Learn how to navigate the in-between stage of not being your old self anymore while figuring out who you are and what you want.

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Learn how Lonnie went from burnt out and craving more to manifesting her dream life. She guides you through the mindset shifts and action steps to take so YOU can create YOUR dream life.

Stop existing and start living.

Follow Lonnie here

Apply to work with Lonnie 1:1 here

If you tend to give people 2749 chances, blame yourself when THEY treat you badly, find yourself saying, "

I just can't believe that they would...," then this episode is going to change your life. Lonnie coaches you in this episode on how to take back your power, put YOURSELF on the pedestal, and own your worth so you can have more energy, confidence, and peace for a f*ck yes life!

To work with Lonnie or check out her many resources on becoming the best version of yourself who is manifesting her f*ck yes life, click here

Chelsea Tansey is no stranger to a chaotic household and lots of childhood trauma, so much so that she ran away from home at a young age. Now, she is thriving in her coaching business and in a loving relationship with her soulmate and is passionate about helping other women going from feeling powerless to manifesting the life of her dreams. Listen to how she CREATED her life and grab a pen and paper to write down some of the great actionable steps she gives in this episode.

You can follow Chelsea on Instagram here. She's also on Facebook and Tik Tok!

Oohhhh we are spilling the TEA! In this episode Lonnie gets raw and real about how you may be keeping yourself stuck by who you keep around you. She will be giving you a couple examples on how she has lost friends because of pursuing her dream....but don't worry, she's made MANY more. You deserve the life you dream of and you deserve to be supported while going after it!

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DM her to join her self-love course that transforms your confidence in just 10 weeks or to apply for 1:1 coaching

Join Lonnie and Emily Colligan, a narcissistic and trauma recovery coach & therapist, as they chat about how to navigate toxic relationships (not just romantic) and regulate your nervous system so you can start responding instead of reacting to stay in your power. This episode has so many valuable tools and wisdom nuggets so you're definitely going to want to listen to it a couple of times and share it with a friend.

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In this episode Lonnie is joined by the lovely Sophia Christine, a spiritual business mentor. The ladies talk about all things authenticity, breaking free of addictions, and how to build a business YOUR way that feels aligned for you to have more freedom, fulfillment, peace. This is a juicy episode!

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In this episode Lonnie gives you a simple yet super effective tip on how to build confidence and self-trust within yourself so you can start making the moves you have been putting off and show up as your FULLY AUTHENTICALLY expressed self.

Ready for 1:1 coaching? DM me "FREEDOM" https://www.instagram.com/lonniemitchell_/ and we'll chat about your goals and how to step into your power, purpose, and potential.

Kaitlyn Ash is a powerhouse mama, wife, but most importantly woman. She is a business coach helping online service providers get to that 6 figure mark and knows what it's like to be in a 9-5 craving more for herself and build a successful business.

In this episode, Lonnie and Kaitlyn dive into all the things from how Kaitlyn has a successful business WITHOUT a morning routine, the tools she uses to keep her cool when she's stressed the F out, finding work/life balance, and how she shows up within her power in her life and business regardless of what's going on.

She also gives insight into how healing has helped her step into her potential personally and professionally after hitting burnout and feeling disconnected with herself from the hustle mode she used to build her business. Now, she teaches others how to get there without hitting burnout.

Find her on Instagram here