Unleash Your Life

By James Leath

Unleash Your Life is a podcast featuring Performance Coach James Leath filled with interviews, guest episodes, and motivational rants.

In his work with organizations all over the world as a motivati... more

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FAQs about Unleash Your Life:

How many episodes does Unleash Your Life have?

The podcast currently has 121 episodes available.

Unleash Your Life episodes:

February 26, 2021 57. visual distractions that you can eliminate
Take control of the visual notifications on your phone right now!
Connect with James: linktr.ee/jamesleath Join the UTA Text Community by texting "hello" to (972) 236-5924. If you are an athlete or a coach, text "athlete" or "coach" instead of hello.
...more
5min
February 25, 2021 56. finding sanity in a noisy world
How can you possibly get anything done with all the noise pollution? Take control of the alerts that steal your focus.
Connect with James: linktr.ee/jamesleath Join the UTA Text Community by texting "hello" to (972) 236-5924. If you are an athlete or a coach, text "athlete" or "coach" instead of hello.
...more
5min
February 24, 2021 55. why you should keep a journal, and how to make it easy
Success leaves clues, and your life is worth remembering. Keep a journal and your future self will thank you for it.
Connect with James: linktr.ee/jamesleath Join the UTA Text Community by texting "hello" to (972) 236-5924. If you are an athlete or a coach, text "athlete" or "coach" instead of hello.
...more
5min
February 23, 2021 54. reduce your anxiety with this one thing
When anxiety has taken over, this one thing can help you take back your focus and calm your heart rate.
Connect with James: linktr.ee/jamesleath Join the UTA Text Community by texting "hello" to (972) 236-5924. If you are an athlete or a coach, text "athlete" or "coach" instead of hello.
...more
6min
February 22, 2021 53. how to breath like a Navy Seal
This is a breathing technique called 4x4 breathing that can reduce your anxiety and slow down your heart rate in just a few seconds.
Connect with James: linktr.ee/jamesleath Join the UTA Text Community by texting "hello" to (972) 236-5924. If you are an athlete or a coach, text "athlete" or "coach" instead of hello.
...more
4min
February 20, 2021 52. do they know how much you love them?
"I don't say this often enough, but..."

Think of someone important to you who may not know how important they are to you. Copy the line above and complete the sentence and send it to that person 😊
Connect with James: linktr.ee/jamesleath Join the UTA Text Community by texting "hello" to (972) 236-5924. If you are an athlete or a coach, text "athlete" or "coach" instead of hello.
...more
2min
February 19, 2021 51. givers and takers
Let's talk about the difference between takers and those whom you give to. Connect with James: linktr.ee/jamesleath Join the UTA Text Community by texting "hello" to (972) 236-5924. If you are an athlete or a coach, text "athlete" or "coach" instead of hello.
...more
4min
February 18, 2021 50. purpose, fulfillment and happiness
How to find internal happiness.
Connect with James: linktr.ee/jamesleath
Join the UTA Text Community by texting "athlete" or "coach" to (972) 236-5924.

...more
6min
February 17, 2021 Randy Jackson, Head Football Coach for North Forney High School
You can follow Coach Jackson on Twitter @CoachJacksonTPW and see his work at coachrandyjackson.com
...more
38min
February 15, 2021 49. Think. Respond. Dream. Considering Your Circle of Influence
Hang out with people who will inspire you to think outside the box, respond with intention, and dream bigger!
Connect with James: linktr.ee/jamesleath
Join the UTA Text Community by texting "athlete" or "coach" to (972) 236-5924.

...more
3min

FAQs about Unleash Your Life:

How many episodes does Unleash Your Life have?

The podcast currently has 121 episodes available.