Unleashed Podcast

Unleashed Podcast

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Unleashed Podcast episodes

  • 02-New Year, New You...Not So Fast
    Hey there, and welcome back to the Unleashed Podcast. This is Kristina Sjolund and we are going to be talking about a New Year, a New You. That sounds, so cliche'.
    So when you think about a New Year and a New You, what goes through your mind? When you start thinking that, does it make you roll your eyes? Does it make you excited? I want you to really think about that for a second because that is something that so many people get caught up in the words of it, but they don't get caught up in any action to change it.
    So like I said, it sounds really great, but it's not as easy as it sounds, because if you don't change the habits that you had in the previous year that didn't move you forward, then how are those same habits going to move you forward in the New Year? You have to create eight new habits and you have to create your own change. Ready to get started?
    14 min
  • 01-Unleashing Personal Mastery
    Welcome to the Unleashed podcast. If you're looking for a no BS approach to building a successful business, then this show's for you. I'm your host,Kristina Sjolund, sharing an unleashed, real straight talk approach to life and business. So buckle up, put on your big girl panties and let's get started.
    So I've got a question. Have you ever had an idea that you just wanted to share with everyone? You were so excited about it that you could hardly even stand it or maybe you just knew that you had something special that could help other people advance, but you just didn't know how you could get it out there to anyone and everyone who needed it? Yeah, well that was me. I had a lot of friends telling me that I needed my own podcast. Other people told me that I should be a standup comic, but, no thanks. I don't think that I could be funny, like on the drop of a dime. So although humor is definitely gotten me through a lot of the crazy crap that happens in business, and the absolute insanity that can happen in life in general.
    I had a mentor who I now call a friend, said something that struck me. She said, Kristina, you have a unique way of handling life and different things that are thrown at you. I've not seen anyone handle it the way that you do. It's awesome. And I think you need to share that with others. So here I am sharing with you real life, real strategy, really handling what life and business throw at you so that you can win. Because let's face it, winning is best and it never ever gets old. And that growth and those wins are the path to personal mastery.
    20 min

About Unleashed Podcast

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UNLEASHED, for a no BS approach to building a business and creating the results required for success! Hot business tips, Growth Mindset tips, Self-Care techniques, Interviews with the best + brightest…