Unfiltered Sessions

Join me, Philip Sessions, for a captivating journey into the art of storytelling in speeches. In this episode, I'll equip you with the strategies and insights needed to craft narratives that resonate deeply with your audience. From personal anecdotes to borrowed tales, learn how to infuse your speeches with stories that not only convey your message but also create a meaningful connection with your listeners. By the end of our conversation, you'll possess the storytelling skills to transform your speeches from ordinary to unforgettable, ensuring your message leaves a lasting impact. Don't miss out on this opportunity to elevate your public speaking game and forge powerful connections with your audience.

NOTABLE QUOTES
"A story is something that relates with the information that you're sharing, but put into some kind of message that brings the audience in." – Philip
“Your stories always should relate to your core message.” – Philip
"If people don't know who you are, they don't like and trust you." – Philip
"You need to know your audience, you need to know your message and you need to know who you are." – Philip

RESOURCES
Philip
Digital Course: https://www.speakingsessions.com/digital-course
Instagram: https://www.instagram.com/iamphilipsessions/?hl=en
TikTok: https://www.tiktok.com/@philipsessions
Linkedin: https://www.linkedin.com/in/philip-sessions-b2986563/
Facebook: https://www.facebook.com/therealphilipsessions

Support the show

Join us as we dive deep into resilience and redemption with Chris Bowen, a seasoned entrepreneur in the pool industry. His journey from the brink of failure to newfound success showcases the transformative power of vulnerability and authentic storytelling. Chris fearlessly recounts his rise and fall, proving that our darkest moments can lead to profound growth and connection.

In this episode, we explore the strategic value of genuine narrative in branding. Discover how embracing personal struggles can cultivate trust with your audience. From navigating bankruptcy to balancing vulnerability with professionalism, Chris and I unravel the delicate dance of authenticity in entrepreneurship. Whether you're a speaker carving out your niche or an aspiring entrepreneur, this conversation offers invaluable insights and practical tips to help you soar in your journey of self-expression and impact.

NOTABLE QUOTES
"It is important that when we have failures, we share those just as much as our successes in life so that people understand." – Chris
"When we go through things..., it's about how you pick yourself up after and rebuild yourself. Share that story with people... that there is life after this."– Chris
"Failure is just a part of business." – Chris
"We learn so much more from our failures and we as men seem to not learn until we fail." – Philip
"You either win or you learn." – Chris
"You only fail when you give up, when you quit." – Philip
“Just being honest about everything in life builds that trust factor." – Chris
"With most businesses, that third party that brings that referral, makes that sale happen, or at least makes it happen a lot easier." – Philip
“There's no easier sell than a referral.” – Chris
“When you attend these niche events, you're honing in on who that target audience is, and the more well-known you become in that target audience, the bigger stages that you're going to get on.” – Chris
“As you're building your brand, it's most important to speak on things that you want to be seen as.” – Chris
“Having social media, even if you're not active on it, it's important to have it for your business. ” – Chris
“Anytime you do anything for anybody, [make sure] they include a link to your website. That's probably the fastest way to grow organically.” – Chris
“[Make] sure that your business is listed anywhere you can possibly find on the internet.” – Chris
“The more places that you can get your information out there, the better it's going to be for you.” – Chris
“Just continue to stay consistent and it'll continue to come.” – Chris
“The more engagement you get, the better the algorithm likes your content and will push it out there more.” – Chris
“Be consistent, be niched, give it time. It's all going to happen.” – Philip
“No matter what in life, don't ever give up. Continue pressing forward.” – Chris
“If people don't know who we are, if they don't see us, they're not going to want us on their stage.” – Philip

RESOURCES
Chris
Website: https://lvluptx.net/
Instagram: https://www.instagram.com/lvluptx
LinkedIn: https://www.linkedin.com/company/lvluptx/ 
Facebook: https://www.facebook.com/LvlUpTx/
Twitter: https://twitter.com/lvluptx
Youtube: https://www.youtube.com/@lvluptx

Philip
Digital Course: https://www.speakingsessions.com/digital-course
Instagram: https://www.instagram.com/iamphilipsessions/?hl=en
TikTok: https://www.tiktok.com/@philipsessions
Linkedin: https://www.linkedin.com/in/philip-sessions-b2986563/
Facebook: https://www.facebook.com/therealphilipsessions

Support the show

Ready to make your presentations unforgettable? I'm Philip Sessions, and I've got the strategies to help your smile and your message stick in people's minds. From understanding your audience to sharing authentic stories that resonate, we'll dive into the art of genuine connection. It's not just about storytelling—it's about crafting experiences that leave a lasting impression. Tune in as we explore how authenticity amplifies your impact, turning listeners into loyal followers. No guest this time, just me sharing personal stories and expert tips to elevate your communication skills. Let's make you the speaker who truly connects.

