Unique Path-Unique Story

The epitome of humanity, a virtue we seek in every soul, this episode discusses something without which a society won't function well - Kindness. 

Listen to this episode and be ready to fill your world with Kindness. 

You Matter! Your Opinion Matters! Please leave us your reviews on Spotify, and iTunes, or wherever you get your podcast.

You can also leave us your reviews on:

https://www.facebook.com/TrinityTalks1/

https://www.instagram.com/trinitytalksconnect/

We also encourage you to send a note on how we can quench your inquisitive mind, email us what topics you'd like us to explore, and anything you want to share with us. For that, if an email is better for you, our email address is:

[email protected]

Disclaimer:  The stories presented in this podcast are personal and for educational purposes only; the hosts are not experts in the subject matter. Trinity Talks claims no responsibility for any loss or damage due to the application or interpretation of the information presented herein.

Every decision we make in our lives is a creative process. We decide what to eat, how to cook, what to wear, how to arrange our furniture, and so on. We are all artists in our lives. In that sense, positive thinking is also an art. Tune into this episode and listen to Trinity's creative recipe for lemonade when life gives lemons.

You Matter! Your Opinion Matters! Please leave us your reviews on Spotify, and iTunes, or wherever you get your podcast.

You can also leave us your reviews on:

https://www.facebook.com/TrinityTalks1/

https://www.instagram.com/trinitytalksconnect/

We also encourage you to send a note on how we can quench your inquisitive mind, email us what topics you'd like us to explore, and anything you want to share with us. For that, if an email is better for you, our email address is:

[email protected]

Disclaimer:  The stories presented in this podcast are personal and for educational purposes only; the hosts are not experts in the subject matter. Trinity Talks claims no responsibility for any loss or damage due to the application or interpretation of the information presented herein.

Do you go through difficult emotions? When you do, how do you manage those emotions?

Give a listen to this episode, and you may discover that you are not alone in your emotional journey.

You Matter! Your Opinion Matters! Please leave us your reviews on Spotify, and iTunes, or wherever you get your podcast.

You can also leave us your reviews on:

https://www.facebook.com/TrinityTalks1/

https://www.instagram.com/trinitytalksconnect/

We also encourage you to send a note on how we can quench your inquisitive mind, email us what topics you'd like us to explore, and anything you want to share with us. For that, if an email is better for you, our email address is:

[email protected]

Disclaimer:  The stories presented in this podcast are personal and for educational purposes only; the hosts are not experts in the subject matter. Trinity Talks claims no responsibility for any loss or damage due to the application or interpretation of the information presented herein.

An author, a meditation teacher, and a psychologist, Tara Brach has a wealth of information on radical acceptance and related meditations.

Below is her webpage; we hope you find her website helpful and resourceful.

https://www.tarabrach.com/awakening-through-difficult-emotions/

You Matter! Your Opinion Matters! Please leave us your reviews on Spotify, and iTunes, or wherever you get your podcast.

You can also leave us your reviews on:

https://www.facebook.com/TrinityTalks1/

https://www.instagram.com/trinitytalksconnect/

We also encourage you to send a note on how we can quench your inquisitive mind, email us what topics you'd like us to explore, and anything you want to share with us. For that, if an email is better for you, our email address is:

[email protected]

Disclaimer:  The stories presented in this podcast are personal and for educational purposes only; the hosts are not experts in the subject matter. Trinity Talks claims no responsibility for any loss or damage due to the application or interpretation of the information presented herein.

A boundary is not what others do; it is what We will do to achieve specific goals; it is what We decide to do when others deviate from an acceptable behavior; it is how We respond to a situation that doesn't play out the way we need it to.
If we can practice these boundaries, are we fortunate to be in a place where we can apply our healthy boundaries? How do we practice these boundaries? How do we manage our emotions, especially when practicing boundaries with loved ones that may make us uncomfortable?
Let's discuss this yet another one of the essential concepts in the self-care realm.

You Matter! Your Opinion Matters! Please leave us your reviews on Spotify, and iTunes, or wherever you get your podcast.

You can also leave us your reviews on:

https://www.facebook.com/TrinityTalks1/

https://www.instagram.com/trinitytalksconnect/

We also encourage you to send a note on how we can quench your inquisitive mind, email us what topics you'd like us to explore, and anything you want to share with us. For that, if an email is better for you, our email address is:

[email protected]

Disclaimer:  The stories presented in this podcast are personal and for educational purposes only; the hosts are not experts in the subject matter. Trinity Talks claims no responsibility for any loss or damage due to the application or interpretation of the information presented herein.

Fear is a physical reaction to an immediate danger we are in. When we recognize our Fear, the body prepares us for a fight-or-flight response to protect us from danger.  
Have we paused to recognize if those dangers were, in fact, real or were those "conditioned" emotions? Could fear be a learned emotion? 
Suppose we recognize that our Fear originates from life's experiences that are no longer relevant; what is our next step to undo that Fear? Listen to this episode for this invigorating exploration of Fear and, most importantly, learn how to unlearn Fear and be a model to our children to live fearlessly! 

