You’ve just been broken up with, and it feels like your whole world is falling apart? It’s okay we’ve got you.

In this episode of Unlearn with Louisa, we’re wrapping you up in a metaphorical weighted blanket and walking you through the exact emotional chaos you’re probably sitting in right now: the shock, the sting, the “I swear I’m fine” while you cry into a pillow, the urge to text them “one last thing,” and the sudden belief that you could, in fact, die alone with 14 rescue cats.

You won’t. Promise.

This is your breakup triage episode, the one you listen to when your heart has just been drop kicked and you’re Googling things like “can you die from heartbreak." Freedom is on the other side.

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