What goals do you have that you've been putting on the back burner? Self sabotage is REAL, and it affects all of us. In this episode we share some helpful tips if you're struggling with sabotaging yourself.If you enjoyed this episode, screenshot it, post it on your IG and tag us!Follow us on IG!www.instagram.com/busybee_fitwww.instagram.com/__itsmekathykwww.instagram.com/fitmommindset_Subscribe to our podcast for more episodes, and leave a review telling us what you want to hear next!

Ever feel like you keep seeing the same things pop up in your life and you're sick of it?Need to figure out how to make the toxic behaviors/ patterns stop??This episode is for you!If you enjoyed this episode, screenshot it, post it on your IG and tag us!Follow us on IG!www.instagram.com/busybee_fitwww.instagram.com/__itsmekathykwww.instagram.com/fitmommindset_Subscribe to our podcast for more episodes, and leave a review telling us what you want to hear next!

We all love feeling good, right? Listen to some tips on how you can incorporate self care into different parts of your life, maybe some you didn't even realize.If you enjoyed this episode, screenshot it, post it on your IG and tag us!Follow us on IG!www.instagram.com/busybee_fitwww.instagram.com/__itsmekathykwww.instagram.com/fitmommindset_Subscribe to our podcast for more episodes, and leave a review telling us what you want to hear next!

It's been some time since we launched our own businesses and this podcast, so over the course of that time we've received a lot of questions! Listen in as we answer some of our most commonly asked coaching questions. Maybe it's a question you had too!If you enjoyed this episode, screenshot it, post it on your IG and tag us!Follow us on IG!www.instagram.com/busybee_fitwww.instagram.com/__itsmekathykwww.instagram.com/fitmommindset_Subscribe to our podcast for more episodes, and leave a review telling us what you want to hear next!

This is an extra special episode! One of our good friends and business partners, Lissa, joins us and shares why discipline has helped her get through 75 Hard, and why you cannot find motivation elsewhere. Thinking of starting 75 Hard? If so, this is a MUST LISTEN!If you enjoyed this episode, screenshot it, post it on your IG and tag us!Follow us on IG!www.instagram.com/busybee_fitwww.instagram.com/__itsmekathykwww.instagram.com/fitmommindset_www.instagram.com/lissasnchzSubscribe to our podcast for more episodes, and leave a review telling us what you want to hear next!

We all do it, whether you like to admit it or not!! In this episode, we'll share some tips that have helped us to stop procrastinating and become more productive.If you enjoyed this episode, screenshot it, post it on your IG and tag us!Follow us on IG!www.instagram.com/busybee_fitwww.instagram.com/__itsmekathykwww.instagram.com/fitmommindset_Subscribe to our podcast for more episodes, and leave a review telling us what you want to hear next!

We've all heard of "toxic" being a negative thing, but have you heard of toxic positivity? Not everyone wants the best for you, and sometimes we're too close to it to realize it. This episode will help you set boundaries and realize that toxic behaviors exist, both in-person and on social media.If you enjoyed this episode, screenshot it, post it on your IG and tag us!Follow us on IG!www.instagram.com/busybee_fitwww.instagram.com/__itsmekathykwww.instagram.com/fitmommindset_Subscribe to our podcast for more episodes, and leave a review telling us what you want to hear next!If you enjoyed this episode, screenshot it, post it on your IG and tag us!Follow us on IG!www.instagram.com/busybee_fitwww.instagram.com/__itsmekathykwww.instagram.com/fitmommindset_Subscribe to our podcast for more episodes, and leave a review telling us what you want to hear next!

Yes, we are network marketers. Network marketing has changed our lives! Maybe you've thought about network marketing, but have been drowned out by the different rumors and myths you've heard. In this episode, we're busting all of them and giving you the honest truth of how amazing it is, and how you can do it too!If you enjoyed this episode, screenshot it, post it on your IG and tag us!Follow us on IG!www.instagram.com/busybee_fitwww.instagram.com/__itsmekathykwww.instagram.com/fitmommindset_Subscribe to our podcast for more episodes, and leave a review telling us what you want to hear next!

One of the main reasons we are able to have this podcast is from being able to switch and strengthen our mindset. And guess where it started? With our morning routines. This episode will change your life!If you enjoyed this episode, screenshot it, post it on your IG and tag us!Follow us on IG!www.instagram.com/busybee_fitwww.instagram.com/__itsmekathykwww.instagram.com/fitmommindset_Subscribe to our podcast for more episodes, and leave a review telling us what you want to hear next!

Are you a small business owner or in process of starting one? If so, you know how valuable a good support system can be. In this episode, we actually share with you all the root of why Soul Sistahs is here in the first place, and how you can surround yourself with supportive people in your business.If you enjoyed this episode, screenshot it, post it on your IG and tag us!Follow us on IG! www.instagram.com/busybee_fitwww.instagram.com/__itsmekathykwww.instagram.com/fitmommindset_Subscribe to our podcast for more episodes, and leave a review telling us what you want to hear next!