Unique U Podcast

Unique U Podcast

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Unique U Podcast episodes

  • Take 2 Minutes to get Started With Purpose
    There is nothing worse than feeling like there are no possible solutions to the challenges you are facing. But, have you truly tried everything? Why are we so uncomfortable with being by ourselves that it seems almost impossible to us to be alone and to be with our thoughts by ourselves? Comfortably. Surrounded. by Distractions.
    There is only one thing left to try, and that is to look for the answers inside that we seek from the world. Start your day on the right foot, with this simple 2-minute practise to connect with your purpose EVERYDAY!
    Curios? Want to learn more? Reach out to me at [email protected] OR schedule a FREE 1-on-1 Comparison Coaching Call with me here: https://calendly.com/unique-u-/30min
    14 min
  • Is it TOO Late for you?
    The two biggest beliefs I deal with when it comes to helping people with finding connection and meaning is that they a) they don’t have enough time and b) it’s too late for them - they have already invested too much time/energy/money into where they are right now.
    How much time do you really need to dedicate towards yourself though? And Is it too late for YOU? Most people make the mistake of investing in a lost cause and something they feel disconnected from. When you don’t have enough time to connect with yourself, you don’t discover your true purpose. YOU can start where you are, right NOW!!
    Curios? Want to learn more? Reach out to me at [email protected] OR schedule a FREE 1-on-1 Comparison Coaching Call with me here: https://calendly.com/unique-u-/30min
    11 min
  • JEALOUS? 4 Simple Mindset Shifts You Need to Break free from Comparison
    Are you a bad person for being jealous or envious? Is it okay to not find instant happiness for those around you? STOP! These feelings are quite natural. But will we always be miserable? Knowing that someone else’s failures makes us feel content and someone else's victory crushes our confidence to the core?
    We fail, no matter how hard we try to crawl out of the storm of emotions that comparison brings in our lives - jealousy, envy, hatred - for ourselves and for others. Nothing will change if we change nothing. The only way for YOU to break free from the comparison is to find a new reflex to these, quite natural emotions. Do you know what your reflex is?? Are you ready to shift from jealousy to gratitude? Become more YOU!
    16 min
  • The Day I Found The Key To Uniqueness
    Are we ever going to be enough? Is the comparison trap deeply embedded in today’s data-driven world? Is all of humanity running an endless race?
    The best and the ONLY way to make it out then? Take charge, and become UNIQUE. The moment that I addressed the feelings triggered by comparison and took charge for my role in it, I knew EXACTLY how to unlock my true potential. You can be guided by your uniqueness and connect with your beliefs, values, and become secure in your being. We are a part of society and we have the power to structure it, shape it, and contribute to it by becoming the best version of ourselves, that’s how we go from running in an aimless race to knowing and winning the race we are in.
    14 min
  • Episode 000 - Welcome to UniqueU!
    struggled for the longest time to find any discussion around the emotions that are triggered by comparison and competition, and the long-lasting impacts it can create on our competency and wellbeing. Standing out in a crowd or being better than everyone else is always going to be one struggle but the one that's always going to be the most difficult but the real struggle is being secure in our own being that we are confident in our own competence. The only way you will be able to be to unleash the uniqueness within YOU and unlock your true potential is going to be through deepening your connection with yourself, so that you are able to discover your superpowers.
    8 min

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Unique U