NOTABLE QUOTES
"The more that you can smile when you're presenting yourself, that's… more memorable." – Philip
"Know your audience. What makes them tick, laugh, what their interests are, things [that are] going to help you be more memorable because you can connect with them." – Philip
"As you're speaking, speak to who you are, be yourself, be your unique, authentic, genuine self, and people will remember you for that." – Philip

RESOURCES
Philip
Digital Course: https://www.speakingsessions.com/digital-course
Instagram: https://www.instagram.com/iamphilipsessions/?hl=en
TikTok: https://www.tiktok.com/@philipsessions
Linkedin: https://www.linkedin.com/in/philip-sessions-b2986563/
Facebook: https://www.facebook.com/therealphilipsessions

Support the show

Join Tara Gooch and me as we explore confidence, leadership, and the power of self-belief. Tara shares her journey from childhood insecurities to the TEDx stage, highlighting how vulnerability can unlock new possibilities. We discuss the balance of competence and confidence and the importance of purposeful action in shaping success. Discover the impact of personal stories on inspiring others and building your brand. Tara's insights provide a roadmap for navigating the speaking world and enhancing your digital presence. Tune in for actionable advice on self-worth, action, and storytelling to redefine your path to success.

NOTABLE QUOTES
"A lack of confidence is what holds people back."  – Philip
"If you don't have the confidence, you're not going to change anybody's mind. They're not going to believe or trust what you're talking about if you don't have the confidence in yourself." – Philip
"Trust leads to growth." – Tara
"To be a leader of many, we first have to be a leader of one." – Tara
“When I say confidence, that is someone else's ability to trust in you and believe that you are competent." – Tara
"A leader [who] is more confident, is more trustworthy, has higher retention rates, trains their people better, is more emotionally intelligent, more empathetic because they want others to succeed and bring them up together." – Tara
“Action eradicates self-doubt.” – Tara
“One percent improvement every day.” – Tara
“Stacking of behavior… builds confidence.” – Tara
“If you can help change one person's life or save someone's life, then you have a moral responsibility and obligation to share [your] story, and you need to share it with a sense of urgency.” – Tara
“As speakers… be the wise counsel for the audience is by sharing a portion of [you]” – Philip
“Our story helps us be unique and be different.” – Philip
“The thing about failure is we've all been there.” – Tara
“Show the bumps in the roads so people can relate with that more and feel like it's something a little bit more realistic, but also show the good side too, because you want people to strive to be better also, so you have to blend both of those.” – Philip
“At the end of the day, what people need is [a] leader who shows them what's possible for them based on their… actions.” – Tara
“If you don't have gratitude for yourself and how far you've come, how could you be grateful for anybody else?” – Tara
“Express gratitude first.” – Tara
“Gratitude is attitude.” – Philip
“Be ready, so you don't have to get ready.” – Tara
“You are made for more than you could possibly realize.” – Tara
“Believe in yourself. You're worth it.” – Tara

RESOURCES
Tara
Website: https://taralafongooch.com/
Instagram: https://www.instagram.com/taralafongooch/
LinkedIn: https://www.linkedin.com/in/tara-lafon-gooch/
Facebook: https://www.facebook.com/tara.lafon 
Youtube: https://www.youtube.com/channel/UCTXN57YGfMOMJdkphzr2PoQ

Philip
Digital Course: https://www.speakingsessions.com/digital-course
Instagram: https://www.instagram.com/iamphilipsessions/?hl=en
TikTok: https://www.tiktok.com/@philipsessions
Linkedin: https://www.linkedin.com/in/philip-sessions-b2986563/
Facebook: https://www.facebook.com/therealphilipsessions

Support the show

Struggling to connect with non-techy audiences? You're not alone. Dive into this Speaking Sessions episode tailored for engineers and tech pros aiming to refine their communication game. I share my own pitfalls presenting to management and a fun encounter with my financial advisor that hits close to home.

