Whether you want to be a leader in your business, your career, or simply in your life, this episode is for you to ignight you into your power.

Apply to work with Lonnie 1:1: ⁠click here⁠

Weightless Warrior Academy: Access here

Free Higher-self Meditation: ⁠Listen here⁠

Higher-self Masterclass (unlock your highest self in just one hour): ⁠Access here⁠

Lonnie's fav self-development ⁠books ⁠

Loved the podcast? Hit the rating button, give it 5 stars and share it on your social media and tag @lonniemitchell_. We appreciate you supporting the podcast so we can keep giving you value every week!

Three of the biggest energy gaps in women are

1. people pleasing and putting yourself last

2. negative self-talk and pains from the past

3. OVERTHINKING

Overthinking stems from self-doubt and not trusting that you are making the "right" or "good" decision. Learn to release the weight of overthinking, trust yourself, and gain energy back to put into creating the life that sets your soul on fire.

Apply to work with Lonnie 1:1: ⁠click here⁠

Weightless Warrior Academy: Access here

Free Higher-self Meditation: ⁠Listen here⁠

Higher-self Masterclass (unlock your highest self in just one hour): ⁠Access here⁠

Lonnie's fav self-development ⁠books ⁠

Loved the podcast? Hit the rating button, give it 5 stars and share it on your social media and tag @lonniemitchell_. We appreciate you supporting the podcast so we can keep giving you value every week!

Disclaimer

This Podcast and all related content [published or distributed by or on behalf of Lonnie Mitchell or lulubellalifestyle.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within the website or on the Company’s Podcast are their own; not those of Lonnie Mitchell or the Company. Accordingly, Lonnie Mitchell and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

In the healing and self-development world we often hear "there is always more work to do; keep working on yourself."

Lonnie breaks down why this is toxic advice and how to cultivate deeper inner peace.

Apply to work with Lonnie 1:1: ⁠click here⁠

Weightless Warrior Academy: Access here

Free Higher-self Meditation: ⁠Listen here⁠

Higher-self Masterclass (unlock your highest self in just one hour): ⁠Access here⁠

Lonnie's fav self-development ⁠books ⁠

Loved the podcast? Hit the rating button, give it 5 stars and share it on your social media and tag @lonniemitchell_. We appreciate you supporting the podcast so we can keep giving you value every week!

Disclaimer

This Podcast and all related content [published or distributed by or on behalf of Lonnie Mitchell or lulubellalifestyle.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within the website or on the Company’s Podcast are their own; not those of Lonnie Mitchell or the Company. Accordingly, Lonnie Mitchell and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

In this episode Lonnie talks

-the secret mindset gurus are not talking about when it comes to healing + growth

-her experience with crystals and thinking it was woo woo b.s at first

-actual steps on how to regulate your nervous system to reduce cortisol and stress

Apply to work with Lonnie 1:1: ⁠click here⁠

Weightless Warrior Academy: Access here

Free Higher-self Meditation: ⁠Listen here⁠

Higher-self Masterclass (unlock your highest self in just one hour): ⁠Access here⁠

Lonnie's fav self-development ⁠books ⁠

Loved the podcast? Hit the rating button, give it 5 stars and share it on your social media and tag @lonniemitchell_. We appreciate you supporting the podcast so we can keep giving you value every week!

Disclaimer

This Podcast and all related content [published or distributed by or on behalf of Lonnie Mitchell or lulubellalifestyle.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within the website or on the Company’s Podcast are their own; not those of Lonnie Mitchell or the Company. Accordingly, Lonnie Mitchell and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

In this episode Lonnie answer's a listener's question on, "how do I stop caring so much what others think and expect of me so I can live my own life?"

This is such a common struggle for ambitious women, especially those of us who tend to be people pleasers and want to make others happy so share this episode with a friend, grab your fav beverage and let's go.

Apply to work with Lonnie 1:1: ⁠click here⁠

Free Higher-self Meditation: ⁠Listen here⁠

Higher-self Masterclass (unlock your highest self in just one hour): ⁠Access here⁠

Lonnie's fav self-development ⁠books ⁠

Loved the podcast? Hit the rating button, give it 5 stars and share it on your social media and tag @lonniemitchell_. We appreciate you supporting the podcast so we can keep giving you value every week!

