Unfilter Yourself

Today’s episode is a little bit different from my typical episodes. Today I am talking with my friend Yvette Galaviz. And Yvette is so far my first “repeat guest”. Our first episodes together were Episodes 48 and 49 from June of last year.

This conversation isn’t like my typical interview type conversations. Today is just a girlfriend chat. Because, quite honestly, it’s what I needed. And so I decided that maybe you might need it too. To just take a break from whatever you’re doing, whatever you’re working on, whatever you might be stressed about, and just join me here for a girlfriend chat. 

Yvette is the friend I reach out to when I just need to laugh. The last time she and I were together in person was about 6 months ago when we met up in Denver to attend an event together. So much happened at that event – not just AT the event, but when we were just hanging out in Denver – that we kept trying to sit down at the dining room table of our AirBNB and record a podcast episode together when we were together in person, but it just never happened. So here we are, 6 months later, reflecting back on this event from 6 months ago and just talking about life and family and, really, a little bit of everything. 

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Connect with Josie:

Sign up for my NEW! FREE! Masterclass and Create & Launch Your Podcast! 

Website: josiesmithcoaching.com

1:1 Coaching with Josie (3 month coaching program, by application only)

90 Minute Success Strategy Session

The 30-Day Purpose Journal: Reconnect with yourself, realign with your purpose, and reignite your dreams

Get a FREE copy of the one week version of the journal.

Would you like Josie to speak at your event?! Click here to inquire! 

Follow on IG: @josiesmithofficial 

In today's episode, I am talking with Jess Clerke, a confidence coach and the host of the 'Self(ish) Confidence' podcast. We discuss Jess's journey of learning what it took to authentically build her own confidence and how she helps other women now do the same. From attending events and retreats, to creating her own communities, Jess shares the importance of finding like-minded individuals who support and empower you. She emphasizes the power of events in shifting your mindset and building confidence. We also delve into the topic of change and making choices that align with your true self, even if it means changing your mind or taking an unconventional path. Jess's upcoming event, 'Speak Up', is highlighted as an opportunity for women to access their inner voice, embrace their confidence, and connect with a supportive community. This conversation with Jess is candid, transparent, and honest, and is filled with insights and inspiration for anyone on their personal development journey.

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Connect with Jess:

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Connect with Josie:

Sign up for my NEW! FREE! Masterclass and Create & Launch Your Podcast! 

Website: josiesmithcoaching.com

1:1 Coaching with Josie (3 month coaching program, by application only)

90 Minute Success Strategy Session

The 30-Day Purpose Journal: Reconnect with yourself, realign with your purpose, and reignite your dreams

Get a FREE copy of the one week version of the journal.

Would you like Josie to speak at your event?! Click here to inquire! 

Follow on IG: @josiesmithofficial 

Today on Realign with your Purpose, I’m talking with Angela Shakti Sparks and Amanda Korger. Angela and Amanda are intuitive healers and inspirational guides, and the founders of Heart Magic Healing, which embodies the core values of honoring the wisdom of intuition and flowing with the natural rhythms and cycles of life. Through their own individual journeys, both Angela and Amanda discovered that emotions can be potent guides, and through their journeys, learned to trust the profound intuition that resides within their hearts. 

Their passion, through Heart Magic Healing, is helping you trust your intuition, explore the magic of your heart, and align with the life of your dreams. One of the ways they do this is through vibrational activations – a combination of guided meditations, intuitive guidance, tuning forks, and celestial toning.  

In this conversation, we talk about how to use your emotions as your guidance system, and we talk vibrational activation and how it can be a powerful way to move emotions and energy through your body. 

Toward the end of this conversation, Angela and Amanda share with us a beautiful live vibrational activation and meditation. 

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Connect with Angela and Amanda:

Website: myheartmagichealing.com

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Connect with Josie:

Website: josiesmithcoaching.com

1:1 Coaching with Josie (3 month coaching program, by application only)

90 Minute Success Strategy Session

The 30-Day Purpose Journal: Reconnect with yourself, realign with your purpose, and reignite your dreams

Get a FREE copy of the one week version of the journal.

Would you like Josie to speak at your event?! Click here to inquire! 

