Unfckwithable Confidence

Gone are the days where we let imposter syndrome hold us back from reaching our full potential. Join us as we explore the signs of imposter syndrome, its impact on personal and professional growth, and most importantly, strategies for overcoming it.

Connect with Lonnie on Instagram

Apply to work with Lonnie 1:1: ⁠click here⁠

Weightless Warrior Academy: Access here

Free Higher-self Meditation: ⁠Listen here⁠

Higher-self Masterclass (unlock your highest self in just one hour): ⁠Access here⁠

Lonnie's fav self-development ⁠books ⁠

Loved the podcast? Hit the rating button, give it 5 stars and share it on your social media and tag @lonniemitchell_. We appreciate you supporting the podcast so we can keep giving you value every week!

Disclaimer

This Podcast and all related content [published or distributed by or on behalf of Lonnie Mitchell or lulubellalifestyle.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within the website or on the Company’s Podcast are their own; not those of Lonnie Mitchell or the Company. Accordingly, Lonnie Mitchell and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Connect with Lonnie on Instagram

Apply to work with Lonnie 1:1: ⁠click here⁠

Weightless Warrior Academy: Access here

Higher-self Masterclass (unlock your highest self in just one hour): ⁠Access here⁠

Lonnie's fav self-development ⁠books ⁠

Loved the podcast? Hit the rating button, give it 5 stars and share it on your social media and tag @lonniemitchell_. We appreciate you supporting the podcast so we can keep giving you value every week!

Disclaimer

This Podcast and all related content [published or distributed by or on behalf of Lonnie Mitchell or lulubellalifestyle.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within the website or on the Company’s Podcast are their own; not those of Lonnie Mitchell or the Company. Accordingly, Lonnie Mitchell and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Connect with Lonnie on Instagram

Apply to work with Lonnie 1:1: ⁠click here⁠

Weightless Warrior Academy: Access here

Free Higher-self Meditation: ⁠Listen here⁠

Higher-self Masterclass (unlock your highest self in just one hour): ⁠Access here⁠

Lonnie's fav self-development ⁠books ⁠

Loved the podcast? Hit the rating button, give it 5 stars and share it on your social media and tag @lonniemitchell_. We appreciate you supporting the podcast so we can keep giving you value every week!

Disclaimer

This Podcast and all related content [published or distributed by or on behalf of Lonnie Mitchell or lulubellalifestyle.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within the website or on the Company’s Podcast are their own; not those of Lonnie Mitchell or the Company. Accordingly, Lonnie Mitchell and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

This theory is an exercise that literally takes less than a minute in your day andwill tell you quite a lot about the relationship you have with yourself...how you feel about yourself, how you treat yourself, etc.

It's a great indicator on if you need to slow down a bit more or focus on more self-love and prioritizing YOU.

Try it out and DM Lonnie on Instagram on how it went

Connect with Lonnie on Instagram

Apply to work with Lonnie 1:1: ⁠click here⁠

Weightless Warrior Academy: Access here

Free Higher-self Meditation: ⁠Listen here⁠

Higher-self Masterclass (unlock your highest self in just one hour): ⁠Access here⁠

Lonnie's fav self-development ⁠books ⁠

Loved the podcast? Hit the rating button, give it 5 stars and share it on your social media and tag @lonniemitchell_. We appreciate you supporting the podcast so we can keep giving you value every week!

Disclaimer

This Podcast and all related content [published or distributed by or on behalf of Lonnie Mitchell or lulubellalifestyle.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within the website or on the Company’s Podcast are their own; not those of Lonnie Mitchell or the Company. Accordingly, Lonnie Mitchell and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

"How do I deal with my feelings?"

This is a question Lonnie got asked recently and oooh is it a goodie. Being emotional and sensitive isn't a bad thing! ACTING overly emotional and sensitive because you don't know how to process your emotions ....welllll...that can keep you stuck.

Knowing how to manage your emotions is the difference between staying stuck on your couch in fight or flight and building a successful business, between going to bed and asking "Why did I say that?" and being proud of how you responded to a rude mother effer, between feeling inner peace and being imprisioned by your feelings.

If you want to step into your power and be the leader of your life you need to learn how to manage your emotions and love yourself through it rather than making them the enemy.

Connect with Lonnie on Instagram

Apply to work with Lonnie 1:1: ⁠click here⁠

Weightless Warrior Academy: Access here

Free Higher-self Meditation: ⁠Listen here⁠

Higher-self Masterclass (unlock your highest self in just one hour): ⁠Access here⁠

Lonnie's fav self-development ⁠books ⁠

Loved the podcast? Hit the rating button, give it 5 stars and share it on your social media and tag @lonniemitchell_. We appreciate you supporting the podcast so we can keep giving you value every week!

