Unity Gym Podcast

Unity Gym Podcast

By Health Experts Yani Burmeister [Unity Gym] and Rad Burmeiste [Unity Gym]Health & Fitness
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Unity Gym Podcast episodes

  • 117 - How To Assess To Build The Best Programs

    In today's live recording of The Sound Of Movement Podcast (streamed to the UMS Movement Mastermind group) we dive deeper into why physical assessment is essential for program design, how we do it, and also why we think a lot of personal trainers over assess.  If you take your training seriously this is a must-listen episode!  


    P.P.S. HUGE new weekend flash sale launches tomorrow morning! You will kick yourself if you miss this one tribe. More details in tomorrows live stream and inner circle email. Get excited.

    To ask questions in the live show, join us as at - https://www.facebook.com/groups/umsmovementmastermind/

    To subscribe and see everything we do on youtube, head to https://www.youtube.com/UnityGymNorthSydney


    1. Superhuman Flexibility - DOWNLOAD our FREE Flexibility Blueprint here … https://unitygym.net/blueprint
    2. Superhuman Strength - DOWNLOAD our FREE Strength Blueprint here ... https://unitygym.net/strength-bp
    3. Superhuman Physique - DOWNLOAD our FREE Nutrition Blueprint here ... https://unitygym.net/nutrition-blueprint

    38 min
  • 116 - Do This Before Attempting Calisthenics

    To ask questions in the live show, join us as at - https://www.facebook.com/groups/umsmovementmastermind/

    To subscribe and see everything we do on youtube, head to https://www.youtube.com/UnityGymNorthSydney


    1. Superhuman Flexibility - DOWNLOAD our FREE Flexibility Blueprint here … https://unitygym.net/blueprint
    2. Superhuman Strength - DOWNLOAD our FREE Strength Blueprint here ... https://unitygym.net/strength-bp
    3. Superhuman Physique - DOWNLOAD our FREE Nutrition Blueprint here ... https://unitygym.net/nutrition-blueprint

    37 min
  • 115 - Physio Monday - How To Structure Your Program

    To pick up a rehab program on sale, head to - https://unitygym.net/rehab-flash-sale-1?fbclid=IwAR0XKryhYxr7opplxH15itKuYNi-nSuVLDELLjAU_drKIR2IlIbcPhEFOiA


    To ask questions in the live show, join us as at - https://www.facebook.com/groups/umsmovementmastermind/

    To subscribe and see everything we do on youtube head to https://www.youtube.com/UnityGymNorthSydney

    30 min
  • 114 - How To Fit Rehab Into Your Training

    To pick up a rehab program on sale, head to - https://unitygym.net/rehab-flash-sale-1?fbclid=IwAR0XKryhYxr7opplxH15itKuYNi-nSuVLDELLjAU_drKIR2IlIbcPhEFOiA


    To ask questions in the live show, join us as at - https://www.facebook.com/groups/umsmovementmastermind/

    To subscribe and see everything we do on youtube head to https://www.youtube.com/UnityGymNorthSydney

    35 min
  • 113 - A Critical Step To Rehab

    To ask questions in the live show, join us as at - https://www.facebook.com/groups/umsmovementmastermind/

    To subscribe and see everything we do on youtube head to https://www.youtube.com/UnityGymNorthSydney

    28 min
  • 111 - Ditch The Injury Identity

    To ask questions in the live show, join us as at - https://www.facebook.com/groups/umsmovementmastermind/

    To subscribe and see everything we do on youtube head to https://www.youtube.com/UnityGymNorthSydney

    29 min
  • 110 - Physio Monday - Diffuse Noxious Inhibitory Control

    To ask questions in the live show, join us as at - https://www.facebook.com/groups/umsmovementmastermind/

    To subscribe and see everything we do on youtube head to https://www.youtube.com/UnityGymNorthSydney


    To find out more about Phil head to http://www.switchedon.physio

    29 min

About Unity Gym Podcast

From the publisher's feed

Dive into the dynamic world of health and fitness with Unity Gym's Yani and Rad Burmeister joined by expert physio Phil White. Unpacking the latest in physical and mental wellness, this power duo…