I Don't Know How You Do It

Unleash Your Inner Courage and Walk Towards Fear, with Christina Spinazola


Listen Later

A determined and introspective hiker defies societal norms, embraces the unknown, and faces the terrifying challenge of forest fires while pursuing her dream of completing the Pacific Crest Trail.

My special guest is Christina Spinazola, who dared to listen to the quiet voice within her and embarked on a remarkable journey across the Pacific Crest Trail. Covering over 2650 miles from Mexico to Canada, she proved to herself and others that courage knows no boundaries. Compelled by her firsthand experiences of traversing the rocky terrains, today she passionately guides entrepreneurs to follow their instincts fearlessly. Her fiery spirit and empathetic coaching have inspired many to step out of their comfort zones and embrace the thrill of their unique adventures.

"Wisdom whispers. It's very quiet. You have to get really still to hear it. And it's usually terrifying when it says, like, 'Go hike across the state of Vermont.'"
 - Christina Spinazola

In this episode, you'll be able to:

  • Learn how to create the conditions. to hear wisdom whisper
  • Understand the crucial role of mindfulness in harnessing inner wisdom.
  • Garner tactics to convert fears into initiators for taking purposeful action.
  • Unravel the hidden benefits of slowing down to catalyze your career and personal life.
  • Expand your comfort zone for fostering boldness and increased self-reliance.

Learn more about Christina here.

Rate, Review, & Follow on Apple Podcasts

"This is my go-to podcast for inspiration and to discover new approaches to embrace the challenges in my life." If that sounds like you, please consider rating and reviewing my show! This helps me reach more people -- just like you -- find strategies and insights to do the things that feel undoable. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

Also, if you haven’t done so already, follow the podcast. Follow now!

Sign up for my newsletter and learn more about these remarkable stories at www.jessicafeinstories.com

Order Jessica's memoir, Breath Taking: A Memoir of Family, Dreams, and Broken Genes

Music credit: Limitless by Bells

...more
View all episodesView all episodes
Download on the App Store

I Don't Know How You Do ItBy Jessica Fein

  • 5
  • 5
  • 5
  • 5
  • 5

5

75 ratings


More shows like I Don't Know How You Do It

View all
The Moth by The Moth

The Moth

27,273 Listeners

Death, Sex & Money by Slate Podcasts

Death, Sex & Money

7,712 Listeners

Grief Out Loud by The Dougy Center

Grief Out Loud

307 Listeners

Happier with Gretchen Rubin by Gretchen Rubin / The Onward Project

Happier with Gretchen Rubin

12,949 Listeners

Thanks For Asking by Feelings & Co.

Thanks For Asking

13,263 Listeners

For The Love With Jen Hatmaker Podcast by Jen Hatmaker

For The Love With Jen Hatmaker Podcast

6,376 Listeners

Everything Happens with Kate Bowler by Everything Happens Studios

Everything Happens with Kate Bowler

4,949 Listeners

The Happiness Lab with Dr. Laurie Santos by Pushkin Industries

The Happiness Lab with Dr. Laurie Santos

14,591 Listeners

Grief is a Sneaky Bitch by Lisa Keefauver, MSW

Grief is a Sneaky Bitch

301 Listeners

Kelly Corrigan Wonders by Kelly Corrigan

Kelly Corrigan Wonders

3,353 Listeners

We Can Do Hard Things by Glennon Doyle and Audacy

We Can Do Hard Things

41,033 Listeners

Making Space with Hoda Kotb by Hoda Kotb, TODAY

Making Space with Hoda Kotb

10,125 Listeners

All There Is with Anderson Cooper by CNN

All There Is with Anderson Cooper

9,927 Listeners

Wiser Than Me with Julia Louis-Dreyfus by Lemonada Media

Wiser Than Me with Julia Louis-Dreyfus

10,457 Listeners

MeSsy with Christina Applegate & Jamie Lynn Sigler by Wishbone Production

MeSsy with Christina Applegate & Jamie Lynn Sigler

3,393 Listeners