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Unique U Podcast
Unique U Podcast episodes
- Season 3 Introduction: Personality Shift
Do you think you are stuck with who you are forever? Is there a way to find a joyful and fulfilling life even if it seems impossible with current identity?
In this episode:
- Blueprint for Life Summit - the ultimate life-changing event: https://blueprintforlifesummit.com
- Personality vs. Authenticity
- Using personality tests to your benefit
- Wheel of Life
Listen now to learn how to find a more joyful and fulfilling life!
31 min - Mindset Shifts to Serve You - Season 2: Conclusion + Secrets
What strategies and episodes from Season 2 will help you the best to serve your own self?
BLUEPRINT FOR LIFE SUMMIT: blueprintforlifesummit.com
9 min - JT O'Donnell on Building Right Career, Meaningful Job, and Finding (Successful) Satisfying Career
What career is the right fit for you? Can you find success and fulfillment at the SAME time?
J.T. O’Donnell is the founder and CEO of Work It Daily, the largest online platform dedicated to helping people solve their biggest career problems. With more than 15 years of experience in HR, recruiting, and career coaching.
In this episode, The Unique U podcast and J.T. talk about:
- Finding the right career fit for yourself
- Making the most out of a Career Mentor
- Art of networking
- Finding your flow
- What is a satisfying and fulfilling career?
Tools & Resources Mentioned:
- Book: Punished By Rewards by Alfie Kohn
- Career Interests Game by Dr. John Holland: https://career.missouri.edu/career-interest-game/
Where to find J.T O'Donnell:
- Work It Daily: https://www.workitdaily.com/
- JT O'Donnell LinkedIn: https://www.linkedin.com/in/jtodonnell/
- Work It Daily YouTube: https://www.youtube.com/user/careerealism
45 min - Changing Face of Friendships: University to Adulthood
Losing friends as you step into adulthood is a common experience. But, how do you manage the loneliness that comes with it? In this episode:
- Friendships after College
- Shifting perspective on friends in university
- How to ensure your environment serves your goals
- Finding new friends
- Managing loneliness
Listen now, for this sweet episode on changing friendships from highschool to university to adulthood
23 min - Your Unique Morning Ritual : 20 Minutes To Success
Do you tumble and roll straight into your days? Wake Up ritual is the most important habit of highly successful people. But, it can be hard to find a personalized morning routine that speaks to YOU. In this episode, Aonushka talks about:
- Power of building a morning ritual
- Routines of champions
- 5 key elements of a highly successful morning ritual
- 30 minutes for success
- Finding what is ideal for you
Listen now to find power and control over your day, and transform your life with simple 30 minutes
35 min - How to STOP Caring About What Others Think
Are you trapped in caring too much about what others think about you? Are you letting others define YOU?
In this episode:
- Why should you stop caring about others' judgments?
- Impact of letting others define YOU
- Becoming your authentic self
- Neuroplasticity and subconscious rewiring
Visit: https://mystinct.com
38 min - Power of a Personal Mantra : Simple Habit
Negative thoughts taking over your entire day? Don't know how to motivate yourself in your lows? 5 words can change it ALL.
In this episode of the Unique U podcast, Aonushka talks about the power of creating a personal Mantra. In this episode:
- How to help yourself
- Creating a personal Mantra
- Toxic positivity vs. supporting yourself
- How to be your own best friend
- And a LOT more!
Contact: [email protected]
Website: https://mystinct.com
Blueprint Summit: https://blueprintforlifesummit.com
24 min - Do Schools Kill Creativity? Get It Back!
Does standardized education take away imagination and raw creativity? Is there a way to cultivate it back?
In this episode:
- How has school killed creativity through standardized education?
- How to cultivate your creativity
- Learning versus Education
- Cultivating Creativity and raw curiosity
- Finding your uniqueness amongst the herd
- Being human
Resources:
- Sir Ken Robinson TED Talk: https://www.youtube.com/watch?v=iG9CE55wbtY
- Book: Finding Your Element: How to Discover Your Talents and Passions and Transform Your Life: https://amzn.to/3rGKlHV
Listen NOW to cultivate raw creativity
19 min - Is your Smartphone making you Dumber?
A 'distraction-pandemic' has taken over all of humanity. How did our smartphones become smarter than us? How should you let your screen control you and learn how to USE it to your benefit.
In this episode:
- How is your smartphone killing your identity?
- 4 bulletproof strategies to become smarter
- Tony Robbins: 6 human needs
- Underlying reasons for your addiction
- Productivity boosting Chrome extensions
Listen NOW!
42 min - ONE question for Enlightenment: Aaron Abke
Spirituality and connection with your inner self do NOT have to be overly complicated. Aaron Abke, a YouTube Philosopher who aims to help people find peace and joy through his unique approach to spirituality. Aaron makes the journey to self-exploration and answering the age-old golden question "Who am I" and "What is my purpose in this universe" simple and easy-to-digest.
In this episode, Aonushka and Aaron talk about the "Ego" in its non-traditional sense and how it might take over your authentic 'identity'. And:
- Why identity is a personality of ego
- The real answer to "Who am I"
- The ONE question to start your journey to spirituality and enlightenment
- How to cultivate compassion for others
- Letting go of ego
Find Aaron here: https://www.youtube.com/channel/UC867Q451mPjjD52peYqpF4A
Book recommendation:
- Power of Now by Ekhart Tolle: https://amzn.to/3hnBl5K
- A New Earth: Awakening to Your Life’s Purpose. by Eckhart Tolle: https://amzn.to/3pFaxkD
Join Aonushka and Aaron in this insightful conversation that dives deep into the subjects of spirituality, ego, and identity
Register for The Blueprint For Life After College Summit: blueprintforlifesummit.com/welcome
48 min
About Unique U Podcast
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Unique U