Some people really love spicy food. Why? This episode begins with an explanation of that and what to do if you put something in your mouth that is way too spicy. http://lifehacker.com/how-to-actually-enjoy-the-painful-pleasure-of-spicy-foo-1794616828

If you have a passion, does that mean that is what you are meant to do? And what if you don’t really have a passion or you have one that doesn’t lend itself to a career? Before you blindly try to “Follow your passion,” listen to Brad Stulberg author of the book The Passion Paradox (https://amzn.to/2Bjuw4H). Bruce explains some interesting facts and science about what passion really is and what you should – and should not do with your passion. He is also host of The Growth Equation Podcast https://podcasts.apple.com/us/podcast/the-growth-equation-podcast/id1505257676

If you have outdoor allergies, there are some things you may be doing to make your symptoms worse than they need to be. Listen as I explain what to do and not do to clear the air and breathe better with fewer allergy symptoms. http://www.finlandiapharmacy.com/treating-allergies-naturally/

The assumption is that a harmonious relationship is the best kind of relationship. Well, it turns out a little trouble, messiness and chaos is also good for a relationship. Listen as I am joined by Ed Tronick PhD. Ed is a developmental neuroscientist and clinical psychologist at Harvard Medical School and author of the book The Power of Discord (https://amzn.to/3dHMta6). He explains why striving for a perfectly happy relationship is a prescription for trouble. 

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