Unleash Your Life

Unleash Your Life

By James LeathSociety & CultureEducationSelf-Improvement
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Unleash Your Life episodes

  • learn through the pain | 67

    At some point, everything you thought was right will go south on you. Times will get tough. You will never truly know yourself until you are tested by adversity. No matter how many times you fail

    Look up. Get up. And don't ever give up.

    Contact James Leath: https://linktr.ee/jamesleath

    6 min
  • a life well lived | 66

    Live a life of impact. The number of people you know doesn't matter. What matters is the number of hearts you touched and the amount of love you gave. That is a life well lived.

    Contact James Leath: https://linktr.ee/jamesleath

    5 min
  • don't give up. don't ever give up | 65
    If you give up, nothing else will happen for you. Nothing else can happen for you. Maybe the most important thing I learned as a child came from a speech in 1993 when the late great Coach Valvano said,   Don't give up. Don't ever give up.   Contact James Leath: https://linktr.ee/jamesleath
    8 min
  • believe in yourself | 64

    Take control of those thoughts and challenge what you believe about yourself. No one can want it more than you. We have a finite amount of time on this Earth. If your beliefs don't line up with your goals, you will never reach them! It is time to rewire your thoughts.

    Contact James Leath: https://linktr.ee/jamesleath

    3 min
  • now I am the voice | 63

    Leadership is INFLUENCE. Your voice is more about talking. You can speak through your actions when you haven't yet earned the right to share through using words. 

    6 min
  • 62. being comfortable with being uncomfortable

    In a virtual workshop with College Athletes, the question was, "How can I set my self up to constantly improve?"

    Great question. It is a matter of being comfortable with being uncomfortable.

    Comfort Zone. This I where you are relaxed, and content.

    Fear Zone. In this zone, your thoughts are on failure and the consequences of thinking you are not enough

    Learning Zone. Your eyes are opened because you silenced the voices in your head trying to keep you “safe”

    Growth Zone. This is where you feel up. You have overcome the haters in your head and now your possibilities are limitless.

    6 min
  • 61. four types of debt to be aware of

    Financial debt is not the only kind of debt that can keep you from achieving your goals. 

    Connect with James: linktr.ee/jamesleath Join the UTA Text Community by texting "hello" to  (972) 236-5924.   If you are an athlete or a coach, text "athlete" or "coach" instead of hello. 
    7 min
  • 60. I don't care what you think

    Actually, yes I do. I care what a lot of people think. I just don't care what most people think. Here is why. 

    Connect with James: linktr.ee/jamesleath Join the UTA Text Community by texting "hello" to  (972) 236-5924.   If you are an athlete or a coach, text "athlete" or "coach" instead of hello. 
    6 min
  • 59. food and your energy

    You are what you eat, literally. Consider the food you eat and the time at which you eat it so that you have enough mental focus to be your best self.

    Connect with James: linktr.ee/jamesleath Join the UTA Text Community by texting "hello" to  (972) 236-5924.   If you are an athlete or a coach, text "athlete" or "coach" instead of hello. 
    6 min
  • 58. what is your intention for the week?

    Today is the first day of March, and the first day of the week. What is the one thing you will accomplish?

    Connect with James: linktr.ee/jamesleath Join the UTA Text Community by texting "hello" to  (972) 236-5924.   If you are an athlete or a coach, text "athlete" or "coach" instead of hello. 
    4 min

About Unleash Your Life

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Unleash Your Life is a podcast featuring Performance Coach James Leath filled with interviews, guest episodes, and motivational rants.