Discover what management really wants to hear: safety, financials, production. Learn to balance detail and clarity to resonate with any audience. No guest this round – just me sharing tips and humor to prep you for your next big presentation. Tune in for practical insights that'll boost your speaking skills and reshape how you tailor your message.

NOTABLE QUOTES
"We live in a world where not everybody is the same, but that's the beauty of it." – Philip
"Don't try to be like your manager or be like somebody else that's in your group that seems to know it all. Be you." – Philip
"You just had to be a confident person, the person that's going to get things done. You are good enough, so you need to be yourself." – Philip

RESOURCES
Philip
Digital Course: https://www.speakingsessions.com/digital-course
Instagram: https://www.instagram.com/iamphilipsessions/?hl=en
TikTok: https://www.tiktok.com/@philipsessions
Linkedin: https://www.linkedin.com/in/philip-sessions-b2986563/
Facebook: https://www.facebook.com/therealphilipsessions

Support the show

Join Karen Stanley as she shares her journey from confronting health crises to finding renewed purpose. This episode reveals the transformative power of therapy in reshaping our self-belief and joy. We discuss real shifts therapy can spark, breaking down skepticism and fostering genuine personal and professional growth. Dive into introspection, healing, and liberation from limiting childhood narratives with us.

Through our conversation, find hope and empowerment. Overcoming trauma, unlocking joy, and achieving calm confidence are all within reach with personal growth strategies. Explore resources to start your transformative journey. Let Karen Stanley's insights inspire you to turn your past into a stepping stone for future success.

NOTABLE QUOTES
"There's one common denominator in all of my relationships: That'd be me." – Karen
"The truth is a belief." – Karen
"Install the thoughts and beliefs that you want, and create the habits that you want to have. That will allow you to create that dream that you envision for yourself." – Karen
"Every coach should have a coach. Every therapist should have a therapist." – Philip
"Everybody needs a little bit of help. I don't care who you are, how old you are, and how much training you have. We all need help." – Karen
“[For] a lot of people,... all they need is just somebody to talk to [who’s] not invested,  [who] doesn't know you personally, [who] you can just be honest." – Karen
"Learn how to regulate your nervous system and establish the truth about who you are." – Karen
"Every story matters… because you could be [that] one person, that one story, that one moment that somebody else needed to hear." – Karen
“We're best suited to help the person that we used to be.” – Karen
“The lack of confidence comes from your thoughts.” – Karen
“It's not about perfection, it's about excellence… Create your excellence by preparation.” – Karen
“Preparation allows you to let go of the feelings that you may fail or mess up.” – Karen
“We need to focus on the audience, we need to not focus on ourselves, and that's that mental shift we make.” – Philip
“Rather than with our message, we focus on who we were, and how we overcame that. If we want to go to the next level, we need to look at what we need to change to become that next person.” – Philip
“Create new beliefs and habits that allow you to believe that it's possible, and then allow God to put that into your path..” – Karen 
“If something's really important, then you cannot keep it hidden.” – Karen 
“The more you speak that and be clear about your vision, your beliefs, and what's important to you, every single person with those same values is going to be attracted to you. You won't even be able to keep them away.” – Karen 
“You literally can transform, no matter what has happened to you.” – Karen 
“No matter what has happened in the past, it doesn't determine your future.”  – Karen 

RESOURCES
Karen
Website: https://createtodaytherapy.com/
Instagram: https://www.instagram.com/p/C5zRhqvPhjl/
Facebook: https://www.facebook.com/karen.knudsen.333/
Youtube: https://www.youtube.com/@createtoday4642
LinkedIn: https://www.linkedin.com/in/karen-stanley-832653148/
Pinterest: https://www.pinterest.ph/karenstanley4/

Philip
Digital Course: https://www.speakingsessions.com/digital-course
Instagram: https://www.instagram.com/iamphilipsessions/?hl=en
TikTok: https://www.tiktok.com/@philipsessions
Linkedin: https://www.linkedin.com/in/philip-sessions-b2986563/
Facebook: https://www.facebook.com/therealphilipsessions

Support the show

Ever found yourself held back by self-doubt, especially when public speaking? In this enlightening solo episode, I delve into the transformative "elephant story" that echoes our own mental chains. If you've ever questioned your power to captivate an audience, this is your episode. Through storytelling and coaching, I'll help you shatter those mental barriers, revealing the path to confidence and commanding any room. Join me, Phillip Sessions, and let's redefine what we're truly capable of.