Follow on IG: @josiesmithofficial 

In today's episode, I'm talking with Ally Evans. Ally is an empowerment coach, event host, and dynamic entrepreneur, with a roots-to-rise story that originated in confronting growth limitations within roles that had defined her identity: a seasoned educator and a spouse in a toxic and manipulative marriage. Driven by a profound need for healing and answers, she embarked on a solo travel adventure around the world. Through this journey, Ally rediscovered her authentic self, realizing that the answers were always within. Today, she channels this transformative experience into creating empowering spaces for women, inspiring them to embrace authenticity and construct lives they love—never settling for anything less. Ally embodies a compelling blend of authenticity, empowerment, and practical insights, offering proven tools to guide you back to yourself and living your deepest purpose.

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Connect with Ally:

Website: theallyevans.com 

Follow on IG: @allyjeanne__ 

Learn more about the Aligned + Abundant Retreat  

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Connect with Josie:

Website: josiesmithcoaching.com

1:1 Coaching with Josie (3 month coaching program, by application only)

90 Minute Success Strategy Session

The 30-Day Purpose Journal: Reconnect with yourself, realign with your purpose, and reignite your dreams

Get a FREE copy of the one week version of the journal.

Would you like Josie to speak at your event?! Click here to inquire! 

Follow on IG: @josiesmithofficial 

Have you ever found yourself in a creative funk? Where the creative juices just aren’t flowing the way they once were? And you find yourself trying and trying to manufacture creativity, but it’s just not working. 

This can be so frustrating if creativity is a part of what you need to do in order to grow or sustain your business or your career. But getting frustrated only serves to block that creativity further. 

So in today’s episode I share some very intentional practices you can utilize in order to unlock and reignite that creativity within you. 

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Connect with Josie:

Website: josiesmithcoaching.com

1:1 Coaching with Josie (3 month coaching program, by application only)

90 Minute Success Strategy Session

The 30-Day Purpose Journal: Reconnect with yourself, realign with your purpose, and reignite your dreams

Get a FREE copy of the one week version of the journal.

Would you like Josie to speak at your event?! Click here to inquire! 

Follow on IG: @josiesmithofficial 

In this episode, we’re talking about procrastination - why we procrastinate and how to break free from procrastination. But this episode goes far deeper than simply providing you with the strategies. Because the strategies will only go so far if you’re neglecting to truly identify the root causes of why you keep procrastinating. 

Some of these root causes I dig into in this episode are: 

Having too many things on your to-do list;

Trying to make too many things a priority;

Self doubt;

Fear of success;

Fear of being seen;

Fear of getting stuck doing something you might not want to do;

Fear of having to make hard decisions. 

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Connect with Josie:

Website: josiesmithcoaching.com

1:1 Coaching with Josie (3 month coaching program, by application only)

90 Minute Success Strategy Session

The 30-Day Purpose Journal: Reconnect with yourself, realign with your purpose, and reignite your dreams

Get a FREE copy of the one week version of the journal.

Would you like Josie to speak at your event?! Click here to inquire! 

Follow on IG: @josiesmithofficial 

Today on the podcast I am talking to my friend Jordan Nolan. Jordan is a breathwork facilitator and a retreat host and mentor who also loves taking people on adventures. In this conversation we talk a lot about breathwork – what it is, how it works, and how powerful breathwork can be. We also talk about how important it is to find the right support when you’re working through anything, especially if it involves healing or processing trauma. 

We also talk about all the different retreats she and her partner host every year. And if you’re interested in learning more about one of their retreats or applying to attend, you can find more information here, as well as through the links below.  

Jordan has made some seriously bold moves in her life to bring her to the place she’s at today where she has an amazing relationship with her partner, an incredible business that changes people’s lives, and she’s living life on her terms doing the things that she wants to do – the things that her nervous system craves and the things that bring her joy and fulfillment. 

Her story is going to inspire you. You’re probably going to learn some new things. And you might even be challenged to look at the places in YOUR life where you might be settling for less than you deserve. 

If you want to connect with Jordan or learn more about everything she does, here’s how you can do that! 

Connect with Jordan on IG: @jordanalexisnolan 

Attend a Retreat! 

Podcast: Say More Show with Kelsey Flanagan & Jordan Nolan 

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Connect with Josie:

Website: josiesmithcoaching.com

1:1 Coaching with Josie (3 month coaching program, by application only)

90 Minute Success Strategy Session

The 30-Day Purpose Journal: Reconnect with yourself, realign with your purpose, and reignite your dreams

Get a FREE copy of the one week version of the journal.

Would you like Josie to speak at your event?! Click here to inquire! 

