United By Stoke is the RAVEN 425 RISE ABOVE Podcast

Ignite Your Purpose Daily Show #IYP - 14

Good questions are good for our brain-so we thank our listeners

The question is "what is the 1 thing/habbit to the lifestyle you added to your morning routine"

Silence and gratefulness is the first thing I added

We talk longevity through a healthy lifestyle, a mix of mental physical and spiritual knowledge. The mind Body soul trifecta -ve 2 +ve

Youtube- ... http://bit.ly/ignite-your-purpose

Facebook- ... https://www.facebook.com/IYPurpose/

Instagram- ... https://www.instagram.com/IYPurpose/

Twitter- ... https://twitter.com/purposeignite

Podbean - https://igniteyourpurpose.podbean.com

Apparel- ... http://bit.ly/igniteapparel

My Kit- ... https://kit.com/IgniteYourPurpose

#IYP #IgniteYourPurpose

How to Overcome the Voices that Control Your Mind #IYP

Ignite Your Purpose Episode 15. In this highly explosive topic all about the way our mind relates to our thought's on the NOT ENOUGH or the TOO MUCH mentalities. What do we mean by that..well for the single parents, the mom's the entrepreneurs, the people in school, the side hustle, the business owner's...we all have one thing in common the fight or flight mental state. So when we are in the mix, the day to day grind there are times's when we just through our hands up and say 'its all too much, I'm to busy, I'm overwhelmed, will it ever end, ( I try to think of a line up at a restaurant) they come in waves. Then on the flip side- if we are not busy enough and that down time last just a few seconds to long we tend to flip out thinking the worst, how are we going to survive, can I pay the bills, will we have enough to do a vacation...I mean endless chatter from the un controlled mind.

Just my thoughts no rhyme no reason in today’s journey in this game called life - how a conversation about a #rap beef 🥩 between #Eminem and #MGK lead to a massive conversation between myself and a group of people who saw a 30 second clip taken from a 25 minutes interview. Only myself watched the full interview to get the entire story but the others involved swore by the info in this 30 second clip as truth. Furthering my study of mental habits and our negative bias. We truly do take the information coming into our minds and conscious then twist and con-torte it to fit our bias belief system~

Facebook; http://www.facebook.com/mossamopresents

Instagram; http://instagram.com/mossamo_presents

Facebook- ... https://www.facebook.com/IYPurpose/

Youtube- ... http://bit.ly/ignite-your-purpose

Instagram- ... https://www.instagram.com/IYPurpose/

Twitter- ... https://twitter.com/purposeignite

Podbean - https://igniteyourpurpose.podbean.com

Apparel- ... http://bit.ly/igniteapparel

Just my thoughts no rhyme no reason in today’s journey in this game called life-I review a study 📖 that was published about the human mind and our traits. How we tend to go with our habits / belief’s and our comfort zone over data that has been shown and or proven as fact.

Most of the time the from my personal experience this would be due to the bias of our own belief's and the fact that it is easier to keep our head in the sand than to admit wrong doing~

Facebook; http://www.facebook.com/mossamopresents

Instagram; http://instagram.com/mossamo_presents

Facebook- ... https://www.facebook.com/IYPurpose/

Youtube- ... http://bit.ly/ignite-your-purpose

Instagram- ... https://www.instagram.com/IYPurpose/

Twitter- ... https://twitter.com/purposeignite

Podbean - https://igniteyourpurpose.podbean.com

Apparel- ... http://bit.ly/igniteapparel

My Kit- ... https://kit.com/IgniteYourPurpose

Can I still indulge and be balanced #IYP Ignite Your Purpose

Ep 14 of our podcast/vlog we drop our view on a question/comment we got from one of our viewers, our family our tribe who asked about BALANCE, how to maintain it and if the odd slip up was a bad thing...I go in deep how I am a special kind of hard nose about following my own ways, but fully understand that "when in Rome" actually means something...we are here to LIVE LIFE which includes to enjoy.

we share- we laugh...we get down to the nitty gritty

Facebook- ... https://www.facebook.com/IYPurpose/

Facebook- https://www.facebook.com/mossamopresents/

Instagram - https://www.instagram.com/mossamo_presents/

Anchor (podcast) https://anchor.fm/mossamo-presents

Youtube- ... http://bit.ly/ignite-your-purpose

Instagram- ... https://www.instagram.com/IYPurpose/

Twitter- ... https://twitter.com/purposeignite

Podbean - https://igniteyourpurpose.podbean.com

Apparel- ... http://bit.ly/igniteapparel

Ignite Your Purpose #IYP Daily Show 13

On todays show we answer another amazing question from a listener

When you need to change but do not want to let others down that are in your life!