NOTABLE QUOTES
"The reason why you're not good at it, the reason why you fear it, is your head. It's your limited mindset telling you that you cannot do it." – Philip
"If you want to be a public speaker, … start to put in your mind, feed your mind, that you can do it, that you are going to help people with a certain thing." – Philip
"You have to have a why… a reason behind your speaking." – Philip
"Just like the elephant, don't allow your mind to chain you to the stake to never be the speaker that somebody needs you to be." – Philip

RESOURCES
Philip
Digital Course: https://www.speakingsessions.com/digital-course
Instagram: https://www.instagram.com/iamphilipsessions/?hl=en
TikTok: https://www.tiktok.com/@philipsessions
Linkedin: https://www.linkedin.com/in/philip-sessions-b2986563/
Facebook: https://www.facebook.com/therealphilipsessions

Support the show

Join Steve Ramona as he demystifies networking, focusing on creating meaningful connections that go beyond just swapping business cards. Through personal anecdotes and actionable tips, Steve highlights how everyday encounters and local events can spur professional growth. Learn to value quality over quantity in interactions, embracing open-mindedness and active listening to foster genuine relationships. This episode emphasizes building a network where each connection has the potential to boost your career and income.

In this masterclass, we explore how strategic networking can elevate your income, featuring real-life success stories of individuals who've boosted their earnings by leveraging their connections. Discover how combining financial management with community-building can streamline your workload and amplify your business potential. With Steve's insights, you'll gain the tools and mindset to enhance your networking skills, turning chance meetings into profitable opportunities.

NOTABLE QUOTES
"When you start an enterprise or project or have a philanthropic opportunity, you've got that network of hundreds or thousands of people that you can reach back to and communicate with because you've built a great relationship." – Steve
"One person can lead to hundreds of connections." – Steve
"It's always about the quality of the network. Find those people [who] are a fit. It's not everybody." – Steve
"When the opportunity door opens, you can walk through it and if it doesn't work, you open the door and walk back out. That's what networking is about." – Steve
“You've got to say no." – Steve
"Your mindset should be of value to people." – Steve
“It's okay to fail.” – Steve
“Shut up and listen.” – Steve
“I took notes so I can go back and learn about what and how I can help.” – Steve
“Think of value as you're listening to the person you're talking to.” – Steve
“People love to talk about themselves so the more that you can get them to open up and talk about themselves, we start to like that person a lot more.” – Philip
“On that initial connection call, if you can try and make it more them than you are talking, It allows you to get to know them, and learn how to support them, and connect them with the people.” – Philip
“No relationship is equal. There are times [when] my wife does so much more for me than I do for her, and [there are] times where I do way more for her than she does for me. And that's okay because that's a marriage, that's a true relationship.” – Philip
“Your number one asset is people. You need to build your network with people.” – Steve
“Practice serving or bringing value.” – Steve

RESOURCES
Steve
Website: https://www.servinginbusinesspodcast.com/ 
LinkedIn: https://www.linkedin.com/in/steveramona/ 
YouTube: https://www.youtube.com/channel/UCkgN4ZO83lPjCJtuv0LeOJw 

Philip
Digital Course: https://www.speakingsessions.com/digital-course
Instagram: https://www.instagram.com/iamphilipsessions/?hl=en
TikTok: https://www.tiktok.com/@philipsessions
Linkedin: https://www.linkedin.com/in/philip-sessions-b2986563/
Facebook: https://www.facebook.com/therealphilipsessions

Support the show

Get ready to captivate your audience from the very start with Philip's latest solo episode! We're delving into the art of crafting a compelling opening that keeps listeners hanging on your every word. From thought-provoking questions to powerful quotes, we're unpacking a toolkit of techniques designed to establish an instant connection and leave a lasting impact. Tune in for practical tips, real-life examples, and personalized guidance to elevate your public speaking prowess to new heights. Don't miss out on mastering the art of engaging your audience and leaving them inspired with every speech!

