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We had a LOT of requests for this one so take a listen, share with your friends, and save this so you can have a reminder to stay in your power during the holidays!
Connect with Lonnie on https://www.instagram.com/lonniemitchell_/
Apply to work with Lonnie 1:1 https://ine680960.typeform.com/to/wDCqdOYG
Learn to embody your higher-self and have healthier relationships in this episode by making YOU a priority.
Apply to work with Lonnie 1:1: click here
Free Higher-self Meditation: Listen here
Higher-self Masterclass (unlock your highest self in just one hour): Access here
Lonnie's fav self-development books
Loved the podcast? Hit the rating button, give it 5 stars and share it on your social media and tag @lonniemitchell_. We appreciate you supporting the podcast so we can keep giving you value every week!
disclaimer
This Podcast and all related content [published or distributed by or on behalf of Lonnie Mitchell or lulubellalifestyle.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within the website or on the Company’s Podcast are their own; not those of Lonnie Mitchell or the Company. Accordingly, Lonnie Mitchell and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.
Are you actually healing or are you trying to fix yourself? Lonnie dives into when healing can become toxic and how to overcome your perfectionism.
Apply to work with Lonnie 1:1: click here
Free Higher-self Meditation: Listen here
Higher-self Masterclass (unlock your highest self in just one hour): Access here
Disclaimer
This Podcast and all related content [published or distributed by or on behalf of Lonnie Mitchell or lulubellalifestyle.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within the website or on the Company’s Podcast are their own; not those of Lonnie Mitchell or the Company. Accordingly, Lonnie Mitchell and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.
The A to your Q... Lonnie answer's a questions she got recently about how to balance it all. In this episode we get into how to find YOUR balance, healing the toxic belief that self-worth equals productivity that society has programmed into us, and setting yourself up for success.
Apply to work with Lonnie 1:1: click here
Free Higher-self Meditation: Listen here
Higher-self Masterclass (unlock your highest self in just one hour): Access here
Lonnie's fav self-development books
Loved the podcast? Hit the rating button, give it 5 stars and share it on your social media and tag @lonniemitchell_. We appreciate you supporting the podcast so we can keep giving you value every week!
disclaimer
This Podcast and all related content [published or distributed by or on behalf of Lonnie Mitchell or lulubellalifestyle.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within the website or on the Company’s Podcast are their own; not those of Lonnie Mitchell or the Company. Accordingly, Lonnie Mitchell and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.
In this episode learn to heal your inner child and the fear of being seen which can keep you from leaving places you have outgrown, showing up fully in your business and embodying the freedom of your highest, authentic self.
Loved the podcast? Hit the rating button, give it 5 stars and share it on your social media and tag @lonniemitchell_. We appreciate you supporting the podcast so we can keep giving you value every week!
Apply to work with Lonnie 1:1: click here
Free Higher-self Meditation: Listen here
Higher-self Masterclass (unlock your highest self in just one hour): Access here
Lonnie's fav self-development books
Disclaimer
This Podcast and all related content [published or distributed by or on behalf of Lonnie Mitchell or lulubellalifestyle.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within the website or on the Company’s Podcast are their own; not those of Lonnie Mitchell or the Company. Accordingly, Lonnie Mitchell and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.
In this episode Lonnie gives you the REAL reason why your affirmations and mindset hacks are not working and what do do about it so you can go from burnt out & losing your sh*t to empowered bada$$. Learn how to regulate your nervous system with several tools in this episode-share this to your socials and let us know what your favourite tip or takeaway from this episode is.
Apply to work with Lonnie 1:1: click here
Free Higher-self Meditation: Listen here
Higher-self Masterclass (unlock your highest self in just one hour): Access here
Disclaimer:
This Podcast and all related content [published or distributed by or on behalf of Lonnie Mitchell or lulubellalifestyle.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within the website or on the Company’s Podcast are their own; not those of Lonnie Mitchell or the Company. Accordingly, Lonnie Mitchell and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.
"What the hell?"
I know, sounds crazy, but take a listen to this podcast episode and let Lonnie know what you think by sharing the episode to FB or IG and tag her (@lonniemitchell_).
This episode is going to be one for the books. Whether you tend to be a people pleaser who struggles with boundaries, have dealt with someone in your life who tends to be narcissistic or toxic, or both, you are going to want to grab your pen and paper and take some notes on how to step back into YOUR POWER.
Here are some of the things Lonnie and Emily cover in this episode (this is not in order fyi :):
Signs of narcissism
How do you know if someone is just toxic or narcissistic
Are there different boundaries you need if someone is narcissistic
What are some of the first steps you took to heal yourself and take back your power after dealing with a narcissistic person
Can narcissism be cured or healed, will they change
Why do we keep attracting narcissists
Why do empaths and narcissists seem to be attracted to one another
Connect with Emily on Instagram
Connect with Emily on Facebook
If you have been trying to become your "best self" but nothing seems to be working, this could be the missing key. Sometimes you don't need to do more, to change....sometimes growth comes from learning you are enough just as you are right now and connecting more with your authentic self and her power. Make sure to grab a pen, journal and your fav beverage for this one.
Connect with Lonnie on Instagram
Access the Higher-Self Masterclass
Apply to work with me 1:1
Pick just one of these to work on this week and IMPLEMENT. Take note of how you feel at the beginning of the week versus later...you will 99.9% feel lighter and more empowered.
Connect with Lonnie on Instagram
Access the Higher-Self Masterclass
Apply to work with me 1:1
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