UNestablished Podcast

UNestablished Podcast

By UNestablished PodcastComedySociety & Culture
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UNestablished Podcast episodes

  • Prioritizing Mental Wellness Pt. 3 (featuring Dr. Napoleon Wells)

    Prioritizing our mental wellness extends beyond what we do for ourselves but also how we enable our friends and present our best selves to our community. This week we are joined by Dr. Napoleon Wells, Licensed Clinical Psychologist, TEDx Presenter & Author. Listen as he explains mental health vs. mental wellness, Seasonal Affective Disorder (SAD) and non-medical ways we can treat depression. "It's ok to be a continued work in progress." - Dr. Napoleon Wells Follow Dr. Wells on Instagram - here TEDx Talk : "The cure for racism" - Dr. Wells - Here Follow us on Instagram: Here Send Questions, Comments and Suggestions to the UNestablished Podcast: [email protected]

    1 hr 50 min
  • Prioritizing Mental Wellness Pt.2 (featuring Jarratt Damn)

    This week, the ladies are joined with Jarratt Butler aka Jarratt Damn of the podcast, It's About Damn Time. Together they discuss mental health/wellness and of course have sidebar conversations about random topics. Follow Jarratt on Instagram: https://www.instagram.com/itsaboutdamntimepod/ Email Jarratt: [email protected] It's About Damn Time website: https://dawholedamnshow.com/its-about-damn-time/ Follow Us on Instagram: https://www.instagram.com/unestablishedpodcast/ Send Questions, Comments, and Suggestions to the UNestablished Podcast: [email protected]

    1 hr 43 min
  • Prioritizing Mental Wellness Pt. 1 (featuring Lenise Mazyck)

    Join the ladies of UNestablished as well as therapist and business owner, Lenise Mazyck, as we discuss our mental health. We learn how to begin to set boundaries, reset our coping mechanisms, and the art of saying "no".

    Lenise Mazyck is the owner and therapist at Roots to Results Counseling, based in Virginia.

    Send questions, comments, and suggestions to [email protected] @unestablishedpodcast

    1 hr 38 min
  • Prioritizing Mental Wellness Pt. 1
    Join the ladies of UNestablished as well as therapist and business owner, Lenise Mazyck, as we discuss our mental health. We learn how to begin to set boundaries, reset our coping mechanisms, and the art of saying "no".
    Lenise Mazyck is the owner and therapist at Roots to Results Counseling, based in Virginia.
    Send questions, comments, and suggestions to [email protected]
    @unestablishedpodcast
    1 hr 38 min
  • Finding The Right One (Featuring EJ Davis)
    Cheers!!! We made it to Episode 10!!! This week we celebrate our podcast journey and the marriage of our dear friend! The Ladies of UNestablished Podcast are joined by Mr. EJ Davis, husband to your host @drdavis07. Listen to his view of their love story, wedding recap and tips on planning your future wedding. Send questions, comments and suggestions to [email protected]. Follow & Connect on Instagram: UNestablished Podcast
    1 hr 30 min
  • "Destined to be Davis"
    Join the ladies as they prepare for Jawanda's wedding day. They discuss how Jawanda and EJ met, keys to a successful relationship, and of course give their "Whine of the Week!" Send questions, comments and suggestions to [email protected]. Follow & Connect on Instagram: UNestablished Podcast
    1 hr 23 min
  • Cuffing Season
    We are in the THICK of Cuffing Season! Will the ladies of UNestablished Podcast partake? Maybe, maybe not! Cuffing Season is not for the weak! Send questions, comments and suggestions to [email protected]. Follow & Connect on Instagram: UNestablished Podcast
    1 hr 27 min
  • I Ain Come To Work To Work Today!

    The ladies of the UNestablished podcast discuss the struggles of balancing their work life with personal life. Is there a true way to balance it? Send questions, comments, and suggestions to [email protected] Instagram: UNestablished Podcast Work-Life Balance: Tips to reclaim control

    1 hr 34 min
  • Check On Your Strong Friends

    The UNestablished Podcast is a weekly dialogue with Constance, Jawanda and Monique. Three women with varying careers as a teacher, pharmacist, and higher ed admin who strive to become ESTABLISHED in all aspects of life. Getting older doesn't mean you have your shit together. Join them as they discuss relationships, careers, love and living the "broke-rich" lifestyle. But will they ever become ESTABLISHED?

    1 hr 15 min

About UNestablished Podcast

From the publisher's feed

The UNestablished Podcast is a weekly dialogue with Constance, Jawanda and Monique. Three women with varying careers as a teacher, pharmacist, and higher ed admin who strive to become ESTABLISHED in…