United By Stoke is the RAVEN 425 RISE ABOVE podcast

Episode 20 - Ignite your Purpose

A listener question for the team today

How do you deal with resentment and all that comes along with that!

This question is super deep and complex as we have to know where all the emotions come from that cause the resentment in the first place. And that take work!!

Episode 19 - Ignite Your Purpose

Are we becoming a bunch of headline readers...meaning do we see something on line and if it agree's with our beliefs system then its good or correct, and if not then F them...could be diet- health- religion - polictics

Leaving no rooom for debate and a closed off mindset..do you agree or fall into this??

Take a listen and let us know

Episode 18 - Ignite Your Purpose

If today was your last day...part 2

How would you live it - what would you do- who would you tell it to

This is a practice I have been doing a lot in the last 10 years through soto zen.

Regret- fear- guilt - anger ...and so on...be honest and let us know what you think

Do not dim your light!!

Episode 17- Ignite Your Purpose

Today John rocks us with... If today was your last day

A very deep question that can and will humble you to the core if you really start to think about what truly is import and matters...and if you sit with it long enough it may not be what you think...

Episode 16- Ignite Your Purpose

A question for John... How do you on the daily ...deal with your own fears!

Something I always look into because these are all things that hold us back from living the life the authentic life we were meant to lead

Episode 15 - Ignite Your Purpose

In this show we talk about our FIRST moment of awareness...the vibe of waking up.

Think the movie the matrix, when you decided to take the pill...on the path to getting out of the matrix -to take control if yourself.

Episode 14- Ignite Your Purpose

Good questions are good for our brain-so we thank our listeners

The question is "what is the 1 thing/habbit to the lifestyle you added to your morning routine"

Silence and gratefulness is the first thing I added

Episode 13- Ignite Your Purpose

On todays show we answer another amazing question from a listener

When you need to change but do not want to let others down that are in your life!

Putting things on the line to provide - verse your passion your dreams, hopes and aspiration...don't let life pass you by - enjoy the little things'

Episode 12- Ignite Your Purpose

Is there anything in your life that you regret...would you go back and take a different path?

This is a huge one, if you realize we are where we are because of all we have done...and this is reality, yet we all have it in us that there are issue's that are un resolved and need to be looked at.

Episode 11- Ignite Your Purpose

The question is...when you are busy how do you find the time for yourself?

If you are a single mom, mom, parent, hustler, in school, holding down 4 jobs, business owner...we are all the same but different so busy is busy. Yet how do you make time for you? 5 minutes, 2 minutes, a weekend. Put yourself first so you can be better for those aroud you.