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What if the thing holding you back isn’t reality, but a story you’ve been telling yourself for years?

So much of who we are is shaped by beliefs we did not consciously choose.

In this episode, we explore the limiting beliefs that formed early in life and how they continue to influence the way we see ourselves, our relationships, and what we believe is possible for us.

We talk about how these beliefs were often created for a reason, to help us adapt, stay safe, or feel a sense of belonging. Even the beliefs that now feel restrictive once served a purpose.

This conversation is not about judging or fixing those parts of yourself. It is about understanding them. It is about recognizing the strength you developed because of what you have been through, and beginning to gently question what is still true for you now.

There is wisdom in what shaped you. There is also freedom in choosing what you carry forward.

💫 Email us at [email protected] for questions, comments, or topic requests, we would love to hear from you!

🌿 Work with Jane-Marie: www.transformativehealings.com

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Have you ever felt like no matter what you accomplish, it’s still not enough?

Guilt and shame are emotions so many of us carry, often without questioning where they came from or why they feel so heavy.

In this episode, we explore the deeper layers of guilt and shame not as something to fix or get rid of, but as signals that are trying to show us something.

We talk about the difference between guilt that guides us back into alignment and guilt that is rooted in conditioning, the kind that keeps us stuck in cycles of self abandonment. We also explore how shame forms, how it lives in the body, and how both of these emotions are often tied to early roles, beliefs, and experiences we did not consciously choose.

This conversation is an invitation to shift your relationship with guilt and shame, to move from judgment into curiosity, and from self criticism into self understanding.

There is wisdom here if you are willing to listen.

💫 Email us at [email protected] for questions, comments, or topic requests, we would love to hear from you!

🌿 Work with Jane-Marie: www.transformativehealings.com

✨ Follow, rate, and share if this resonated.

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What if being lost is actually the beginning of becoming who you’re meant to be?

Welcome to the very beginning.

In this first episode, we’re opening the door and inviting you into our world; sharing who we are, what’s shaped us, and why this space exists.

We talk about the experiences that led us here, the moments that changed us, and the deeper work of coming back to ourselves. This isn’t about perfection or having it all figured out. It’s about honesty, growth, and creating a space where you can feel seen, understood, and supported in your own journey.

This podcast is for the ones who are questioning, healing, evolving… and ready to explore what’s true for them.

You’ll get a feel for the conversations we’ll be having—around healing, intuition, patterns, relationships, and the deeper layers of self-discovery.

Welcome weirdos, we’re so glad you’re here.

💫 Email us at [email protected] for questions, comments, or topic requests, we would love to hear from you!

🌿 Work with Jane-Marie: www.transformativehealings.com

✨ Follow, rate, and share if this resonated.