"Who Am I?" Facing challenges defining your 'true-self'? The only viable answers seem to be taking a nap, watching Netflix, or eating your heart out. 

Why is personality assessments, Facebook quizzes, Online survey forms NOT the answer to the question, and knowing your 'Personality Type' is doing you A LOT more harm than good. Listen to this episode to understand WHY!!!

This season takes a holistic on answering the question of identity by taking a look at all the different aspects of life that come into play while answering the question instead of just who you have been in the past. 

In the following episodes, we are going to be inviting TED speakers to help us explore the concept of identity. But why just TED speakers? Why not other coaches or popular personalities? Listen to learn more about our reasoning for TED speakers! 

Do note that we are not exclusive to TED speakers, but this is one theme we will be following!

We are celebrating the end of the first season of the Unique U podcast! We talked about comparison and the multiple different personalities of it, the ways it shows up in our lives, how to identify it, and how to successfully erase it from our lives. 

Now that we have talked about comparison and competition in-depth, it is time to switch gears and step into the uniqueness of us as we leave someone else's path and shoes aside and step into the realm of infinite possibilities. 

Has social media killed your uniqueness and identity!? The topic of social media is a sensitive one, it keeps us connected to our friends in difficult times, it creates a community of support for us, and it comforts us when there is no one who can understand us. But where should we start to draw the line? How does social media start taking bites out of our identity until we lose our sense of self? In this episode, we discuss how to use social media to your benefit instead of letting social media use us as its slave.

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