Unfolding Together

Unfolding Together

By Unfolding TogetherHealth & FitnessMental Health
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Unfolding Together episodes

  • 3. Let Them Tears Drop!

    This week on #UnfoldingTogether Noriela and Noemi talk about cultural views on crying and the cleansing nature of letting those tears drop. Thank you for listening!


    Email questions or topics you'd like to hear on the show at [email protected]. 
    Thank you to Jo Esq for the podcast theme song and edits. Listen to more music by Jo Esq by checking out his solo project @jo_esq_ and his band @ter_nura_ on Instagram. 

    Disclaimers: This is a podcast about two therapists and it is not a therapy podcast. Podcasts are not a substitute for therapy. 

    37 min
  • 2. Burnout

    This week on #UnfoldingTogether Noemi and Noriela talk about the signs of burnout, understanding its cause, and brainstorming a plan to reconnect with yourself. Thank you for listening!


    Email questions or topics you'd like to hear on the show: [email protected].Podcast theme song by Jo Esq. Listen to more music by Jo Esq by checking out his band @ter_nura_ on Instagram. 

    Disclaimers: This podcast is not a substitute for therapy.

    38 min
  • 1. Introducing...

    Join Noemi and Noriela on the very first episode of #UnfoldingTogether. They go over a short bio, their friendship, and the birth of this podcast, and most importantly, what they hope you gain from this experience. Thank you for listening!


    Email questions or topics you’d like to hear on our show: [email protected].Podcast theme song by Jo Esq. Listen to more music by Jo Esq by checking out his band @ter_nura_ on Instagram. 

    Disclaimers: We are two licensed therapists but this podcast is not a substitute for therapy. Also, we’d like to remind y’all that therapists, including ourselves, are multidimensional and imperfect beings and we’re trying to figure life out just like everyone else.

    28 min

About Unfolding Together

From the publisher's feed

Two Mexicanas and licensed therapists from West Long Beach and Southeast Los Angeles trying to figure life out together. Join us biweekly as we share our perspectives and stories on mental health and…