Disclaimer

This Podcast and all related content [published or distributed by or on behalf of Lonnie Mitchell or lulubellalifestyle.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within the website or on the Company’s Podcast are their own; not those of Lonnie Mitchell or the Company. Accordingly, Lonnie Mitchell and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

In this podcast episode Lonnie covers

PLUS...how to stay aligned, authentic and avoid the trap of getting burned out or feeling unfulfilled as you grow

Join the Embodied masteclass THIS Friday here

Watch out for details in your inbox on Thursday

You cannot self-hate your way to success. Two things will happen: 1. you will be successful but feel completely unaligned and still feel unfulfilled. 2. You will self-sabotage and feel like a failure.

In this episode Lonnie guides you though how to embody self-love to feel powerful and capable of achieving the life of your dreams from traveling the world to feeling healthy and strong and sexy in your body to making lots of money while spending time with your family on a beach.

IT ALL IS POSSIBLE

Apply to work with Lonnie 1:1: ⁠click here⁠

Free Higher-self Meditation: ⁠Listen here⁠

Higher-self Masterclass (unlock your highest self in just one hour): ⁠Access here⁠

Lonnie's fav self-development ⁠books ⁠

Loved the podcast? Hit the rating button, give it 5 stars and share it on your social media and tag @lonniemitchell_. We appreciate you supporting the podcast so we can keep giving you value every week!

disclaimer

This Podcast and all related content [published or distributed by or on behalf of Lonnie Mitchell or lulubellalifestyle.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within the website or on the Company’s Podcast are their own; not those of Lonnie Mitchell or the Company. Accordingly, Lonnie Mitchell and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Learn four tools that will help you overcome your fear so you can become your highest, authentic self. When we overcome fear we allow ourselves to experience abundance and confidence in every aspect of life from making $$ to not caring what other's think when you enter a room or do what's best for you.

Apply to work with Lonnie 1:1: ⁠click here⁠

Free Higher-self Meditation: ⁠Listen here⁠

Higher-self Masterclass (unlock your highest self in just one hour): ⁠Access here⁠

Lonnie's fav self-development ⁠books ⁠

Loved the podcast? Hit the rating button, give it 5 stars and share it on your social media and tag @lonniemitchell_. We appreciate you supporting the podcast so we can keep giving you value every week!

disclaimer

This Podcast and all related content [published or distributed by or on behalf of Lonnie Mitchell or lulubellalifestyle.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within the website or on the Company’s Podcast are their own; not those of Lonnie Mitchell or the Company. Accordingly, Lonnie Mitchell and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Learn to radically shift your reality within SECONDS using this one hack.

But let me make this clear, use this tool wisely. This is not to gaslight yourself or your current feelings. FEEL THE FEELS. Feel so you can heal. Why? Because what we resist persists.

Honour your emotions then use this hack to begin shifting your identity and your reality to live a life of freedom, peace, and self-love.

Apply to work with Lonnie 1:1: ⁠click here⁠

Free Higher-self Meditation: ⁠Listen here⁠

Higher-self Masterclass (unlock your highest self in just one hour): ⁠Access here⁠

Lonnie's fav self-development ⁠books ⁠

Loved the podcast? Hit the rating button, give it 5 stars and share it on your social media and tag @lonniemitchell_. We appreciate you supporting the podcast so we can keep giving you value every week!

disclaimer

This Podcast and all related content [published or distributed by or on behalf of Lonnie Mitchell or lulubellalifestyle.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within the website or on the Company’s Podcast are their own; not those of Lonnie Mitchell or the Company. Accordingly, Lonnie Mitchell and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Learn the tools to regulate your nervous system so you can go from "why did I react like that" to, "I handled that differently than I normally would."

Apply to work with Lonnie 1:1: ⁠click here⁠

Free Higher-self Meditation: ⁠Listen here⁠

Higher-self Masterclass (unlock your highest self in just one hour): ⁠Access here⁠

Lonnie's fav self-development ⁠books ⁠

Loved the podcast? Hit the rating button, give it 5 stars and share it on your social media and tag @lonniemitchell_. We appreciate you supporting the podcast so we can keep giving you value every week!

disclaimer

This Podcast and all related content [published or distributed by or on behalf of Lonnie Mitchell or lulubellalifestyle.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within the website or on the Company’s Podcast are their own; not those of Lonnie Mitchell or the Company. Accordingly, Lonnie Mitchell and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.