Unfiltered Fitness after Fifty

Make a choice to become the best version of you... by finding ways to afford your healthy & wellness goals.

It sucks.. not settling and asking for equal after 50.

You need vision of what you want first before you consistency and habit builiding.

My own inconsistency and lack of workouts bc of covid caused 8lbs up.

How sugar can make you binge and gain.

Be kind to yourself and stop rushing your body to change.

Covid from a Healthy Person.

How I will try to stay healthy with covid.

I am so passionate about what I do... that the following 3 things discussed are a must to be successful!

Ranting about dating,bad kissers, never settling and grass aint greener.