Follow on IG: @josiesmithofficial 

Today I share two super simple practices that - if you intentionally incorporate them into your daily life - are guaranteed to help you take your life to the next level. These practices are two small parts of the daily practices included in The 30-Day Purpose Journal, but they are quite possibly the most important. If you haven't gotten your copy of The 30-Day Purpose Journal, you can download a free one-week version of the journal here. Or you can order the full hard copy of the journal here.

The two super simple practices that I talk about today are: (1) having an intentional daily gratitude practice - that's more than just writing a list of things you're grateful for - and (2) intentionally celebrating the things you've done that you are proud of every single day.

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Connect with Josie:

Website: josiesmithcoaching.com

1:1 Coaching with Josie (3 month coaching program, by application only)

90 Minute Success Strategy Session

The 30-Day Purpose Journal: Reconnect with yourself, realign with your purpose, and reignite your dreams

Get a FREE copy of the one week version of the journal.

Would you like Josie to speak at your event?! Click here to inquire! 

Follow on IG: @josiesmithofficial 

At the end of 2023, I chose my word for 2024, and it felt perfect. 

But a week into 2024, I realized that the energy around this word – the way I felt about how the word represented my goals and my intentions for the year, and how the word started to feel like a command or a directive to DO something rather than an energy to embody – I realized the word didn’t make me feel the way I wanted to feel. 

The intention behind the word was still important to me though, so rather than completely changing it, I added an additional word to clarify my intention. 

In today’s episode, I share my 4-step process for choosing a word for the year that will help you embody an aligned intention and help you reach the goals you want to reach. 

These steps include: 

*Doing an audit of the previous year. 

*Asking yourself some intentional questions. 

*Identifying the ways you can best support yourself. 

*Review your reflections from the first 3 steps to narrow down and ultimately choose your word or words. 

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Connect with Josie:

Website: josiesmithcoaching.com

1:1 Coaching with Josie (3 month coaching program, by application only)

90 Minute Success Strategy Session

The 30-Day Purpose Journal: Reconnect with yourself, realign with your purpose, and reignite your dreams

Get a FREE copy of the one week version of the journal.

Would you like Josie to speak at your event?! Click here to inquire! 

Follow on IG: @josiesmithofficial 

If you are ready to make 2024 YOUR YEAR, today’s episode is exactly what you need! 

Today’s episode is my favorite conversation I have ever recorded and my favorite episode I have ever released! The powerful conversation I am sharing with you today is with Tracy O’Malley. Tracy is an enneagram expert success coach, the host of the Lead with the Enneagram podcast, and my personal coach and mentor.  

In this conversation we dig deep into HOW Tracy uses her wisdom, expertise, and extensive knowledge and understanding of the enneagram to coach and mentor her clients through a journey of REAL transformation that reaches deep to the core of their identity. 

We talk candidly about my personal coaching journey with Tracy as my mentor and guide, as she led me through the process of connecting with my own inner child in order to begin to understand the ways I was unintentionally sabotaging the growth I so desperately desired.  

Some of the topics we address in this conversation include: 

*How we used the framework and understanding of the enneagram to shift the way we communicated with our kids and how we shifted the ways we showed up as parents when we learned how to understand the different core motives of each member of our families; 

*The importance of connecting with our own inner child when we are trying to take our life, our relationships, or our business to the next level, or when we are struggling to identify and break through the roadblocks that seem to be getting in the way of us reaching our goals; 

*How she helped me understand and utilize the framework of the enneagram to identify how codependency was showing up in my life;  

*How “trendy vulnerability” isn’t much more than storytelling or “manufactured vulnerability”, and what TRUE vulnerability really is and why it’s important in relationships. 

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Connect with Tracy:

Tracy's website: tracyomalley.com 

Tracy on IG: @tracy_omalley

Listen to Tracy’s Podcast: Lead with the Enneagram 

Lead with the Enneagram: Enneagram 101 Playlist

Work with Tracy: 

Get Your Enneagram Blueprint 

90-Minute Power Session (Includes Blueprint) 

Apply for Private 1:1 Coaching 

Other ways to work with Tracy

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Connect with Josie:

Website: josiesmithcoaching.com

1:1 Coaching with Josie (3 month coaching program, by application only)

90 Minute Success Strategy Session

The 30-Day Purpose Journal: Reconnect with yourself, realign with your purpose, and reignite your dreams

Get a FREE copy of the one week version of the journal.

Would you like Josie to speak at your event?! Click here to inquire! 

Follow on IG: @josiesmithofficial