Unfckwithable Confidence

Unfckwithable Confidence

By Lonnie MitchellEducation
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Unfckwithable Confidence episodes

  • Ep 74. Handling toxic family members during the holidays

    We had a LOT of requests for this one so take a listen, share with your friends, and save this so you can have a reminder to stay in your power during the holidays!


    Connect with Lonnie on https://www.instagram.com/lonniemitchell_/


    Apply to work with Lonnie 1:1 https://ine680960.typeform.com/to/wDCqdOYG

    15 min
  • Ep 73. Setting boundaries, navigating friendships & learning to say no

    Learn to embody your higher-self and have healthier relationships in this episode by making YOU a priority.

    Apply to work with Lonnie 1:1: ⁠click here⁠


    Free Higher-self Meditation: ⁠Listen here⁠

    Higher-self Masterclass (unlock your highest self in just one hour): ⁠Access here⁠

    Lonnie's fav self-development ⁠books ⁠


    Loved the podcast? Hit the rating button, give it 5 stars and share it on your social media and tag @lonniemitchell_. We appreciate you supporting the podcast so we can keep giving you value every week!


    disclaimer

    This Podcast and all related content [published or distributed by or on behalf of Lonnie Mitchell or lulubellalifestyle.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within the website or on the Company’s Podcast are their own; not those of Lonnie Mitchell or the Company. Accordingly, Lonnie Mitchell and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.


    16 min
  • Ep 72. Are you actually healing + overcoming perfectionism

    Are you actually healing or are you trying to fix yourself? Lonnie dives into when healing can become toxic and how to overcome your perfectionism.


    Apply to work with Lonnie 1:1: ⁠click here⁠

    Free Higher-self Meditation: ⁠Listen here⁠

    Higher-self Masterclass (unlock your highest self in just one hour): ⁠Access here⁠

    Lonnie's fav self-development ⁠books ⁠

    Loved the podcast? Hit the rating button, give it 5 stars and share it on your social media and tag @lonniemitchell_. We appreciate you supporting the podcast so we can keep giving you value every week!

    Disclaimer

    This Podcast and all related content [published or distributed by or on behalf of Lonnie Mitchell or lulubellalifestyle.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within the website or on the Company’s Podcast are their own; not those of Lonnie Mitchell or the Company. Accordingly, Lonnie Mitchell and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

    17 min
  • Ep 71. Finding the balance with motivation, productivity & self-care

    The A to your Q... Lonnie answer's a questions she got recently about how to balance it all. In this episode we get into how to find YOUR balance, healing the toxic belief that self-worth equals productivity that society has programmed into us, and setting yourself up for success.


    Apply to work with Lonnie 1:1: ⁠click here⁠


    Free Higher-self Meditation: ⁠Listen here⁠

    Higher-self Masterclass (unlock your highest self in just one hour): ⁠Access here⁠

    Lonnie's fav self-development ⁠books ⁠


    Loved the podcast? Hit the rating button, give it 5 stars and share it on your social media and tag @lonniemitchell_. We appreciate you supporting the podcast so we can keep giving you value every week!


    disclaimer

    This Podcast and all related content [published or distributed by or on behalf of Lonnie Mitchell or lulubellalifestyle.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within the website or on the Company’s Podcast are their own; not those of Lonnie Mitchell or the Company. Accordingly, Lonnie Mitchell and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.


    17 min
  • Ep 70. When will being me be enough? Healing the fear of being seen

    In this episode learn to heal your inner child and the fear of being seen which can keep you from leaving places you have outgrown, showing up fully in your business and embodying the freedom of your highest, authentic self.


    Loved the podcast? Hit the rating button, give it 5 stars and share it on your social media and tag @lonniemitchell_. We appreciate you supporting the podcast so we can keep giving you value every week!


    Apply to work with Lonnie 1:1: ⁠click here⁠


    Free Higher-self Meditation: ⁠Listen here⁠


    Higher-self Masterclass (unlock your highest self in just one hour): ⁠Access here⁠


    Lonnie's fav self-development ⁠books ⁠


    Disclaimer

    This Podcast and all related content [published or distributed by or on behalf of Lonnie Mitchell or lulubellalifestyle.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within the website or on the Company’s Podcast are their own; not those of Lonnie Mitchell or the Company. Accordingly, Lonnie Mitchell and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.


    15 min
  • Ep 69. Heal your nervous system to stop losing your sh*t and feel more empowered + positive

    In this episode Lonnie gives you the REAL reason why your affirmations and mindset hacks are not working and what do do about it so you can go from burnt out & losing your sh*t to empowered bada$$. Learn how to regulate your nervous system with several tools in this episode-share this to your socials and let us know what your favourite tip or takeaway from this episode is.


    Apply to work with Lonnie 1:1: click here


    Free Higher-self Meditation: Listen here


    Higher-self Masterclass (unlock your highest self in just one hour): Access here

    Lonnie's fav self-development books


    Disclaimer:

    This Podcast and all related content [published or distributed by or on behalf of Lonnie Mitchell or lulubellalifestyle.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within the website or on the Company’s Podcast are their own; not those of Lonnie Mitchell or the Company. Accordingly, Lonnie Mitchell and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

    27 min
  • Ep 67. Dealing with toxic people (with Narcissistic Abuse Recovery Specialist- Emily Colligan)

    This episode is going to be one for the books. Whether you tend to be a people pleaser who struggles with boundaries, have dealt with someone in your life who tends to be narcissistic or toxic, or both, you are going to want to grab your pen and paper and take some notes on how to step back into YOUR POWER.


    Here are some of the things Lonnie and Emily cover in this episode (this is not in order fyi :):

    1. Signs of narcissism

    2. How do you know if someone is just toxic or narcissistic

    3. Are there different boundaries you need if someone is narcissistic

    4. What are some of the first steps you took to heal yourself and take back your power after dealing with a narcissistic person

    5. Can narcissism be cured or healed, will they change

    6. Why do we keep attracting narcissists

    7. Why do empaths and narcissists seem to be attracted to one another


    8. Connect with Emily on Instagram

      Connect with Emily on Facebook

      Connect with Lonnie on Instagram

      43 min
    9. Ep 66. How to begin healing your inner child to unlock your potential and embody your authentic self

      If you have been trying to become your "best self" but nothing seems to be working, this could be the missing key. Sometimes you don't need to do more, to change....sometimes growth comes from learning you are enough just as you are right now and connecting more with your authentic self and her power. Make sure to grab a pen, journal and your fav beverage for this one.


      Connect with Lonnie on⁠ Instagram⁠

      Access the Higher-Self ⁠Masterclass ⁠

      Apply to ⁠work with me 1:1 ⁠

      21 min

    About Unfckwithable Confidence

    From the publisher's feed

    The Unf*ckwithable Confidence Podcast is for women who are done fucking around with what they’re capable of becoming.