Unfiltered Fitness after Fifty

By Pam CampbellHealth & Fitness

Unfiltered Fitness after Fifty episodes

February 22, 2022 Dating after 50
Afraid to trust or hurt someone else..be your authentic self. Be vulnerable.
10 min
February 21, 2022 When to know its time to increase your weights
When to increase your weights and a few tangents with me laughing.
4 min
February 20, 2022 Misery Loves Company
So round yourself with positive people.
6 min
February 15, 2022 Q&A /WHEN YOU ARE NOT FEELING WELL
STARTED AS SHOULD YOU WORKOUT W/ A COLD THEN TURNED INTO Q&A.
12 min
February 13, 2022 FOOD
Calories in calories out.... that is it!
9 min
February 09, 2022 Do You Put Yourself Last?
How to deal with being alone after divorce.
13 min
February 08, 2022 I CANNOT SIT ON THE COUCH
Working from home and sitting on the couch does not work for me...
7 min
February 07, 2022 Being in Integral!
I was reminded of integrity and making a commitment to do so!
10 min
February 02, 2022 Changing Lives On Life At A Time
How not eating enough can affect you.
11 min
February 01, 2022 Fasting And My Ranting
Why you should not fast!
14 min

About Unfiltered Fitness after Fifty

From the publisher's feed

Real talk about real things from dating after 50, being single after 50, nutrition & fitness, learning how to engage your butthole while working out... nothing left unsaid or filtered.

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Unfiltered Fitness after Fifty

Unfiltered Fitness after Fifty episodes

About Unfiltered Fitness after Fifty