I Don't Know How You Do It

Unleash Your Inner Courage and Walk Towards Fear, with Christina Spinazola


Listen Later

A determined and introspective hiker defies societal norms, embraces the unknown, and faces the terrifying challenge of forest fires while pursuing her dream of completing the Pacific Crest Trail.

My special guest is Christina Spinazola, who dared to listen to the quiet voice within her and embarked on a remarkable journey across the Pacific Crest Trail. Covering over 2650 miles from Mexico to Canada, she proved to herself and others that courage knows no boundaries. Compelled by her firsthand experiences of traversing the rocky terrains, today she passionately guides entrepreneurs to follow their instincts fearlessly. Her fiery spirit and empathetic coaching have inspired many to step out of their comfort zones and embrace the thrill of their unique adventures.

"Wisdom whispers. It's very quiet. You have to get really still to hear it. And it's usually terrifying when it says, like, 'Go hike across the state of Vermont.'"
 - Christina Spinazola

In this episode, you'll be able to:

  • Learn how to create the conditions. to hear wisdom whisper
  • Understand the crucial role of mindfulness in harnessing inner wisdom.
  • Garner tactics to convert fears into initiators for taking purposeful action.
  • Unravel the hidden benefits of slowing down to catalyze your career and personal life.
  • Expand your comfort zone for fostering boldness and increased self-reliance.

Learn more about Christina here.

Rate, Review, & Follow on Apple Podcasts

"This is my go-to podcast for inspiration and to discover new approaches to embrace the challenges in my life." If that sounds like you, please consider rating and reviewing my show! This helps me reach more people -- just like you -- find strategies and insights to do the things that feel undoable. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

Also, if you haven’t done so already, follow the podcast. Follow now!

Sign up for my newsletter and learn more about these remarkable stories at www.jessicafeinstories.com

Order Jessica's memoir, Breath Taking: A Memoir of Family, Dreams, and Broken Genes

Watch Jessica's TedX Talk

Music credit: Limitless by Bells

...more
View all episodesView all episodes
Download on the App Store

I Don't Know How You Do ItBy Jessica Fein

  • 5
  • 5
  • 5
  • 5
  • 5

5

81 ratings


More shows like I Don't Know How You Do It

View all
Fresh Air by NPR

Fresh Air

38,474 Listeners

Hidden Brain by Hidden Brain, Shankar Vedantam

Hidden Brain

43,576 Listeners

Wait Wait... Don't Tell Me! by NPR

Wait Wait... Don't Tell Me!

38,739 Listeners

The Moth by The Moth

The Moth

27,226 Listeners

The Daily by The New York Times

The Daily

112,351 Listeners

Up First from NPR by NPR

Up First from NPR

56,429 Listeners

Crime Junkie by audiochuck

Crime Junkie

368,356 Listeners

Dateline NBC by NBC News

Dateline NBC

47,997 Listeners

The Rare Life by Madeline Cheney

The Rare Life

148 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,486 Listeners

The Retrievals by Serial Productions & The New York Times

The Retrievals

10,265 Listeners

A Place of Yes | A Grief Podcast by Jake's Help From Heaven

A Place of Yes | A Grief Podcast

123 Listeners

Good Hang with Amy Poehler by The Ringer

Good Hang with Amy Poehler

9,900 Listeners