Disclaimer

This Podcast and all related content [published or distributed by or on behalf of Lonnie Mitchell or lulubellalifestyle.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within the website or on the Company’s Podcast are their own; not those of Lonnie Mitchell or the Company. Accordingly, Lonnie Mitchell and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

In this episode Lonnie gives you journal prompts to help you connect back with your true self and authentic desires PLUS a daily spiritual + mindset spractice to help you embody alginment in your every day life.

Connect with Lonnie on Instagram

Apply to work with Lonnie 1:1: ⁠click here⁠

Weightless Warrior Academy: Access here

Free Higher-self Meditation: ⁠Listen here⁠

Higher-self Masterclass (unlock your highest self in just one hour): ⁠Access here⁠

Lonnie's fav self-development ⁠books ⁠

Loved the podcast? Hit the rating button, give it 5 stars and share it on your social media and tag @lonniemitchell_. We appreciate you supporting the podcast so we can keep giving you value every week!

Disclaimer

This Podcast and all related content [published or distributed by or on behalf of Lonnie Mitchell or lulubellalifestyle.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within the website or on the Company’s Podcast are their own; not those of Lonnie Mitchell or the Company. Accordingly, Lonnie Mitchell and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

In this episode Lonnie goes through the mistakes she's made along her personal growth journey and how she navigates them with self-compassion while getting back on track. She also give you tangible tools and tips on how to reprogram your mindset for succeess and action steps to stay on track when you feel you may self-sabotage.

This one is going to be juicy so grab that notebook!

Connect with Lonnie on Instagram

Apply to work with Lonnie 1:1: ⁠click here⁠

Weightless Warrior Academy: Access here

Free Higher-self Meditation: ⁠Listen here⁠

Higher-self Masterclass (unlock your highest self in just one hour): ⁠Access here⁠

Lonnie's fav self-development ⁠books ⁠

Loved the podcast? Hit the rating button, give it 5 stars and share it on your social media and tag @lonniemitchell_. We appreciate you supporting the podcast so we can keep giving you value every week!

Disclaimer

This Podcast and all related content [published or distributed by or on behalf of Lonnie Mitchell or lulubellalifestyle.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within the website or on the Company’s Podcast are their own; not those of Lonnie Mitchell or the Company. Accordingly, Lonnie Mitchell and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Take back your time, energy and step into your power by learning how to set EFFECTIVE boundaries.

Lack of boundaries is the #1 struggle when it comes to my clients saying they are burnt out and overwhelmed which then leads to things like emotional eating and putting on a few pounds or not having the energy to show up for their business.

Whether it's boundaries with clients, setting a boundary with jokes or how a friend talks to you, or setting your boundaries in a relationship, this episolde will help you regain your energy and power.

Resources

Connect with Lonnie on Instagram

Apply to work with Lonnie 1:1: ⁠click here⁠

Weightless Warrior Academy: Access here

Higher-self Masterclass (unlock your highest self in just one hour): ⁠Access here⁠

Lonnie's fav self-development ⁠books ⁠

Loved the podcast? Hit the rating button, give it 5 stars and share it on your social media and tag @lonniemitchell_. We appreciate you supporting the podcast so we can keep giving you value every week!

Disclaimer

This Podcast and all related content [published or distributed by or on behalf of Lonnie Mitchell or lulubellalifestyle.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within the website or on the Company’s Podcast are their own; not those of Lonnie Mitchell or the Company. Accordingly, Lonnie Mitchell and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Apply to work with Lonnie 1:1: ⁠click here⁠

Weightless Warrior Academy: Access here

Free Higher-self Meditation: ⁠Listen here⁠

Higher-self Masterclass (unlock your highest self in just one hour): ⁠Access here⁠

Lonnie's fav self-development ⁠books ⁠

Loved the podcast? Hit the rating button, give it 5 stars and share it on your social media and tag @lonniemitchell_. We appreciate you supporting the podcast so we can keep giving you value every week!

Disclaimer

This Podcast and all related content [published or distributed by or on behalf of Lonnie Mitchell or lulubellalifestyle.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within the website or on the Company’s Podcast are their own; not those of Lonnie Mitchell or the Company. Accordingly, Lonnie Mitchell and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

If you find yourself feeling like

This episode is a love letter for you

Apply to work with Lonnie 1:1: ⁠click here⁠

Weightless Warrior Academy: Access here

Free Higher-self Meditation: ⁠Listen here⁠

Higher-self Masterclass (unlock your highest self in just one hour): ⁠Access here⁠

Lonnie's fav self-development ⁠books ⁠

Loved the podcast? Hit the rating button, give it 5 stars and share it on your social media and tag @lonniemitchell_. We appreciate you supporting the podcast so we can keep giving you value every week!