NOTABLE QUOTES
"The most important part of starting a speech is being comfortable, confident, and concise in your opening." – Philip
“Start with a question that sets the tone.” – Philip
"Use a quote that will spring you into your speech." – Philip
"Using a fact or a statistic at the beginning of your speech is alarming. That gets you on point with what you're going to talk about and will capture the audience's attention." – Philip
"If your story gets to be too long and you don't get to the punchline, then people get drowned out." – Philip
“Showing visualizations as you're speaking right at the beginning is another powerful way to get that buy-in because the more people can see, they can hear, almost feel like they're touching, they're tasting, they're having memories themselves or thinking about people." – Philip

RESOURCES
Philip
Digital Course: https://www.speakingsessions.com/digital-course
Instagram: https://www.instagram.com/iamphilipsessions/?hl=en
TikTok: https://www.tiktok.com/@philipsessions
Linkedin: https://www.linkedin.com/in/philip-sessions-b2986563/
Facebook: https://www.facebook.com/therealphilipsessions

Support the show

Enter the realm of boundless joy with Marc Zalmanoff, a beacon of positivity and a firm believer in the "joy code." This uplifting episode delves into the transformative power of cultivating happiness as a lifestyle choice. Marc's insights unveil the daily habits and mindset shifts needed to navigate life's hurdles with resilience and optimism, emphasizing the invaluable support in fostering community connections and camaraderie.

Amidst the hustle of daily life, Marc reminds us to seize the fleeting moments of joy, from celebrating our children's milestones to embracing the mundane with grace. Through practical anecdotes and philosophical reflections, we explore the art of finding contentment in life's simplest pleasures and the profound impact of choosing happiness amidst the noise of modern living. Mark's journey serves as a poignant reminder that amidst life's challenges, we possess the power to craft a purposeful existence filled with moments of joy and fulfillment. Join us as we embark on a journey to unlock the secrets of lasting happiness and embrace the magic of everyday living.

NOTABLE QUOTES
"To have joy in your life doesn't mean I'm always happy, but it does mean I'm internally fulfilled." – Marc
"A society with healthy men is a better society." – Marc
"Live presently. Take advantage of the blessings in front of you." – Marc
"Live in a manner that at the end of every day [you] can look up and see that it was a good day. . . because one day it will be your last." – Marc
"Regardless of the external, I still get to choose how I think about it and how I respond to it." – Marc
“It's amazing what our mind does and how much we have to fight [it], especially when it comes to negativity." – Philip
"Control what you can control. Because if you focus on [things you can’t control], that's when the negativity comes in, that's when our mind starts to shut down." – Philip
"You may not have a choice in the circumstance, but you can control your mind." – Philip
“As humans, we are emotional creatures and when something happens, most of the time we will have an immediate emotional reaction. Be aware of what that initial reaction is and then ask [yourself]: ‘Is this an appropriate reaction for the stimulus?’” – Marc
“The awareness that we can create with our initial responses teaches us a lot and it can show us where our faults lie.” – Marc
“Recognizing that trigger is so important for us to be able to help with the start of getting to more of a positive mindset and a positive reaction to everything.” – Philip
“The Lord doesn't give you patience. He [allows you] to be patient.” – Marc 
“Be the change.” – Marc
“Continue to strive for better.” – Marc
“It comes down to us changing ourselves—being a certain person that we want to be—and that will end up being that'll be mirrored out in your environment because the people around you will start being like that.” – Philip
“This is your life. You get to craft it however you want.” – Marc

RESOURCES
Marc
Website: https://www.marczfitness.com/
Instagram: https://www.instagram.com/thefitnessninja/ 
Facebook: https://www.facebook.com/marc.zalmanoff

Philip
Digital Course: https://www.speakingsessions.com/digital-course
Instagram: https://www.instagram.com/iamphilipsessions/?hl=en
TikTok: https://www.tiktok.com/@philipsessions
Linkedin: https://www.linkedin.com/in/philip-sessions-b2986563/
Facebook: https://www.facebook.com/therealphilipsessions

Support the show