code 'THEMISUNDERSTOOD' for 10% off your first month of therapy at betterhelp.com/themisunderstood.

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In this episode, Erika talks about the importance of both physical and mental health, as well as the reasons why mental health should be just as prioritized as physical health.

This episode is sponsored by BetterHelp. Use code 'THEMISUNDERSTOOD' for 10% off your first month of therapy at betterhelp.com/themisunderstood.

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In this episode, Erika discusses OCD, or Obsessive Compulsive Disorder, by diving into topics such as intrusive thoughts, cleanliness, and common myths.

This episode is sponsored by BetterHelp. Use code 'THEMISUNDERSTOOD' for 10% off your first month of therapy at betterhelp.com/themisunderstood.

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