In this episode, I sit down with my personal trainer Kristen to talk about the mindset and habits behind lasting transformation — in fitness and in life. We cover her personal journey, how to stay consistent when motivation fades, and what it really means to train with intention. Whether you’re starting your fitness journey or looking to take it to the next level, this conversation will inspire you to show up with purpose and power.

🎧 Available now on Apple & Spotify

In this episode of Unfiltered @ The Salon, we’re talking all things hair extensions — the method we offer, the answers to the most common questions we get, and what leads women to sit in our chair.

From confidence to convenience, there’s so much more to extensions than just adding fullness and length — and I’m breaking it all down. If you’ve ever been curious about luxury extensions or wondered if they’re for you, this episode is your sign to explore what’s possible 💫

🔊 Listen now on Apple Podcasts + Spotify

🔔 Follow: @unfiltered.atthesalon

🤍 Salon: @the.strandsalon

A behind-the-scenes look at the journey no one sees.

In this episode of Unfiltered @ The Salon, I’m taking you back to the beginning — from the days I was just starting out as a new stylist, to now owning a salon and specializing in luxury hair extensions.

I’m sharing some of the detours, doubts, lessons, and moments that shaped not just my career… but me.

Whether you’re a stylist, a business owner, or someone navigating your own growth — this episode is a reminder to listen to your inner voice and trust that it’s the journey that matters.

🔊 Listen now on Apple Podcasts + Spotify

🔔 Find us on IG: @unfiltered.atthesalon

🤍 Salon: @the.strandsalon

In this first episode of Unfiltered @ The Salon, I’m sharing what inspired this podcast and why these conversations matter. Whether you’re a stylist behind the chair or navigating your own purpose and growth — Welcome. We’re just getting started 🤍

🔊 Listen now on Apple Podcasts + Spotify

🔔 Follow along on IG: @unfiltered.atthesalon

Get ready to step into the salon chair where nothing is off-limits. I’m Jessica, salon owner, luxury hair extension stylist, and real-life conversation starter. In this quick intro, I’m giving you a taste of what to expect—real stories, confidence, beauty, business, self development, and everything in between. This is your space to feel seen, inspired, and empowered. Unfiltered—just like the best salon talk!