United By Stoke is the RAVEN 425 RISE ABOVE Podcast

How can the Mind Heal the Body and Soul for Longevity - #IYP

Episode 20 - The Ignite Your Purpose Show goes deep into the world of how the mind and what we think truly matters.

The statement was said to me "my man... you can eat only kale and do yoga 24/7, however if you are not straight with your mind (stressors)(self awareness)(goals)(purpose) in the long game aka longevity what happens as known in the eastern ways of healing is called the "Splintered Soul"

This got us to thinking about how we all may be saying one thing out loud yet the movie we play over and over again in our head is the exact oppiste. This is where all the issue's start to arise from.

From energies to who we hang around with and what we entertain in our mind all matters! Truly!

My man J to the B from Healthy Funky Free drops his lesson's while I talk about the reason this whole situation came about ~

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Youtube- ... http://bit.ly/ignite-your-purpose

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Twitter- ... https://twitter.com/purposeignite

Podbean - https://igniteyourpurpose.podbean.com

Apparel- ... http://bit.ly/igniteapparel

My Kit- ... https://kit.com/IgniteYourPurpose

Just my thoughts no rhyme no reason on today’s journey in this game called life: I talk about how I learned a massive lesson from how they keep elephants 🐘 when they are training them. That "pre cognitive training" which is a true metaphor for each and everyone of us who are experiencing the barrier’s, the confinement of the mental prison that has been built in our mind. No different from a full grown elephant that is shacked to a post with a chain it can easily break, it does not know it's own strength...and neither do we!

https://www.mossamo.com

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Youtube- ... http://bit.ly/ignite-your-purpose

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Twitter- ... https://twitter.com/purposeignite

Podbean - https://igniteyourpurpose.podbean.com

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My Kit- ... https://kit.com/IgniteYourPurpose

How to Stop depending on Others for Happiness and Why #IYP

Ignite Your Purpose - Episode 19. My man Mr Heathly Funky Free and I go off on all the ways, ideas, lessons, we have learned and experienced which is how the only way to get through the day and your full life! It's all about the taking action on your personal plans and taking responsibility...meaning holding your own feet to the fire of your own life! There are NO MAGIC PILLS, NO SHORT CUTS, NOT GET RICH QUICK... there is not someone else who is going to come find you and make it happen for you. WE MUST DO US. In the end we are born alone and we die alone, and in between it all starts and ends with us! There are those who can and will help, but it starts ad ends with us!!

https://www.mossamo.com

Facebook- ... https://www.facebook.com/IYPurpose/

Facebook- https://www.facebook.com/mossamopresents/

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Anchor (podcast) https://anchor.fm/mossamo-presents

Youtube- ... http://bit.ly/ignite-your-purpose

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Twitter- ... https://twitter.com/purposeignite

Podbean - https://igniteyourpurpose.podbean.com

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My Kit- ... https://kit.com/IgniteYourPurpose

Just my thoughts no rhyme no reason in today’s journey in this game called life: I take the saying “you are what you eat” and flip that into the business world 🌍. By looking at the person we want to become or take over their position in life or thier company or their job. Letting their body and lifestyle get us a possible glimpse into our future if we follow in those same footsteps🤔

https://www.mossamo.com

Facebook; http://www.facebook.com/mossamopresents

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Facebook- ... https://www.facebook.com/IYPurpose/

Youtube- ... http://bit.ly/ignite-your-purpose

Instagram- ... https://www.instagram.com/IYPurpose/

Twitter- ... https://twitter.com/purposeignite

Podbean - https://igniteyourpurpose.podbean.com

Apparel- ... http://bit.ly/igniteapparel

My Kit- ... https://kit.com/IgniteYourPurpose

Ignite Your Purpose Daily Show 17 #IYP

Today John rocks us with~If today was your last day

A very deep question that can and will humble you to the core if you really start to think about what truly is import and matters, and if you sit with it long enough it may not be what you think!

We talk longevity through a healthy lifestyle, a mix of mental physical and spiritual knowledge. The mind Body soul trifecta -ve 2 +ve

#IYP #IgniteYourPurpose

Facebook; http://www.facebook.com/mossamopresents

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Facebook- ... https://www.facebook.com/IYPurpose/

Youtube- ... http://bit.ly/ignite-your-purpose

Instagram- ... https://www.instagram.com/IYPurpose/

Twitter- ... https://twitter.com/purposeignite

Podbean - https://igniteyourpurpose.podbean.com

Apparel- ... http://bit.ly/igniteapparel

My Kit- ... https://kit.com/IgniteYourPurpose

How to Leverage Your Time for Your busy Life #IYP Iginite Your Purpose - Episode 18. Where in this in depth chat we talk about the BUSY LIFE SYNDROME. No matter if you own businesses, work for someone, hustle numerous projects, are a parent of 5, or a single parent- we are all busy in our own special way and in our own special lives...correct.

