Unleashing Happiness

Unleashing Happiness

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Unleashing Happiness episodes

  • Acceptance not denial | Neville Goddard | Law of Assumption

    This episode I am sharing what it means to accept your current reality so you can change it. I will clarify what Neville Goddard meant when he said not to resist evil but instead how to place your attention on what you want to receive in life.

    I also share how this leads to naturally increasing gratitude and building your faith. You really don't want to miss this full episode. It may be my best to date!

    Neville Goddard, Power of Awareness Chapter 8: https://www.thepowerofawareness.org/chapter-eight\

    Join my upcoming class to learn how to focus your attention, change your mindset, and change your habits: https://www.ceciliahendrix.com/courses/Create-a-life-you-love-66b3995fcaf64808e56b396d

    Have you been learning about the law of assumption or law of attraction, but no matter how much you try, it feels like nothing's truly shifting.

    You're still stuck in the same old habits and wondering if there's a simple, practical way to make real changes that actually last. You want more from life, but figuring out where to start is overwhelming.

    Now imagine another year passing by, and you're still chasing the same goals, repeating the same patterns, and feeling frustrated that nothing is changing.

    But what if you could unlock a simple, step-by-step process to change your habits, improve your mindset, and finally create the life you've always dreamed of? What if 2025 could be the year you stopped dreaming and started living your dream life?

    If this sounds like you, you want to sign up above - the course is currently $100 off but that price is limited! It is your time to make the changes you want and live the life you dream of.

    21 min
  • Become who you want to be before the New Year

    Join me as I share the first step in my 6-week process to becoming the person you want to be. In this first episode I share how to allow yourself what it is you want, to honor the desires you have, and uncover your current beliefs that are holding you back from living the life you want.

    Check out my YouTube channel for more!

    21 min
  • Tools to manage your emotions when your mind is spiraling

    Have you found yourself struggling to make the changes you want in life because the advice of what to do just feels too overwhelming right now? If you are struggling to figure out the best way to get yourself up and facing the day, I have put together an episode just for you.

    In today's episode I run through my list of tools to help you take control over your spiraling mind and bring yourself back into this present moment.

    This episode will teach you how to calm yourself, refocus, and how to identify ways to overcome regardless of what life is throwing at you.

    I know life can be a lot sometimes and we all need some tools to make sure we know how to regulate ourselves to even begin the process of changing our mindset, habits, or life.

    33 min
  • How to connect with your wish fulfilled

    Are you struggling to figure out how to actually align to your wish fulfilled? How to attract what you want like the law of attraction says you can?

    Well, in this short but mightly podcast episode, I am giving you a simple exercise you can start today that will keep you focused on your goals and desires.

    I am not just leaving it to the woo woo either, I am teaching you how science also confirms this is how our brains work. You don't want to miss this.

    16 min
  • Question your thoughts and responses to change your life

    I want to challenge you this week to look at your thoughts and responses to others. Do you always say you are tired, anxious, overwhelmed? What if you changed that? You will be surprised at how much it will change your life.

    What if you could shift the course of your life starting right now? My 6-week course will show you how to take control of your inner world—your moods, thoughts, and focus—so you can finally break free from the habits and patterns holding you back. You'll learn how to manage your emotions, reshape your mindset, and take intentional actions that align with the life you really want.

    Join Focused and Thriving: bit.ly/focusedandthriving

    16 min
  • 44 Gems at 44: A Birthday Episode on Life, Love, and Pursuit of Joy

    In this special birthday episode, join me, Cecilia Hendrix, as I share 44 life lessons that have shaped my journey towards joy, fulfillment, and authenticity.

    As a life transformation and mindset coach, I share all about the treasures of living a life anchored in happiness, the power of choice, the art of vulnerability, and the sweet practice of seeking joy daily.

    These insights are not just reflections but actionable wisdom to add into the fabric of your daily life. Whether it's choosing dessert first, embracing the swimsuit without hesitation, or finding the sacred in everyday moments, each lesson is a stepping stone towards becoming the person you've always wanted to be.

    So, buckle up for a ride filled with laughter, learning, and a whole lot of heart. Let's celebrate growth, embrace our quirks, and remind ourselves that, indeed, happiness is an inside job.

    Save your seat in my course to become the person you want to be! bit.ly/focusedandthriving

    34 min
  • Expanding into your ideal life through discomfort

    The life you really want to be living is sitting on the other side of your comfort zone. One of the greatest skills you can learn to change your life is how to seek discomfort, because that feeling means you are expanding outside of the life you currently have and into the life you want.

    We are designed to stay the same and your daily habits continue to confirm they person you are and changing those habits can be uncomfortable. You can learn how to not only be ok with the discomfort but look forward to it - to actually be excited by it!

    Books mentioned:

    Rewire by Nicole Vignola: https://a.co/d/8rKMuG9

    Breaking the habit of being yourself by Dr. Joe Dispenza: https://a.co/d/cKlCHmr

    Save your seat in Focused and Thriving: Your Practical Guide to Life Transformation: https://bit.ly/focusedandthriving

    23 min
  • Become your authentic self: my book recommendations

    I wanted to share four of my favorite books of all time. If someone asks me for a book recommendation, especially books that will improve their lives, one of these is coming up.

    And as I went back to these books to review what quotes I would share, I found they have a common theme - becoming your most authentic and true self. They all share how to work on your preceptions and your reactions to the world to live a life you really love.

    If you want to improve your life, these should be top of your reading list.

    Atomic Habits: https://a.co/d/gNENs0A

    More YourSELF: https://a.co/d/9kekjVs

    Feeling is the Secret: http://www.feelingisthesecret.org

    The Gift: https://a.co/d/g2JRUy4

    40 min

About Unleashing Happiness

From the publisher's feed

Welcome to Unleashing Happiness - the podcast that helps you go from fine to fulfilled.