Let's take a revisit moment with this beautiful visual journey that connects us with our beautiful inner brilliant self!

Check out all the things!

https://dot.cards/uniquebeautyandmeditation_

Join me as we explore the notion of finding us again amongst all the excess in life. Filtering through and releasing the energies that aren't ours, feel to intense or don't serve us currently.

All the things:

https://dot.cards/uniquebeautyandmeditation_

Take a moment with me as we throw back to some of the fav meditations over the years with the podcast.

Which meditations did you enjoy?

Also listen in the beginning for a call to action for future episodes.

All the things:

https://dot.cards/uniquebeautyandmeditation_

Take a bit of a sneak peek into the journey to receive with me, a weekly channeled message. This week we are exploring the notions of manifestation and how that gets to shift.

All the things:

https://dot.cards/uniquebeautyandmeditation_

Join me as we explore one of my favorite breathing techniques. We explore the why's and how's of this technique, and then practice it. Try it out and let me know what you think.

*Before taking on any new breathing techniques please consult a medical professional if you should have any current breathing concerns*

Explore and follow all the things in all the places!

https://dot.cards/uniquebeautyandmeditation_

What does a 2 minute meditation even look like? We don't have to make meditation as difficult and complex all the time. Maybe we start by planting a seed within our week, twice.

All the things

https://dot.cards/uniquebeautyandmeditation_

Are you denying your current self for a "better" version of a future you? If you say "I'll be happy when" or "I'll be successful when", or any other version of that, then this is a podcast for you. I know I needed to hear this, maybe you do to.

We get to be done sacrificing our current selves and experiences for that future version of us.

Share your thoughts with me, Let me know how this hits you.

If you need support reach out.

All the things:

https://dot.cards/uniquebeautyandmeditation_

Join me as we continue our chat about crystals and I share some of the intention pieced I am working with currently, professionally and personally.

Let me know how you work with your stones?