As always we feel and under stand through our trials and tribulations that putting yourself...and this includes your health, rest, mental, physical and spiritual well being, first is a must, because if we fail in health we fail to give our best to ourself and all those around us!

We even dip into a somewhat impromptu cooking class to show how easy it is to eat quick and healthy!! NO EXCUSES

Facebook- ... https://www.facebook.com/IYPurpose/

Facebook- https://www.facebook.com/mossamopresents/

Instagram - https://www.instagram.com/mossamo_presents/

Anchor (podcast) https://anchor.fm/mossamo-presents

https://www.mossamo.com

Ignite Your Purpose Daily Show 16 #IYP

A question for John... How do you on the daily ...deal with your own fears!

Something I always look into because these are all things that hold us back from living the life the authentic life we were meant to lead

We talk longevity through a healthy lifestyle - a mix of spiritual physical and mental knowledge- the mind body soul trifecta...

Facebook- ... https://www.facebook.com/IYPurpose/

Facebook- https://www.facebook.com/mossamopresents/

Instagram - https://www.instagram.com/mossamo_presents/

Anchor (podcast) https://anchor.fm/mossamo-presents

Youtube- ... http://bit.ly/ignite-your-purpose

Instagram- ... https://www.instagram.com/IYPurpose/

Twitter- ... https://twitter.com/purposeignite

Podbean - https://igniteyourpurpose.podbean.com

Apparel- ... http://bit.ly/igniteapparel

My Kit- ... https://kit.com/IgniteYourPurpose

Positive Self Talk 101 #IYP - Ignite Your Purpose - Episode 17

We speak about how the words that have been driven into us or planted into our subconscious from our birth up until this point actually control us and our thinking or our SELF TALK on a whole other level that most of us are not aware of at all.

We get into how positive thoughts and positive affirmations are a good start and do help, but to really get to the issue, the start point we have to dig a lot deeper...a lot. John and I have a common theme in that we were both told (with a negative under tone) that we would be just like so and so...and every time we did something wrong or not up to those persons beliefs or standards that saying and the under tone was re- enforced. These type of subconscious programs can not be cured with only kissing bunnies and hugging the sky type snake oils...we all must dig deep for that self awareness and self understanding to overcome! Take a listen...

https://www.mossamo.com

Ignite Your Purpose #IYP Daily Show 15

In this show we talk about our FIRST moment of awareness...the vibe of waking up.

Think the movie the matrix, when you decided to take the pill...on the path to getting out of the matrix -to take control if yourself.

https://www.mossamo.com

Facebook; http://www.facebook.com/mossamopresents

Instagram; http://instagram.com/mossamo_presents

Facebook- ... https://www.facebook.com/IYPurpose/

Youtube- ... http://bit.ly/ignite-your-purpose

Instagram- ... https://www.instagram.com/IYPurpose/

Twitter- ... https://twitter.com/purposeignite

Podbean - https://igniteyourpurpose.podbean.com

Apparel- ... http://bit.ly/igniteapparel

My Kit- ... https://kit.com/IgniteYourPurpose

How to Mentally and Physically prepare for 60 mile Ultrathon - #IYP - Ignite Your Purpose Episode 16. JB drops his inside scoop, inside knowledge on his latest escapade into the world of Marathon and Ultrathon. What he went through to prepare for this crazy event, the issue's he had prior during and after, and how this all effected him mentally -physically- and emotionally. He also gives us- the "mere mortals" some tips on how to go about doing this if we so dare at some point in our life time.

Myself in this talk I tried my hardest to shut the 'F' up and just take in all the knowledge being put forth.

Facebook- ... https://www.facebook.com/IYPurpose/

Facebook- https://www.facebook.com/mossamopresents/

Instagram - https://www.instagram.com/mossamo_presents/

Anchor (podcast) https://anchor.fm/mossamo-presents

Youtube- ... http://bit.ly/ignite-your-purpose

Instagram- ... https://www.instagram.com/IYPurpose/

Twitter- ... https://twitter.com/purposeignite