Fears - by Nata Metlukh

You Matter! Your Opinion Matters! Please leave us your reviews on Spotify, and iTunes, or wherever you get your podcast.

You can also leave us your reviews on:

https://www.facebook.com/TrinityTalks1/

https://www.instagram.com/trinitytalksconnect/

We also encourage you to send a note on how we can quench your inquisitive mind, email us what topics you'd like us to explore, and anything you want to share with us. For that, if an email is better for you, our email address is:

[email protected]

Disclaimer:  The stories presented in this podcast are personal and for educational purposes only; the hosts are not experts in the subject matter. Trinity Talks claims no responsibility for any loss or damage due to the application or interpretation of the information presented herein.

One size doesn't fit all. Self-care will look different from person to person. However, whatever package it comes in, it is about nurturing and investing in yourself. Listen to this episode and see if you can check off one of the things you do daily as your "Self-Care."

You Matter! Your Opinion Matters! Please leave us your reviews on Spotify, and iTunes, or wherever you get your podcast.

You can also leave us your reviews on:

https://www.facebook.com/TrinityTalks1/

https://www.instagram.com/trinitytalksconnect/

We also encourage you to send a note on how we can quench your inquisitive mind, email us what topics you'd like us to explore, and anything you want to share with us. For that, if an email is better for you, our email address is:

[email protected]

Disclaimer:  The stories presented in this podcast are personal and for educational purposes only; the hosts are not experts in the subject matter. Trinity Talks claims no responsibility for any loss or damage due to the application or interpretation of the information presented herein.

This episode is riveting. It will inspire you to take mental notes of the conditionings around you. We are all conditioned and there are various theories about conditioning and how it affects human behavior. If seeing a puppy makes us happy, then we are positively conditioned about puppies. If we think going to a movie alone is weird, maybe we are not so positively conditioned about hanging out alone. How do we identify these positive and negative conditioning?
And why would anyone try to identify or question any conditioned behavior if it benefits them but may hurt others? In some cases, it neither harms nor helps them. For example, a priest who doesn't allow different cast systems to enter a temple, men who require women to wear specific attire, a race that benefits from being in power without sharing it with minorities; why would any of these privileged groups or individuals ever pause and rethink their conditioned behaviors? Sometimes, the impact of inaction is more significant than action.

You Matter! Your Opinion Matters! Please leave us your reviews on Spotify, and iTunes, or wherever you get your podcast.

You can also leave us your reviews on:

https://www.facebook.com/TrinityTalks1/

https://www.instagram.com/trinitytalksconnect/

We also encourage you to send a note on how we can quench your inquisitive mind, email us what topics you'd like us to explore, and anything you want to share with us. For that, if an email is better for you, our email address is:

[email protected]

Disclaimer:  The stories presented in this podcast are personal and for educational purposes only; the hosts are not experts in the subject matter. Trinity Talks claims no responsibility for any loss or damage due to the application or interpretation of the information presented herein.

Do you feel uncomfortable asking for help? Sometimes, we don't know how to ask for help. And if someone does offer support, do you receive it with ease? Trinity Talks explores these questions and shares their insight on how to ask and receive help with grace.

You Matter! Your Opinion Matters! Please leave us your reviews on Spotify, and iTunes, or wherever you get your podcast.

You can also leave us your reviews on:

https://www.facebook.com/TrinityTalks1/

https://www.instagram.com/trinitytalksconnect/

We also encourage you to send a note on how we can quench your inquisitive mind, email us what topics you'd like us to explore, and anything you want to share with us. For that, if an email is better for you, our email address is:

[email protected]

Disclaimer:  The stories presented in this podcast are personal and for educational purposes only; the hosts are not experts in the subject matter. Trinity Talks claims no responsibility for any loss or damage due to the application or interpretation of the information presented herein.

We may not be able to control much of the external environment, but we can choose how we respond to that environment.  

Trinity Talks (TT) is not saying it is all up to us or our belief system, and just because we change our mindset and recite positive thoughts, everything will be fine. Reality matters!
TT encourages us to pause, recognize, and investigate those realities that are shaping our mindsets. The power lies within us to change our mindsets through narrating our stories from the strength perspective - an excellent start for all of us to help us Respond and not React!   

Stories are powerful, and we have the freedom, privilege, and power to choose how we tell our stories. So, create a masterpiece that empowers you. 

You Matter! Your Opinion Matters! Please leave us your reviews on Spotify, and iTunes, or wherever you get your podcast.

You can also leave us your reviews on:

https://www.facebook.com/TrinityTalks1/

https://www.instagram.com/trinitytalksconnect/

We also encourage you to send a note on how we can quench your inquisitive mind, email us what topics you'd like us to explore, and anything you want to share with us. For that, if an email is better for you, our email address is:

[email protected]

Disclaimer:  The stories presented in this podcast are personal and for educational purposes only; the hosts are not experts in the subject matter. Trinity Talks claims no responsibility for any loss or damage due to the application or interpretation of the information presented herein.