Putting things on the line to provide - verse your passion your dreams, hopes and aspiration...don't let life pass you by - enjoy the little things'

Facebook- ... https://www.facebook.com/IYPurpose/

Facebook- https://www.facebook.com/mossamopresents/

Instagram - https://www.instagram.com/mossamo_presents/

Anchor (podcast) https://anchor.fm/mossamo-presents

Youtube- ... http://bit.ly/ignite-your-purpose

Instagram- ... https://www.instagram.com/IYPurpose/

Twitter- ... https://twitter.com/purposeignite

Podbean - https://igniteyourpurpose.podbean.com

Apparel- ... http://bit.ly/igniteapparel

My Kit- ... https://kit.com/IgniteYourPurpose

How to Stay Healthy; Mind Body Soul during the Holidays #IYP -

Ignite Your Purpose Episode 13 -

We all deal with it, we all fall prey to it- The Holiday Season Tizzyness; it can come in so so many forms- either food, drinks, people issues, sadness, being overwhelmed, worry, anxiety ...it's truly endless how each one of us is touched, but understand we all have something to deal with. It is supposed to be a time of relax and joy...yet the world we live in does not always allow for that. So take a few moments for yourself to heal, to understand what really is important, and how amazing life really is. In the end we truly are all blessed we just need some space to realize it~

http://www.facebook.com/mossamopresents

Instagram; http://instagram.com/mossamo_presents

Facebook- ... https://www.facebook.com/IYPurpose/

Youtube- ... http://bit.ly/ignite-your-purpose

Instagram- ... https://www.instagram.com/IYPurpose/

Twitter- ... https://twitter.com/purposeignite

Ignite Your Purpose #IYP Daily Show 12

Is there anything in your life that you regret...would you go back and take a different path?

This is a huge one, if you realize we are where we are because of all we have done...and this is reality, yet we all have it in us that there are issue's that are un resolved and need to be looked at.

Facebook; http://www.facebook.com/mossamopresents

Instagram; http://instagram.com/mossamo_presents

Facebook- ... https://www.facebook.com/IYPurpose/

Youtube- ... http://bit.ly/ignite-your-purpose

Instagram- ... https://www.instagram.com/IYPurpose/

Twitter- ... https://twitter.com/purposeignite

Podbean - https://igniteyourpurpose.podbean.com

Apparel- ... http://bit.ly/igniteapparel

My Kit- ... https://kit.com/IgniteYourPurpose

How you speak to yourself #IYP - Ignite Your Purpse Episode 12

"SELF TALK" - When we look in the mirror what do we really see, what do we really say, and sometime's it's not out loud, we need to go deep into the subconscious, it's that voice in the back of your head that say's either "you can't" - "you won't"- "your not good enough"- you don't deserve it" It does take some self awareness to be present enough to hear what it is you are saying to yourself on loop -like an 'app' running on your phone in the bakcground and you just do not notice it...pay attention to what you are saying to and about yourself in your own mind - WE ARE OUR OWN WORST CRITICS

Facebook- ... https://www.facebook.com/IYPurpose/

Facebook- https://www.facebook.com/mossamopresents/

Instagram - https://www.instagram.com/mossamo_presents/

Anchor (podcast) https://anchor.fm/mossamo-presents

Youtube- ... http://bit.ly/ignite-your-purpose

Instagram- ... https://www.instagram.com/IYPurpose/

Just my thoughts no rhyme no reason- on today’s journey in this game called life- Creativity- and how the muscle we call creativity needs to be used or we loose it ! This came up to me while in the sauna this morning... I drew a blank for ideas 💡 for the 3 shows I do daily. Now there is no reason I could not have just said ok 👍 I’ll skip today because I can not think of anything... which I have done before at the beginning of this journey. Yet now 10 months in my creativity is at another level, and I feel that it’s a test and a lesson to push myself to the next level of growth in each of day of my journey’s to and for improvement- there is even more of an accomplished feeling when you do something you did not think you could!!❤️👊🙌

Facebook; http://www.facebook.com/mossamopresents

Instagram; http://instagram.com/mossamo_presents

Facebook- ... https://www.facebook.com/IYPurpose/

Youtube- ... http://bit.ly/ignite-your-purpose

Instagram- ... https://www.instagram.com/IYPurpose/