Join myself and the practitioners of The Health Collective as we introduce ourselves, our work and some information about health and wellness.

If you want to be a part of the next town hall talk and share in the conversation sign up in the link below.

https://unique-designer-754.ck.page/ac1f49a96d

These are few nuggets of support I have witnessed meditation bring into my life and the life of those I work with. Take a moment to explore all the things in the link below. I appreciate your support in sharing this podcast with a friend!

https://dot.cards/uniquebeautyandmeditation_

Wether you have kids going to school or not, fall often brings with it new routines and and demands that leave us shuffling through the hustle yet again. Take a moment and check out some inspirations on love, safety, and balance as you move forward. And as always remeber to celebrate your uniquely beautiful self!

https://www.uniquebeautyandmeditation.com

So excited to share this podcast. I got to sit down with Beth Lynch, a mentor of mine, from Inner-light teachings. We had a great conversation about life, intuition, kids and their openness, letting go of labels, her new book and all the things inbetween. Check it out!

Take a walk with me through my morning on the full moon. How rumination, self judgement and expectations were shifted into peace, balance and facing the day with a good vibe.

https://dot.cards/uniquebeautyandmeditation_

This week we chat about how these energies show up in our life, what happens when we shut down our heart and crown chakras and ways we seek in-authentic light energy, vs. authentic light energy.

Explore all the things and follow all the spaces:

https://dot.cards/uniquebeautyandmeditation_

Join me over the next few podcasts as we explore the notions of anxious protective energy and how that can show up in our energy system and in our life.

I share some a spiritual life coach and energy healer prospective. Please seek a medical professional for any mental or physical health concerns.

Explore all the things and follow all the spaces:

https://dot.cards/uniquebeautyandmeditation_

Join us as we welcome divine strength into our body, mind and life with this meditative visual journey. Check it out, take what resonates as a tool within your life and reach out if I can offer any support along your journey.

Explore all the things and follow all the spaces:

https://dot.cards/uniquebeautyandmeditation_

Let's take a moment to check in on why meditation is important for mothers, and open up to some intuitive inspiration for mothers moving forward.

https://dot.cards/uniquebeautyandmeditation_